Upcoming
Fitness & Wellness Events
Cardio + Strength
Cardio + Strength with Josh - 45 min This high-intensity class will focus on muscle endurance while pushing the heart rate by incorporating HITT with a focus on technique and form. Join this class if you are looking for weight training with a spin!
Register
Fitness & Wellness Events
Barre
Barre with Angela - 45 min Using the barre, light weights, and resistance bands, this class focuses on small movements and isometric holds to tone your body.
Register
Fitness & Wellness Events
Vinyasa Yoga
Vinyasa Yoga with MacKenzie - 45 min We will focus on moving our bodies, matching our breath to movement as we flow through class. We will target arms and shoulders, low back, as well as hips and thighs. This class is designed for all levels of student interested in moving their body and calming their mind.
Register
Fitness & Wellness Events
Weights101 - Upper Body Focus
Weights101 with Jae'Von - 30 min Learn, understand, and develop the basics of weightlifting to tone your muscles, boost your metabolism, and improve your overall health and physical fitness. Each day of the week offers a different muscle focus.
Register
Fitness & Wellness Events
Barre
Barre with Angela - 45 min Using the barre, light weights, and resistance bands, this class focuses on small movements and isometric holds to tone your body.
Register
Fitness & Wellness Events
Yoga Sculpt
Yoga Sculpt with MacKenzie - 45 min This class has everything; yoga, weights, cardio and core. Class will start off by moving our bodies, we will then move into a blend of weights and cardio and finish off class with core work and stretching. This is a great class for everyone of all levels, especially those who crave more intensity.
Register
Fitness & Wellness Events
Golf Mobility
Golf Mobility with Kyle - 30 min Led by physical therapist and golf pro Kyle Flagstad, get your warm-up in before hitting your tee time!
Register
Dining Events
Medina Tradition: Pasta Night
Pasta Night 5:00 p.m. to 8:00 p.m. | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.
Fitness & Wellness Events
Cardio + Strength
Cardio + Strength with Josh - 45 min This high-intensity class will focus on muscle endurance while pushing the heart rate by incorporating HITT with a focus on technique and form. Join this class if you are looking for weight training with a spin!
Register
Fitness & Wellness Events
Hatha Yoga Flow
Hatha Yoga Flow with Nikki - 45 min Hatha yoga is focused on connecting physical movements to breath allowing for harmony in the mind and body. This class will have a mix of static postures to build strength and mental endurance as well as flowing sequences to keep you moving and breathing. You will leave class feeling relaxed and recharged. Designed for all levels.
Register
Fitness & Wellness Events
Gentle Flow
Gentle Flow with Nikki - 45 min Gentle Yoga is a slow-paced yoga class focused on stretching, relaxing, and taking care of your body. This class is excellent for beginners and those with sore muscles & joints.
Register
Fitness & Wellness Events
Weights101 - Lower Body Focus
Weights101 with Jae'Von - 30 min Learn, understand, and develop the basics of weightlifting to tone your muscles, boost your metabolism, and improve your overall health and physical fitness. Each day of the week offers a different muscle focus.
Register
Club Events
Trivia Night
Trivia Night! Thursday, November 30 Kids & Family Round starting at 5:00 p.m. Adult Round starting at 7:00 p.m. Gather your friends and family for a fun night of TRIVIA in the Northern Lights! Teams of 6 Max | Prizes for Winners | Fun For All
Register
Fitness & Wellness Events
Cardio + Strength
Cardio + Strength with Josh - 45 min This high-intensity class will focus on muscle endurance while pushing the heart rate by incorporating HITT with a focus on technique and form. Join this class if you are looking for weight training with a spin!
Fitness & Wellness Events
Barre
Barre with Angela - 45 min Using the barre, light weights, and resistance bands, this class focuses on small movements and isometric holds to tone your body.
Fitness & Wellness Events
Vinyasa Yoga
Vinyasa Yoga with MacKenzie - 45 min We will focus on moving our bodies, matching our breath to movement as we flow through class. We will target arms and shoulders, low back, as well as hips and thighs. This class is designed for all levels of student interested in moving their body and calming their mind.
Fitness & Wellness Events
Weights101 - Upper Body Focus
Weights101 with Jae'Von - 30 min Learn, understand, and develop the basics of weightlifting to tone your muscles, boost your metabolism, and improve your overall health and physical fitness. Each day of the week offers a different muscle focus.
Fitness & Wellness Events
Barre
Barre with Angela - 45 min Using the barre, light weights, and resistance bands, this class focuses on small movements and isometric holds to tone your body.
Fitness & Wellness Events
Yoga Sculpt
Yoga Sculpt with MacKenzie - 45 min This class has everything; yoga, weights, cardio and core. Class will start off by moving our bodies, we will then move into a blend of weights and cardio and finish off class with core work and stretching. This is a great class for everyone of all levels, especially those who crave more intensity.
Fitness & Wellness Events
Golf Mobility
Golf Mobility with Kyle - 30 min Led by physical therapist and golf pro Kyle Flagstad, get your warm-up in before hitting your tee time!
Dining Events
Medina Tradition: Pasta Night
Pasta Night 5:00 p.m. to 8:00 p.m. | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.
Fitness & Wellness Events
Cardio + Strength
Cardio + Strength with Josh - 45 min This high-intensity class will focus on muscle endurance while pushing the heart rate by incorporating HITT with a focus on technique and form. Join this class if you are looking for weight training with a spin!
Fitness & Wellness Events
Hatha Yoga Flow
Hatha Yoga Flow with Nikki - 45 min Hatha yoga is focused on connecting physical movements to breath allowing for harmony in the mind and body. This class will have a mix of static postures to build strength and mental endurance as well as flowing sequences to keep you moving and breathing. You will leave class feeling relaxed and recharged. Designed for all levels.
Fitness & Wellness Events
Gentle Flow
Gentle Flow with Nikki - 45 min Gentle Yoga is a slow-paced yoga class focused on stretching, relaxing, and taking care of your body. This class is excellent for beginners and those with sore muscles & joints.
Fitness & Wellness Events
Weights101 - Lower Body Focus
Weights101 with Jae'Von - 30 min Learn, understand, and develop the basics of weightlifting to tone your muscles, boost your metabolism, and improve your overall health and physical fitness. Each day of the week offers a different muscle focus.
Club Events
Trivia Night
Trivia Night! Thursday, November 30 Kids & Family Round starting at 5:00 p.m. Adult Round starting at 7:00 p.m. Gather your friends and family for a fun night of TRIVIA in the Northern Lights! Teams of 6 Max | Prizes for Winners | Fun For All