Upcoming

Fitness & Wellness Events

Full MBody Burn

Full MBody Burn with Risa This 60-minute class focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Yoga Sculpt

Yoga Sculpt with Risa Pulling from Yoga and Barre disciplines, this 30 minutes class will focus on sculpting and toning your entire body.


Register

Fitness & Wellness Events

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.


Register

Fitness & Wellness Events

Studio Kids

Studio Kids with Audra Kids Only Event 6-10 year olds welcome! Improve motor skills, agility, body and muscle recognition, resistance bands, and body weight with this youth-driven workout


Register

Fitness & Wellness Events

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.


Register

Fitness & Wellness Events

Curls & Crunches

Curls & Crunches with Risa 30 minutes of glory specifically for your arms and abs, followed by a quick stretch.


Register

Fitness & Wellness Events

Sweat, Sculpt, & Stretch

Sweat, Sculpt & Stretch with Risa Hot Yoga meets mobility in this class designed to turn up the temperature, not just in the room, but through sculpting full body movements followed by a deep stretch.


Register

Fitness & Wellness Events

Planks & Leg Pump

Planks & Leg Pump with Risa 30 minutes focused on toning and shaping your lower body and carving out your core, followed by a quick stretch.


Register

Fitness & Wellness Events

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.


Register

Fitness & Wellness Events

Studio Kids Yoga

Studio Kids Yoga with Risa Kids Only Event 6-10 year olds welcome! Improve motor skills, balance, body and muscle recognition, core and body weight with this youth-driven workout


Register

Fitness & Wellness Events

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.


Register

Fitness & Wellness Events

Curls & Crunches

Curls & Crunches with Risa 30 minutes of glory specifically for your arms and abs, followed by a quick stretch.


Register

Fitness & Wellness Events

Sweat, Sculpt, & Stretch

Sweat, Sculpt & Stretch with Risa Hot Yoga meets mobility in this class designed to turn up the temperature, not just in the room, but through sculpting full body movements followed by a deep stretch.


Register

Fitness & Wellness Events

Full MBody Burn

Full MBody Burn with Risa This 60-minute class focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Yoga Sculpt

Yoga Sculpt with Risa Pulling from Yoga and Barre disciplines, this 30 minutes class will focus on sculpting and toning your entire body.


Register

Fitness & Wellness Events

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.


Register

Fitness & Wellness Events

Core in Motion

Core in Motion with Audra This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength, and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.


Register

Fitness & Wellness Events

Planks & Leg Pump

Planks & Leg Pump with Risa 30 minutes focused on toning and shaping your lower body and carving out your core, followed by a quick stretch.


Register

Fitness & Wellness Events

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.


Register

Fitness & Wellness Events

Core in Motion

Core in Motion with Audra This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength, and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

Full MBody Burn

Full MBody Burn with Risa This 60-minute class focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Yoga Sculpt

Yoga Sculpt with Risa Pulling from Yoga and Barre disciplines, this 30 minutes class will focus on sculpting and toning your entire body.


Register

Fitness & Wellness Events

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.


Register

Fitness & Wellness Events

Studio Kids

Studio Kids with Audra Kids Only Event 6-10 year olds welcome! Improve motor skills, agility, body and muscle recognition, resistance bands, and body weight with this youth-driven workout


Register

Fitness & Wellness Events

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.


Register

Fitness & Wellness Events

Curls & Crunches

Curls & Crunches with Risa 30 minutes of glory specifically for your arms and abs, followed by a quick stretch.


Register

Fitness & Wellness Events

Sweat, Sculpt, & Stretch

Sweat, Sculpt & Stretch with Risa Hot Yoga meets mobility in this class designed to turn up the temperature, not just in the room, but through sculpting full body movements followed by a deep stretch.


Register

Fitness & Wellness Events

Planks & Leg Pump

Planks & Leg Pump with Risa 30 minutes focused on toning and shaping your lower body and carving out your core, followed by a quick stretch.


Register

Fitness & Wellness Events

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.


Register

Fitness & Wellness Events

Studio Kids Yoga

Studio Kids Yoga with Risa Kids Only Event 6-10 year olds welcome! Improve motor skills, balance, body and muscle recognition, core and body weight with this youth-driven workout


Register

Fitness & Wellness Events

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.


Register

Fitness & Wellness Events

Curls & Crunches

Curls & Crunches with Risa 30 minutes of glory specifically for your arms and abs, followed by a quick stretch.


Register

Fitness & Wellness Events

Sweat, Sculpt, & Stretch

Sweat, Sculpt & Stretch with Risa Hot Yoga meets mobility in this class designed to turn up the temperature, not just in the room, but through sculpting full body movements followed by a deep stretch.


Register

Fitness & Wellness Events

Full MBody Burn

Full MBody Burn with Risa This 60-minute class focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Yoga Sculpt

Yoga Sculpt with Risa Pulling from Yoga and Barre disciplines, this 30 minutes class will focus on sculpting and toning your entire body.


Register

Fitness & Wellness Events

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.


Register

Fitness & Wellness Events

Core in Motion

Core in Motion with Audra This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength, and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.


Register

Fitness & Wellness Events

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.


Register

Fitness & Wellness Events

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.


Register

Fitness & Wellness Events

Planks & Leg Pump

Planks & Leg Pump with Risa 30 minutes focused on toning and shaping your lower body and carving out your core, followed by a quick stretch.


Register

Fitness & Wellness Events

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.


Register

Fitness & Wellness Events

Core in Motion

Core in Motion with Audra This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength, and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

Thursday,
Aug 18
6:00 a.m.

Full MBody Burn

Full MBody Burn with Risa This 60-minute class focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Thursday,
Aug 18
7:15 a.m.

Yoga Sculpt

Yoga Sculpt with Risa Pulling from Yoga and Barre disciplines, this 30 minutes class will focus on sculpting and toning your entire body.

Register

Fitness & Wellness Events

Thursday,
Aug 18
8:30 a.m.

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.

Register

Fitness & Wellness Events

Thursday,
Aug 18
9:30 a.m.

Studio Kids

Studio Kids with Audra Kids Only Event 6-10 year olds welcome! Improve motor skills, agility, body and muscle recognition, resistance bands, and body weight with this youth-driven workout

Register

Fitness & Wellness Events

Thursday,
Aug 18
12:00 p.m.

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Friday,
Aug 19
6:00 a.m.

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Friday,
Aug 19
7:00 a.m.

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.

Register

Fitness & Wellness Events

Friday,
Aug 19
7:45 a.m.

Curls & Crunches

Curls & Crunches with Risa 30 minutes of glory specifically for your arms and abs, followed by a quick stretch.

Register

Fitness & Wellness Events

Friday,
Aug 19
8:30 a.m.

Sweat, Sculpt, & Stretch

Sweat, Sculpt & Stretch with Risa Hot Yoga meets mobility in this class designed to turn up the temperature, not just in the room, but through sculpting full body movements followed by a deep stretch.

Register

Fitness & Wellness Events

Saturday,
Aug 20
8:00 a.m.

Planks & Leg Pump

Planks & Leg Pump with Risa 30 minutes focused on toning and shaping your lower body and carving out your core, followed by a quick stretch.

Register

Fitness & Wellness Events

Saturday,
Aug 20
8:45 a.m.

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.

Register

Fitness & Wellness Events

Saturday,
Aug 20
9:30 a.m.

Studio Kids Yoga

Studio Kids Yoga with Risa Kids Only Event 6-10 year olds welcome! Improve motor skills, balance, body and muscle recognition, core and body weight with this youth-driven workout

Register

Fitness & Wellness Events

Saturday,
Aug 20
10:30 a.m.

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Monday,
Aug 22
6:00 a.m.

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Monday,
Aug 22
7:00 a.m.

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.

Register

Fitness & Wellness Events

Monday,
Aug 22
7:45 a.m.

Curls & Crunches

Curls & Crunches with Risa 30 minutes of glory specifically for your arms and abs, followed by a quick stretch.

Register

Fitness & Wellness Events

Monday,
Aug 22
8:30 a.m.

Sweat, Sculpt, & Stretch

Sweat, Sculpt & Stretch with Risa Hot Yoga meets mobility in this class designed to turn up the temperature, not just in the room, but through sculpting full body movements followed by a deep stretch.

Register

Fitness & Wellness Events

Tuesday,
Aug 23
6:00 a.m.

Full MBody Burn

Full MBody Burn with Risa This 60-minute class focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Tuesday,
Aug 23
7:15 a.m.

Yoga Sculpt

Yoga Sculpt with Risa Pulling from Yoga and Barre disciplines, this 30 minutes class will focus on sculpting and toning your entire body.

Register

Fitness & Wellness Events

Tuesday,
Aug 23
8:30 a.m.

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.

Register

Fitness & Wellness Events

Tuesday,
Aug 23
9:30 a.m.

Core in Motion

Core in Motion with Audra This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength, and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Tuesday,
Aug 23
12:00 p.m.

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Tuesday,
Aug 23
5:30 p.m.

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Wednesday,
Aug 24
6:00 a.m.

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Wednesday,
Aug 24
7:00 a.m.

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.

Register

Fitness & Wellness Events

Wednesday,
Aug 24
7:45 a.m.

Planks & Leg Pump

Planks & Leg Pump with Risa 30 minutes focused on toning and shaping your lower body and carving out your core, followed by a quick stretch.

Register

Fitness & Wellness Events

Wednesday,
Aug 24
8:30 a.m.

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.

Register

Fitness & Wellness Events

Wednesday,
Aug 24
9:30 a.m.

Core in Motion

Core in Motion with Audra This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength, and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Thursday,
Aug 25
6:00 a.m.

Full MBody Burn

Full MBody Burn with Risa This 60-minute class focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Thursday,
Aug 25
7:15 a.m.

Yoga Sculpt

Yoga Sculpt with Risa Pulling from Yoga and Barre disciplines, this 30 minutes class will focus on sculpting and toning your entire body.

Register

Fitness & Wellness Events

Thursday,
Aug 25
8:30 a.m.

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.

Register

Fitness & Wellness Events

Thursday,
Aug 25
9:30 a.m.

Studio Kids

Studio Kids with Audra Kids Only Event 6-10 year olds welcome! Improve motor skills, agility, body and muscle recognition, resistance bands, and body weight with this youth-driven workout

Register

Fitness & Wellness Events

Thursday,
Aug 25
12:00 p.m.

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Friday,
Aug 26
6:00 a.m.

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Friday,
Aug 26
7:00 a.m.

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.

Register

Fitness & Wellness Events

Friday,
Aug 26
7:45 a.m.

Curls & Crunches

Curls & Crunches with Risa 30 minutes of glory specifically for your arms and abs, followed by a quick stretch.

Register

Fitness & Wellness Events

Friday,
Aug 26
8:30 a.m.

Sweat, Sculpt, & Stretch

Sweat, Sculpt & Stretch with Risa Hot Yoga meets mobility in this class designed to turn up the temperature, not just in the room, but through sculpting full body movements followed by a deep stretch.

Register

Fitness & Wellness Events

Saturday,
Aug 27
8:00 a.m.

Planks & Leg Pump

Planks & Leg Pump with Risa 30 minutes focused on toning and shaping your lower body and carving out your core, followed by a quick stretch.

Register

Fitness & Wellness Events

Saturday,
Aug 27
8:45 a.m.

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.

Register

Fitness & Wellness Events

Saturday,
Aug 27
9:30 a.m.

Studio Kids Yoga

Studio Kids Yoga with Risa Kids Only Event 6-10 year olds welcome! Improve motor skills, balance, body and muscle recognition, core and body weight with this youth-driven workout

Register

Fitness & Wellness Events

Monday,
Aug 29
6:00 a.m.

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Monday,
Aug 29
7:00 a.m.

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.

Register

Fitness & Wellness Events

Monday,
Aug 29
7:45 a.m.

Curls & Crunches

Curls & Crunches with Risa 30 minutes of glory specifically for your arms and abs, followed by a quick stretch.

Register

Fitness & Wellness Events

Monday,
Aug 29
8:30 a.m.

Sweat, Sculpt, & Stretch

Sweat, Sculpt & Stretch with Risa Hot Yoga meets mobility in this class designed to turn up the temperature, not just in the room, but through sculpting full body movements followed by a deep stretch.

Register

Fitness & Wellness Events

Tuesday,
Aug 30
6:00 a.m.

Full MBody Burn

Full MBody Burn with Risa This 60-minute class focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Tuesday,
Aug 30
7:15 a.m.

Yoga Sculpt

Yoga Sculpt with Risa Pulling from Yoga and Barre disciplines, this 30 minutes class will focus on sculpting and toning your entire body.

Register

Fitness & Wellness Events

Tuesday,
Aug 30
8:30 a.m.

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.

Register

Fitness & Wellness Events

Tuesday,
Aug 30
9:30 a.m.

Core in Motion

Core in Motion with Audra This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength, and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Tuesday,
Aug 30
12:00 p.m.

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Tuesday,
Aug 30
5:30 p.m.

Energy Yoga

Energy Yoga with Yelena Yelena’s classes are a combination of Meridian Stretching, breathing postures, and energy meditation. In this practice, participants are guided through paying careful attention to proper posture, while controlling breathing and concentration in the present moment. One of the many advantages of this yoga practice is that it is easy and simple enough for everyone to learn.

Register

Fitness & Wellness Events

Wednesday,
Aug 31
6:00 a.m.

MBody Burn

MBody Burn with Risa This 45-min class on Mondays, Wednesdays, and Fridays focuses on strengthening each muscle group while incorporating quick bursts of cardio.

Register

Fitness & Wellness Events

Wednesday,
Aug 31
7:00 a.m.

Raise the Barre

Raise the Barre w/ Risa Take it to the next level with 30 minutes of small movements that make a big impact in toning your body.

Register

Fitness & Wellness Events

Wednesday,
Aug 31
7:45 a.m.

Planks & Leg Pump

Planks & Leg Pump with Risa 30 minutes focused on toning and shaping your lower body and carving out your core, followed by a quick stretch.

Register

Fitness & Wellness Events

Wednesday,
Aug 31
8:30 a.m.

Flex & Tone

Flex and Tone with Audra With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push. Higher and lower intensity options are given to suit all fitness levels.

Register

Fitness & Wellness Events

Wednesday,
Aug 31
9:30 a.m.

Core in Motion

Core in Motion with Audra This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength, and coordination. Intensity: All fitness levels are welcome.

Register