Premier Fitness Facilities at The Met

This is where Houstonians come to get fit and have fun with an array of high-performance equipment, classes, courts and even a rock climbing wall.

Houston Downtown Gym and Fitness Center

Discover our state-of-the art fitness facility and classes

With a membership at The Downtown Clubs of Houston, you can treat yourself to not one but two first-class fitness clubs featuring premier tennis courts, basketball courts, squash courts and an indoor track.

Hit your most effective heart rate zones with a full set of updated, cardiovascular equipment and Peloton bikes, or get pumped up with top-of-the-line weight machines, a free weight area with Kettlebells, powerlifting area and TRX training area.

When you need a change of pace, switch up the vibe with group exercise classes in our spinning, pilates or yoga studios. We have a team of personal trainers ready to motivate and inspire you to achieve your personal best. Round out your routine in our sauna and steam room or refuel with healthy, chef-crafted cuisine designed to keep you energized all-day long.


Schedule A Tour

Indoor Basketball in Downtown Houston

Our indoor basketball courts are the perfect place to get your game on. Whether you want to shoot hoops with a few friends or join a league, the Club has you covered.

Men's Basketball Open Play

Take advantage of pick-up games throughout the week to keep you at your best!

Monday/Wednesday/Friday | 6 AM (full court)
Tuesday/Thursday | 6 AM (half court)
Monday/Wednesday | 11:30 AM (full court)

Welcome to our Pickleball Community!

Welcome to our pickleball community! We offer a variety of pickleball activities for players of all skill levels.

On Tuesdays, join our pickleball league and compete against other players from 6-8pm.

On Thursdays, improve your skills with our pickleball clinic from 6-7pm.

For open play, drop by any time between 2-5pm on weekdays, 1-2pm on Saturdays, or 9-11am on Sundays.

We can't wait to see you on the court!

Contact Our Instructor, Kortnee Hanis

Activate Your Free Fitness Pass

If you want to get in a good workout in downtown Houston, The Downtown Clubs, including The Met Club and the nearby Center Club, have everything you need. Activate your free fitness pass to experience all aspects of fitness at our two locations in Houston, Texas, where you will find tennis, racquetball, basketball, squash, fitness classes, a spa and so much more to keep you active and fit.

Contact Us

Studio Fitness

We offer a variety of classes to fit your schedule and fitness level.

Explore Studio Fitness

Discover Our Houston Luxury Gym at The Met

Our downtown gym has everything you need to stay fit and healthy.

  • TRX Training Area
  • Cardio & Strength Machines
  • Pilates & Yoga Classes
  • Pickleball
  • Sauna & Steam Room
  • Kids Club
  • Free Weights & Dumbbells  
  • Stretch Areas  
  • Locker Rooms
  • Indoor Cycle Studio


As a Member of The Downtown Clubs, you have access to both The Met and Center Club. Check out the Center Club page to see their fitness offerings and classes.



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