MBody Sports Club
So Much New. So Much You.
Build
New Strength + Cardio Equipment
Build strength, inside and out, with the very best in cardio, strength machines, free weights, indoor tire flip, ropes and more, offering something for everyone.
- Technogym Skill, Kinesis and Excite: take your workout anywhere with an app that connects with equipment, tracks progress and encourages performance
- MyZone wearable fitness trackers, online social platform that tracks your health in real time
- Zoned Cardio monitoring gear
- Program classes (fee based and complementary)
- ClubLife app integration
- Studio Group Classes (inclusive with membership)
- Conditioning, golf fitness, yoga, mind/body and more
- Wexer Fitness delivering high-quality, non-intimidating virtual workouts onsite
- 1,000s of on-demand classes, like Zumba, Boxx and Cyberobics
- 4 Peloton bikes
Perform
Turf Area
New turf strip in fitness center perfectly designed to maximize your fitness area and rubber flooring completes our free weights section
Calm
Locker Room
From fit to finish, new fixtures, day lockers and sitting areas to help you prepare and recover from workouts
Other Services
MBody offers private sessions to all Members. Our Certified Fitness Trainer will help you obtain your fitness and nutritional goals through:
- Anaerobic
- Intervals Training
- High & Low-Intensity Training
- Cardiovascular
- Strength Training
- Conditioning
- Plyometrics
- Sports Physical Training
- Toning
- Diet
- Nutrition
- Agility
MBody Sports Club Hours
Fitness Team
Sade Grant
Fitness Director | NASM Certified Personal Trainer | Nutrition Coach
Serving since 2022
About Sade
Sade graduated with a BS degree in Kinesiology from Iowa State University. Her experience in fitness goes as far back as grade school, where she was a 5-sport athlete up through high school. She was a collegiate rugby athlete for five years and then served as an assistant coach to the team for two years. In 2015 she moved to Minnesota with her wife and three dogs. After settling in, she pursued a career as a personal trainer for Life Time Fitness. During her time at Lifetime she was the group training coordinator and front line personal trainer for 4.5 years. Her certifications and specializations span from MMA conditioning to bodybuilding and powerlifting. Sade is excited about the opportunity to bring together a community by motivating and educating members on their health and wellness goals. When she is not in the Sports Club, you can find her chatting up football (Go Chiefs!) and enjoying time with her wife and pups.
Kyle Flagstad
TPI-Certified Golf Fitness Pro | Physical Therapist
Serving since 2022
Jae'Von Manning
ISSA certified Personal Trainer | Golf Fitness Professional
Serving since 2022
Shannon MacDonald
NASM Certified Personal Trainer | Nutrition Coach | Women's Fitness Specialist | TPI-Certified Golf Fitness
Shannon MacDonald
NASM Certified Personal Trainer | Nutrition Coach | Women's Fitness Specialist | TPI-Certified Golf Fitness
Serving since 2022
Josh Wagener
NASM Certified Personal Trainer | Corrective Exercise Specialist | Golf Fitness Professional | Performance Enhancement Specialist | TPI-Certified Golf Fitness
Josh Wagener
NASM Certified Personal Trainer | Corrective Exercise Specialist | Golf Fitness Professional | Performance Enhancement Specialist | TPI-Certified Golf Fitness
Serving since 2022
Angela O'Flanagan
Group Fitness Instructor
Serving since 2022
Nikki Massa
Group Fitness Instructor
Serving since 2023
Mackenzie Hicks
Group Fitness Instructor
Serving since 2023
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