Premier Fitness Facilities at The Met

This is where Houstonians come to get fit and have fun with an array of high-performance equipment, classes, courts and even a rock climbing wall.

Energize Workouts in Our Houston Fitness Studio

We provide one of the most comprehensive selections of group fitness classes Houston professionals can add to their schedule and attend, including Pilates, yoga, TRX, HIIT, boot camp and more. With the array of offerings and times designed to work around busy executives, it's the perfect way to fit workout classes Houston raves about into your day.

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Group Fitness Classes Houston Professionals Can Enjoy 

1. Live in the studio. We have been successfully running classes at the club. Each studio has an assigned capacity, based on social distancing. Hand sanitizer and gym wipes are used before and after class to clean equipment. Classes are first come; first served. Masks are not required during your workout, but you do need to wear one when at the club. Instructors will give guidance to make your class as safe and enjoyable as possible. Participants need to bring their own mat to class. Mats are also available for sale in the Pro Shop. 

Center Club Class Schedule Center Club Pilates Schedule

MET Class Descriptions | MET Class Schedule

2. Virtual Zoom classes. These are live, interactive classes taught by your favorite instructors. Register to be part of these offerings by emailing You don’t need to sign up for individual classes; just join in when you are free. No equipment is needed. We are looking forward to seeing those of you who aren't comfortable coming into the club yet!

Zoom Class Schedule

3. Invited has a national Facebook group called FitLife. You can join there to see streamed classes from instructors across the country. There are some live offerings, but you can do the workouts anytime. Join here by clicking below:

Facebook Schedule


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