Hustle for that Muscle
With a membership at The Downtown Clubs of Houston, you can treat yourself to not one, but two first-class fitness clubs featuring premier tennis courts, basketball courts, squash courts and an indoor track.
Hit your most effective heart rate zones with a full set of updated, cardiovascular equipment and Peloton bikes, or get pumped up with top-of-the-line weight machines, a free weight area with Kettlebells, powerlifting area and TRX training area.
When you need a change of pace, switch up the vibe with group exercise classes in our spinning, pilates or yoga studios. We have a team of personal trainers ready to motivate and inspire you to achieve your personal best. Round out your routine in our sauna and steam room or refuel with healthy, chef-crafted cuisine designed to keep you energized all-day long.
Discover Our Houston Luxury Gym at The Met
Our downtown gym has everything you need to stay fit and healthy.
- Indoor Basketball
- Indoor Tennis
- Squash
- Group Exercise Studio
- Peloton Bikes
- Spa Offering Massage Therapy
- TRX Training Area
- Cardio & Strength Machines
- Pilates & Yoga Classes
- Pickleball
- Sauna & Steam Room
- Kids Club
- Free Weights & Dumbbells
- Stretch Areas
- Locker Rooms
- Indoor Cycle Studio
As a Member of The Downtown Clubs, you have access to both The Met and Center Club. Check out the Center Club page to see their fitness offerings and classes.
Membership Categories
Your membership should reflect who you are and how you live your life, so we offer a variety of options as unique as our Members. All memberships include spouse and dependent children under 23 years of age that are full-time college students and have primary residence at the home of the Member.
Fitness
Includes fitness, social and dining access to the Met and Houston Center Clubs. Approximately 200 Group Fitness Classes, Basketball, International Squash, High Performance Training, Rock Climbing Wall, Peloton Bikes, Virtual Fitness, and Invitations to all Social Events.
Personal Training
Looking for personal trainers in Houston? At the Downtown Club at the Met, all of our trainers are nationally certified personal trainers.
Exercise Classes
Complement your gym routine with group or private exercise classes in our spinning, pilates or yoga studios. Our instructors are ready to motivate you and inspire you to achieve your personal best.
Wellness
Our Wellness Programs focus on Movement, Mindset, Nutrition, and Recovery to improve overall health and well-being. Goals include preventing and managing chronic diseases, improving morale and motivation, and improving quality of life.
Kids Club
For your convenience, we offer drop-off childcare to meet your scheduling needs. Enjoy your workout while your kids have fun with our friendly, well-trained staff in a safe, loving environment.
Spa
Relax and rejuvenate in the hands of our expert spa coordinators.
BigShots Golf Simulator
Our indoor Golf Lounge features a Full Swing Simulator perfect for corporate entertainment, lessons and more.