Upcoming

Fitness & Wellness Events

Cardio + Strength

Cardio + Strength with Josh - 45 min This high-intensity class will focus on muscle endurance while pushing the heart rate by incorporating HITT with a focus on technique and form. Join this class if you are looking for weight training with a spin!


Register

Fitness & Wellness Events

Barre

Barre with Angela - 45 min Using the barre, light weights, and resistance bands, this class focuses on small movements and isometric holds to tone your body.


Register

Fitness & Wellness Events

Vinyasa Yoga

Vinyasa Yoga with MacKenzie - 45 min We will focus on moving our bodies, matching our breath to movement as we flow through class. We will target arms and shoulders, low back, as well as hips and thighs. This class is designed for all levels of student interested in moving their body and calming their mind.


Register

Fitness & Wellness Events

Weights101 - Upper Body Focus

Weights101 with Jae'Von - 30 min Learn, understand, and develop the basics of weightlifting to tone your muscles, boost your metabolism, and improve your overall health and physical fitness. Each day of the week offers a different muscle focus.


Register

Fitness & Wellness Events

Barre

Barre with Angela - 45 min Using the barre, light weights, and resistance bands, this class focuses on small movements and isometric holds to tone your body.


Register

Fitness & Wellness Events

Yoga Sculpt

Yoga Sculpt with MacKenzie - 45 min This class has everything; yoga, weights, cardio and core. Class will start off by moving our bodies, we will then move into a blend of weights and cardio and finish off class with core work and stretching. This is a great class for everyone of all levels, especially those who crave more intensity.


Register

Fitness & Wellness Events

Golf Mobility

Golf Mobility with Kyle - 30 min Led by physical therapist and golf pro Kyle Flagstad, get your warm-up in before hitting your tee time!


Register

Dining Events

Medina Tradition: Pasta Night

Pasta Night 5:00 p.m. to 8:00 p.m. | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.


Fitness & Wellness Events

Cardio + Strength

Cardio + Strength with Josh - 45 min This high-intensity class will focus on muscle endurance while pushing the heart rate by incorporating HITT with a focus on technique and form. Join this class if you are looking for weight training with a spin!


Register

Fitness & Wellness Events

Hatha Yoga Flow

Hatha Yoga Flow with Nikki - 45 min Hatha yoga is focused on connecting physical movements to breath allowing for harmony in the mind and body. This class will have a mix of static postures to build strength and mental endurance as well as flowing sequences to keep you moving and breathing. You will leave class feeling relaxed and recharged. Designed for all levels.


Register

Fitness & Wellness Events

Gentle Flow

Gentle Flow with Nikki - 45 min Gentle Yoga is a slow-paced yoga class focused on stretching, relaxing, and taking care of your body. This class is excellent for beginners and those with sore muscles & joints.


Register

Fitness & Wellness Events

Weights101 - Lower Body Focus

Weights101 with Jae'Von - 30 min Learn, understand, and develop the basics of weightlifting to tone your muscles, boost your metabolism, and improve your overall health and physical fitness. Each day of the week offers a different muscle focus.


Register

Club Events

Trivia Night

Trivia Night! Thursday, November 30  Kids & Family Round starting at 5:00 p.m.  Adult Round starting at 7:00 p.m. Gather your friends and family for a fun night of TRIVIA in the Northern Lights!  Teams of 6 Max | Prizes for Winners | Fun For All


Register

Fitness & Wellness Events

Tuesday,
Nov 28
6:30 a.m.

Cardio + Strength

Cardio + Strength with Josh - 45 min This high-intensity class will focus on muscle endurance while pushing the heart rate by incorporating HITT with a focus on technique and form. Join this class if you are looking for weight training with a spin!

Register

Fitness & Wellness Events

Tuesday,
Nov 28
8:30 a.m.

Barre

Barre with Angela - 45 min Using the barre, light weights, and resistance bands, this class focuses on small movements and isometric holds to tone your body.

Register

Fitness & Wellness Events

Tuesday,
Nov 28
12:15 p.m.

Vinyasa Yoga

Vinyasa Yoga with MacKenzie - 45 min We will focus on moving our bodies, matching our breath to movement as we flow through class. We will target arms and shoulders, low back, as well as hips and thighs. This class is designed for all levels of student interested in moving their body and calming their mind.

Register

Fitness & Wellness Events

Tuesday,
Nov 28
4:30 p.m.

Weights101 - Upper Body Focus

Weights101 with Jae'Von - 30 min Learn, understand, and develop the basics of weightlifting to tone your muscles, boost your metabolism, and improve your overall health and physical fitness. Each day of the week offers a different muscle focus.

Register

Fitness & Wellness Events

Wednesday,
Nov 29
6:15 a.m.

Barre

Barre with Angela - 45 min Using the barre, light weights, and resistance bands, this class focuses on small movements and isometric holds to tone your body.

Register

Fitness & Wellness Events

Wednesday,
Nov 29
7:15 a.m.

Yoga Sculpt

Yoga Sculpt with MacKenzie - 45 min This class has everything; yoga, weights, cardio and core. Class will start off by moving our bodies, we will then move into a blend of weights and cardio and finish off class with core work and stretching. This is a great class for everyone of all levels, especially those who crave more intensity.

Register

Fitness & Wellness Events

Wednesday,
Nov 29
8:30 a.m.

Golf Mobility

Golf Mobility with Kyle - 30 min Led by physical therapist and golf pro Kyle Flagstad, get your warm-up in before hitting your tee time!

Register

Dining Events

Wednesday,
Nov 29
5:00 p.m.

Medina Tradition: Pasta Night

Pasta Night 5:00 p.m. to 8:00 p.m. | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.

Fitness & Wellness Events

Thursday,
Nov 30
6:30 a.m.

Cardio + Strength

Cardio + Strength with Josh - 45 min This high-intensity class will focus on muscle endurance while pushing the heart rate by incorporating HITT with a focus on technique and form. Join this class if you are looking for weight training with a spin!

Register

Fitness & Wellness Events

Thursday,
Nov 30
8:30 a.m.

Hatha Yoga Flow

Hatha Yoga Flow with Nikki - 45 min Hatha yoga is focused on connecting physical movements to breath allowing for harmony in the mind and body. This class will have a mix of static postures to build strength and mental endurance as well as flowing sequences to keep you moving and breathing. You will leave class feeling relaxed and recharged. Designed for all levels.

Register

Fitness & Wellness Events

Thursday,
Nov 30
12:15 p.m.

Gentle Flow

Gentle Flow with Nikki - 45 min Gentle Yoga is a slow-paced yoga class focused on stretching, relaxing, and taking care of your body. This class is excellent for beginners and those with sore muscles & joints.

Register

Fitness & Wellness Events

Thursday,
Nov 30
4:30 p.m.

Weights101 - Lower Body Focus

Weights101 with Jae'Von - 30 min Learn, understand, and develop the basics of weightlifting to tone your muscles, boost your metabolism, and improve your overall health and physical fitness. Each day of the week offers a different muscle focus.

Register

Club Events

Thursday,
Nov 30
5:00 p.m.

Trivia Night

Trivia Night! Thursday, November 30  Kids & Family Round starting at 5:00 p.m.  Adult Round starting at 7:00 p.m. Gather your friends and family for a fun night of TRIVIA in the Northern Lights!  Teams of 6 Max | Prizes for Winners | Fun For All

Register