Upcoming
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Stretch
Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.
Register
Golf Events
WGA Classic
Luncheon following play
Fitness & Wellness Events
Tabata
Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.
Register
Fitness & Wellness Events
Chair Sculpt
Join DJ (aka Tuesday) for a 45 - minute chair-based class designed to tone and strengthen muscles while improving balance and range of motion and increasing flexibility, agility and stamina. Great if you have physical limitations or need to build strength from the ground up.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Core & Balance Conditioning
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Fitness & Wellness Events
Golf Yoga
If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
Find Your Fit Life - Heart Health Webinar | 4pm PT / 5pm MT / 6pm CT / 7pm ET
February 7 | 4pm PT / 5pm MT / 6pm CT / 7pm ET Heart Health Heart health can be summed up through 3 impactful statistics. 50% of people who will suffer a heart attack, the most common cause of death in both men and women, will do so without experiencing any symptoms. 70% of heart attack victims are considered "low risk" by traditional clinical scoring and 75% of the lesions responsible for heart attacks are missed by conventional stress testing. The good news from this is that the Silent Killer is preventable. This webinar will discuss the critical role exercise and diet play in heart health and how innovations make it possible to help predict and prevent a heart attack from being a statistic in your family's lives. Join Zoom Meeting https://us02web.zoom.us/j/81860221614
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Pilates Reformer $$$
Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.
Register
Fitness & Wellness Events
Spin
Join us for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Mat Pilates
Join our instructor DJ (aka Tuesday) in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.
Register
Golf Events
Niners Play Day
.
Golf Events
TRACKMAN 56
TRACKMAN 56 learn how far you hit your wedges and how to hit high/low wedge shots.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Club Events
Club 101 - New Member Orientation
Mission Hills Country Club Club 101 - New Member Orientation Wednesday February the 8th @ 4pm
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Club Events
Trivia Night at the Club
Trivia Night at the Club - 55th Grill Monday, December 19th, 6:00 - 9:30 pm
Register
Fitness & Wellness Events
PDebX Boot Camp
A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Stretch
Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.
Register
Fitness & Wellness Events
Tabata
Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.
Register
Golf Events
SCGA Team
.
Fitness & Wellness Events
Chair Yoga
This 45-minute class is one of the gentlest forms of yoga, performing postures and breathing exercises with the aid of a chair. Join this complimentary class to experience the many benefits of yoga including increased balance, strength, and flexibility as well as range of motion and stress reduction without having to get up and down from the floor.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Golf Events
Team 1 Play
.
Fitness & Wellness Events
Core & Balance Conditioning
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Fitness & Wellness Events
Gentle Yoga
Join our instructor Honri at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Strength & Cardio
This 45-minute class focuses on strength and resistance training featuring barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone and joint strength/stability with a focus on teaching correct form and movement patterns.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Mat Pilates
Join our instructor DJ (aka Tuesday) in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
TRX Body Fusion
A 45 minute class utilizing the TRX suspension trainer alongside additional equipment to achieve a total body workout. The TRX allows a full body workout while constantly challenging the core and improving balance, mobility, flexibility, endurance and strength. The class will be timed intervals allowing every level to attend and work at their own pace.
Register
Golf Events
Couples' Secret Score
.
Fitness & Wellness Events
Golf Yoga
If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.
Register
Dining Events
Club to Home -Friday, Lemon Grass Chicken Dinner
Club to Home - Lemon Grass Chicken Dinner Friday, February 10, 2023
Register
Golf Events
MGA Play Day
4 person shamble
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
Welcome to Tai Chi
Join our instructor DJ (aka Tuesday) for this complimentary 45-minute class that helps bring about calm and peace of mind through the use of free flowing form of moving meditation whilst gently exercising the whole body and helps to enhance the flow of Qi (vital energy) within the body.
Register
Fitness & Wellness Events
Spin
Join us for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.
Register
Dining Events
Club to Home - Snow Crab California Roll dinner
Club to Home Snow Crab California Roll dinner Saturday, February 11, 2023
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Pilates Reformer $$$
Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.
Register
Fitness & Wellness Events
Spin
Join us for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.
Register
Fitness & Wellness Events
Just Dance Fitness
A super fun fitness program using Latin and international music with dance moves. This dance fitness class incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a no judgement zone!
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Sports Training
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Golf Events
Niners Mixer
.
Fitness & Wellness Events
Gentle Yoga
Join our instructor DJ (aka Tuesday) at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
PDebX Boot Camp
A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Stretch
Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.
Register
Fitness & Wellness Events
Tabata
Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.
Register
Golf Events
WGA Play Day
Luncheon following play
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Chair Sculpt
Join DJ (aka Tuesday) for a 45 - minute chair-based class designed to tone and strengthen muscles while improving balance and range of motion and increasing flexibility, agility and stamina. Great if you have physical limitations or need to build strength from the ground up.
Register
Golf Events
XXIO Demo Day
.
Fitness & Wellness Events
Core & Balance Conditioning
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Fitness & Wellness Events
Golf Yoga
If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Pilates Reformer $$$
Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.
Register
Fitness & Wellness Events
Spin
Join us for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Mat Pilates
Join our instructor DJ (aka Tuesday) in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.
Register
Golf Events
Niners Play Day
.
Golf Events
TRACKMAN 56
TRACKMAN 56 learn how far you hit your wedges and how to hit high/low wedge shots.
Register
Fitness & Wellness Events
Wellness Series with Dr. Mark - Exercise Intensity
In this third talk, Doc Smith will provide a large body of research that supports as little as 8 minutes of vigorous exercise a week can dramatically improve your cardiovascular and muscular fitness. He will also discuss how to easily implement this exercise protocol into anyone’s schedule. Held in the San Jacinto Room.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
PDebX Boot Camp
A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Stretch
Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.
Register
Fitness & Wellness Events
Tabata
Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.
Register
Fitness & Wellness Events
Chair Yoga
This 45-minute class is one of the gentlest forms of yoga, performing postures and breathing exercises with the aid of a chair. Join this complimentary class to experience the many benefits of yoga including increased balance, strength, and flexibility as well as range of motion and stress reduction without having to get up and down from the floor.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Core & Balance Conditioning
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Golf Events
Desert Team Play
.
Fitness & Wellness Events
Gentle Yoga
Join our instructor Honri at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Dining Events
Rainbow Club Dinner and Social - Disco NIght
The Rainbow Club - Member Dining & Social Event Thursday, February 16th, 2022
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Golf Events
MGA Championships
Individual stroke play (3 days/2 days for seniors) Gross & Net
Fitness & Wellness Events
Strength & Cardio
This 45-minute class focuses on strength and resistance training featuring barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone and joint strength/stability with a focus on teaching correct form and movement patterns.
Register
Fitness & Wellness Events
Mat Pilates
Join our instructor DJ (aka Tuesday) in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
TRX Body Fusion
A 45 minute class utilizing the TRX suspension trainer alongside additional equipment to achieve a total body workout. The TRX allows a full body workout while constantly challenging the core and improving balance, mobility, flexibility, endurance and strength. The class will be timed intervals allowing every level to attend and work at their own pace.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Golf Yoga
If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.
Register
Dining Events
Club to Home -Friday, February 17
Club to Home Family Meal - Friday, February 17, 2023
Register
Golf Events
MGA Championships
Individual stroke play (3 days/2 days for seniors) Gross & Net
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
Welcome to Tai Chi
Join our instructor DJ (aka Tuesday) for this complimentary 45-minute class that helps bring about calm and peace of mind through the use of free flowing form of moving meditation whilst gently exercising the whole body and helps to enhance the flow of Qi (vital energy) within the body.
Register
Fitness & Wellness Events
Spin
Join us for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.
Register
Dining Events
Club to Home -Saturday, February 18
Club to Home Family Meal - Saturday, February 18, 2023
Register
Golf Events
MGA Championships
Individual stroke play (3 days/2 days for seniors) Gross & Net
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Spin
Join us for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.
Register
Fitness & Wellness Events
Pilates Reformer $$$
Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Just Dance Fitness
A super fun fitness program using Latin and international music with dance moves. This dance fitness class incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a no judgement zone!
Register
Fitness & Wellness Events
Sports Training
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Golf Events
Team 1 Play
.
Fitness & Wellness Events
Gentle Yoga
Join our instructor DJ (aka Tuesday) at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
PDebX Boot Camp
A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Stretch
Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.
Register
Golf Events
WGA/Niners MH Cares Event
Auction & Luncheon following play
Fitness & Wellness Events
Tabata
Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Golf Events
Cleveland/Srixon Demo Day
.
Fitness & Wellness Events
Chair Sculpt
Join DJ (aka Tuesday) for a 45 - minute chair-based class designed to tone and strengthen muscles while improving balance and range of motion and increasing flexibility, agility and stamina. Great if you have physical limitations or need to build strength from the ground up.
Register
Fitness & Wellness Events
Core & Balance Conditioning
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Fitness & Wellness Events
Golf Yoga
If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Spin
Join us for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.
Register
Fitness & Wellness Events
Pilates Reformer $$$
Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Mat Pilates
Join our instructor DJ (aka Tuesday) in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.
Register
Golf Events
Niners Play Day
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Golf Events
TRACKMAN 56
TRACKMAN 56 learn how far you hit your wedges and how to hit high/low wedge shots.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
PDebX Boot Camp
A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Stretch
Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.
Register
Fitness & Wellness Events
Tabata
Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.
Register
Golf Events
Team 2 Play
.
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Chair Yoga
This 45-minute class is one of the gentlest forms of yoga, performing postures and breathing exercises with the aid of a chair. Join this complimentary class to experience the many benefits of yoga including increased balance, strength, and flexibility as well as range of motion and stress reduction without having to get up and down from the floor.
Register
Golf Events
MGA Super Play Day
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Fitness & Wellness Events
Core & Balance Conditioning
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Fitness & Wellness Events
Gentle Yoga
Join our instructor Honri at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Strength & Cardio
This 45-minute class focuses on strength and resistance training featuring barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone and joint strength/stability with a focus on teaching correct form and movement patterns.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Mat Pilates
Join our instructor DJ (aka Tuesday) in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.
Register
Fitness & Wellness Events
TRX Body Fusion
A 45 minute class utilizing the TRX suspension trainer alongside additional equipment to achieve a total body workout. The TRX allows a full body workout while constantly challenging the core and improving balance, mobility, flexibility, endurance and strength. The class will be timed intervals allowing every level to attend and work at their own pace.
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Golf Yoga
If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.
Register
Dining Events
Club to Home -Friday, February 24
Club to Home Family Meal - Friday, February 24, 2023
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
Welcome to Tai Chi
Join our instructor DJ (aka Tuesday) for this complimentary 45-minute class that helps bring about calm and peace of mind through the use of free flowing form of moving meditation whilst gently exercising the whole body and helps to enhance the flow of Qi (vital energy) within the body.
Register
Fitness & Wellness Events
Spin
Join us for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.
Register
Dining Events
Club to Home -Saturday, February 25
Club to Home Family Meal - Saturday, February 25, 2023
Register
Golf Events
Couples' Guest Day
Format: 2 best balls of 4
Dining Events
Feast on the Fairway - WINE DINNER - Austin Hope Family Wines
Mission Hills Country Club presents Feast on the Fairway a wine dinner featuring Austin Hope Wines February 26, 2023
Register
Dining Events
SOCAL GUEST CHEF'S DINNER EXPERIENCE
SoCal Invited Chef's Dinner featuring Chef Drew Andrade and Chef Brandon Galitz, Sunday, February 26th We had high Member calls expressing interest but were committed to some of the other Palm Springs and large Wine events happening that day, we heard and decided to move the date so our Members did not miss out on this one time exclusive experience.
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Spin
Join us for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.
Register
Fitness & Wellness Events
Pilates Reformer $$$
Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.
Register
Golf Events
WGA Championships
.
Fitness & Wellness Events
Just Dance Fitness
A super fun fitness program using Latin and international music with dance moves. This dance fitness class incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a no judgement zone!
Register
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Sports Training
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Fitness & Wellness Events
Speaker Series- Alzheimer's
Join us for an impactful Speaker Series event for an in-depth discussion on Alzheimer's. Held in the San Jacinto Room.
Register
Fitness & Wellness Events
Gentle Yoga
Join our instructor DJ (aka Tuesday) at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
PDebX Boot Camp
A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Register
Fitness & Wellness Events
Stretch
Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.
Register
Fitness & Wellness Events
Tabata
Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.
Register
Golf Events
WGA Championships
.
Fitness & Wellness Events
Aqua Sculpt
Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.
Register
Fitness & Wellness Events
Chair Sculpt
Join DJ (aka Tuesday) for a 45 - minute chair-based class designed to tone and strengthen muscles while improving balance and range of motion and increasing flexibility, agility and stamina. Great if you have physical limitations or need to build strength from the ground up.
Register
Fitness & Wellness Events
Core & Balance Conditioning
Join our instructor Mary for this class. Through core dominant movements, you'll create a strong foundation in your core, leading to improved balance. This class teaches key components to protect your body and/or improve your athletic performance.
Register
Fitness & Wellness Events
Golf Yoga
If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.
Register
Fitness & Wellness Events
HIIT Circuit ($$$)
Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.
Register
Fitness & Wellness Events
Body Fusion
Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.
Fitness & Wellness Events
Stretch
Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.
Golf Ev