MBody Sports Club

So Much New. So Much You.

MBody Sports Club at Medina

From modern spaces and cutting edge equipment to our New Fitness Membership category to complement the new center, there’s no better time to be a Member of Medina Golf & Country Club.


New Strength + Cardio Equipment

Build strength, inside and out, with the very best in cardio, strength machines, free weights, indoor tire flip, ropes and more, offering something for everyone.

  • Technogym Skill, Kinesis and Excite: take your workout anywhere with an app that connects with equipment, tracks progress and encourages performance
  • MyZone wearable fitness trackers, online social platform that tracks your health in real time
    • Zoned Cardio monitoring gear
    • Program classes (fee based and complementary)
    • ClubLife app integration
  • Studio Group Classes (inclusive with membership)
    • Conditioning, golf fitness, yoga, mind/body and more
  • Wexer Fitness delivering high-quality, non-intimidating virtual workouts onsite
    • 1,000s of on-demand classes, like Zumba, Boxx and Cyberobics
  • 4 Peloton bikes


Turf Area

New turf strip in fitness center perfectly designed to maximize your fitness area and rubber flooring completes our free weights section


Onsite Health Bar

Whether to grab-and-go or to charge up, replenish and refresh at the onsite health bar


Locker Room

From fit to finish, new fixtures, day lockers and sitting areas to help you prepare and recover from workouts

Other Services

MBody offers private sessions to all Members. Our Certified Fitness Trainer will help you obtain your fitness and nutritional goals through:

  • Anaerobic
  • Intervals Training 
  • High & Low-Intensity Training
  • Cardiovascular
  • Strength Training
  • Conditioning
  • Plyometrics
  • Sports Physical Training
  • Toning
  • Diet 
  • Nutrition
  • Agility

MBody Sports Club Hours

Monday | 5:30 am - 6:30 am
Tuesday | 5:30 am - 6:30 am
Wednesday | 5:30 am - 6:30 am
Thursday | 5:30 am - 6:30 am
Friday | 5:30 am - 6:30 am
Saturday | 7:00 am - 2:00 pm
Sunday | 7:00 am - 2:00 pm
As always this is subject to change based on trends, needs, and staffing.