Upcoming

Fitness & Wellness Events

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Booty Blaster with Audra

Booty Blaster with Audra Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!


Register

Fitness & Wellness Events

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Energy Burn with Audra

Energy Burn w/Audra 6-8 year olds Improve motor skills, agility, body and muscle recognition, resistance bands and body weight focused


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Fun Friday Fitness with Risa

Fun Friday Fitness with Risa 4-5 year olds Each week will be led by some stretches, introduce a new piece of equipment and muscle group in a fun energizing way


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa Focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Booty Blaster with Audra

Booty Blaster with Audra Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!


Register

Fitness & Wellness Events

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Energy Burn with Audra

Energy Burn w/Audra 6-8 year olds Improve motor skills, agility, body and muscle recognition, resistance bands and body weight focused


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Fun Friday Fitness with Risa

Fun Friday Fitness with Risa 4-5 year olds Each week will be led by some stretches, introduce a new piece of equipment and muscle group in a fun energizing way


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa Focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Booty Blaster with Audra

Booty Blaster with Audra Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!


Register

Fitness & Wellness Events

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Energy Burn with Audra

Energy Burn w/Audra 6-8 year olds Improve motor skills, agility, body and muscle recognition, resistance bands and body weight focused


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Fun Friday Fitness with Risa

Fun Friday Fitness with Risa 4-5 year olds Each week will be led by some stretches, introduce a new piece of equipment and muscle group in a fun energizing way


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa Focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Booty Blaster with Audra

Booty Blaster with Audra Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!


Register

Fitness & Wellness Events

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Energy Burn with Audra

Energy Burn w/Audra 6-8 year olds Improve motor skills, agility, body and muscle recognition, resistance bands and body weight focused


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)


Register

Fitness & Wellness Events

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.


Register

Fitness & Wellness Events

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.


Register

Fitness & Wellness Events

Fun Friday Fitness with Risa

Fun Friday Fitness with Risa 4-5 year olds Each week will be led by some stretches, introduce a new piece of equipment and muscle group in a fun energizing way


Register

Fitness & Wellness Events

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

Tuesday,
Jul 05
8:30 a.m.

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Tuesday,
Jul 05
9:30 a.m.

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Wednesday,
Jul 06
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Wednesday,
Jul 06
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Wednesday,
Jul 06
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Wednesday,
Jul 06
8:30 a.m.

Booty Blaster with Audra

Booty Blaster with Audra Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!

Register

Fitness & Wellness Events

Wednesday,
Jul 06
9:30 a.m.

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Thursday,
Jul 07
8:30 a.m.

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Thursday,
Jul 07
9:30 a.m.

Energy Burn with Audra

Energy Burn w/Audra 6-8 year olds Improve motor skills, agility, body and muscle recognition, resistance bands and body weight focused

Register

Fitness & Wellness Events

Friday,
Jul 08
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Friday,
Jul 08
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Friday,
Jul 08
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Friday,
Jul 08
8:30 a.m.

Fun Friday Fitness with Risa

Fun Friday Fitness with Risa 4-5 year olds Each week will be led by some stretches, introduce a new piece of equipment and muscle group in a fun energizing way

Register

Fitness & Wellness Events

Saturday,
Jul 09
8:45 a.m.

MBody Fit with Risa

MBody Fit with Risa Focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Saturday,
Jul 09
9:30 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Monday,
Jul 11
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Monday,
Jul 11
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Monday,
Jul 11
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Tuesday,
Jul 12
8:30 a.m.

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Tuesday,
Jul 12
9:30 a.m.

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Tuesday,
Jul 12
12:15 p.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Wednesday,
Jul 13
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Wednesday,
Jul 13
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Wednesday,
Jul 13
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Wednesday,
Jul 13
8:30 a.m.

Booty Blaster with Audra

Booty Blaster with Audra Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!

Register

Fitness & Wellness Events

Wednesday,
Jul 13
9:30 a.m.

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Thursday,
Jul 14
8:30 a.m.

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Thursday,
Jul 14
9:30 a.m.

Energy Burn with Audra

Energy Burn w/Audra 6-8 year olds Improve motor skills, agility, body and muscle recognition, resistance bands and body weight focused

Register

Fitness & Wellness Events

Thursday,
Jul 14
12:15 p.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Friday,
Jul 15
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Friday,
Jul 15
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Friday,
Jul 15
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Friday,
Jul 15
8:30 a.m.

Fun Friday Fitness with Risa

Fun Friday Fitness with Risa 4-5 year olds Each week will be led by some stretches, introduce a new piece of equipment and muscle group in a fun energizing way

Register

Fitness & Wellness Events

Saturday,
Jul 16
8:45 a.m.

MBody Fit with Risa

MBody Fit with Risa Focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Saturday,
Jul 16
9:30 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Saturday,
Jul 16
10:30 a.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Monday,
Jul 18
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Monday,
Jul 18
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Monday,
Jul 18
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Tuesday,
Jul 19
8:30 a.m.

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Tuesday,
Jul 19
9:30 a.m.

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Tuesday,
Jul 19
12:15 p.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Tuesday,
Jul 19
5:30 p.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Wednesday,
Jul 20
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Wednesday,
Jul 20
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Wednesday,
Jul 20
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Wednesday,
Jul 20
8:30 a.m.

Booty Blaster with Audra

Booty Blaster with Audra Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!

Register

Fitness & Wellness Events

Wednesday,
Jul 20
9:30 a.m.

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Thursday,
Jul 21
8:30 a.m.

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Thursday,
Jul 21
9:30 a.m.

Energy Burn with Audra

Energy Burn w/Audra 6-8 year olds Improve motor skills, agility, body and muscle recognition, resistance bands and body weight focused

Register

Fitness & Wellness Events

Thursday,
Jul 21
12:15 p.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Friday,
Jul 22
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Friday,
Jul 22
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Friday,
Jul 22
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Friday,
Jul 22
8:30 a.m.

Fun Friday Fitness with Risa

Fun Friday Fitness with Risa 4-5 year olds Each week will be led by some stretches, introduce a new piece of equipment and muscle group in a fun energizing way

Register

Fitness & Wellness Events

Saturday,
Jul 23
8:45 a.m.

MBody Fit with Risa

MBody Fit with Risa Focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Saturday,
Jul 23
9:30 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Saturday,
Jul 23
10:30 a.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Monday,
Jul 25
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Monday,
Jul 25
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Monday,
Jul 25
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Tuesday,
Jul 26
8:30 a.m.

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Tuesday,
Jul 26
9:30 a.m.

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Tuesday,
Jul 26
12:15 p.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Tuesday,
Jul 26
5:30 p.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Wednesday,
Jul 27
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Wednesday,
Jul 27
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Wednesday,
Jul 27
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Wednesday,
Jul 27
8:30 a.m.

Booty Blaster with Audra

Booty Blaster with Audra Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!

Register

Fitness & Wellness Events

Wednesday,
Jul 27
9:30 a.m.

Core Fundamentals with Audra

Core Fundamentals with Audra Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Thursday,
Jul 28
8:30 a.m.

Motiv-8 with Audra

Motiv-8 with Audra Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Thursday,
Jul 28
9:30 a.m.

Energy Burn with Audra

Energy Burn w/Audra 6-8 year olds Improve motor skills, agility, body and muscle recognition, resistance bands and body weight focused

Register

Fitness & Wellness Events

Thursday,
Jul 28
12:15 p.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Friday,
Jul 29
6:00 a.m.

MBody Fit with Risa

MBody Fit with Risa 45 minute class focusing on strengthening each muscle group while incorporating quick bursts of cardio. (Saturday is 30 minutes)

Register

Fitness & Wellness Events

Friday,
Jul 29
7:00 a.m.

Sport Stretch & Mobility with Risa

Sport Stretch and Mobility with Risa Looking to take your game to the next level? Spend 30 minutes focused in on deep stretches and mobility exercises to enable peak performance.

Register

Fitness & Wellness Events

Friday,
Jul 29
7:45 a.m.

Barre Burn with Risa

Barre Burn with Risa 30 minutes of small movements and isometric holds that make a big impact in toning your body head to toe.

Register

Fitness & Wellness Events

Friday,
Jul 29
8:30 a.m.

Fun Friday Fitness with Risa

Fun Friday Fitness with Risa 4-5 year olds Each week will be led by some stretches, introduce a new piece of equipment and muscle group in a fun energizing way

Register

Fitness & Wellness Events

Saturday,
Jul 30
10:30 a.m.

HSP Yoga with Yelena

HSP Yoga | Health, Smile, Peace (Healthy Body, Happy Heart, Power Brain) Holistic Fitness/Wellness classes are designed to unify Movements, Breathing and Awareness. Yelena’s classes are a combination of Meridian Stretching, breathing postures and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register