Upcoming

Dining Events

Sunday a-la-carte Brunch at Deerwood

If you haven't been to Sunday Brunch at Deerwood, then make your reservation today! Chef Blake and the team have created a fabulous Brunch menu with all your favorites. Don't forget X-Life Dining Benefits apply.


Register

Fitness & Wellness Events

KCC Yoga Stars

KCC Yoga Stars program makes growing up fun by focusing on high-quality exercise, stretches and educational tools. Janel Valdez, a NASM Youth Certified personal Trainer with 15+ years of experience, brings a dynamic approach emphasizing excitement, encouragement, enthusiasm, and positive energy to inspire clients to fitness success. Mondays 1-1:30 P.M. Ages 2-4 4-4:30 P.M. Ages 5-7 4:30-5 P.M. Ages 8-10 $115 per month See the first week of the month for registration. If pro-rate is needed please talk with Personal Trainer Janel Valdez in class.


Fitness & Wellness Events

HIIT CIRCUIT

HIIT- High Intensity Interval Training. Time exercises using a variety of equipment. Quick burst of exercise followed by a short rest. This type of training gets your heart rate up and burns more fat in a short amount of time.


Fitness & Wellness Events

YOGA


Fitness & Wellness Events

HIIT CIRCUIT


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let set us up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in an incredible full-body workout. No reservation is required.


Tennis Events

HLTA Warmup with Cecile Wilde

HLTA Drop-in clinic with Cecile Wilde. Get warmed up before your match.


Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit.


Fitness & Wellness Events

CYCLE CRAZE


Fitness & Wellness Events

TOTAL BODY BLAST

TOTAL BODY BLAST CLASS USES WEIGHTS AND A BENCH OR BOSU. COMPLETE BODY TONING FOLLOWED BY CARDIO


Fitness & Wellness Events

ZUMBA


Fitness & Wellness Events

TABATA


Fitness & Wellness Events

BARRE

Barre w/McCool


Fitness & Wellness Events

GLUTES & ABS

Glutes & Abs targets your glutes, legs, and abdominals to shape your rear and build a strong core!


Fitness & Wellness Events

BODYPUMP

Les Mills Bodypump original barbell class. Looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition for a total body workout. Burn up to 400 calories


Tennis Events

Adult Tennis Drill - All Levels with Jake Kudrick

Adult Tennis Drill for players of all levels with Jake Kudrick $25 for Members/ $35 for Non-Members


Register

Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit. BODYPUMP WITH JOANNE No registration required.


Fitness & Wellness Events

BODYBALANCE

Bodybalance: Incorporates Tai-Chi, Yoga, and Pilates. The blending of these disciplines will enhance core strength, flexibility, and balance using various pieces of equipment. Group Ex Room with Joanne 50 Minutes


Fitness & Wellness Events

CYCLE


Fitness & Wellness Events

STRENGTH/CARDIO

he perfect combination of strength and cardio. This class ensures you burn a lot of calories and tone up your muscles.


Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in a incredible full body workout.


Tennis Events

Adult Drop In Drill 3-3.5 Players with Jason Reid

Adult drop in drill 3/3.5 players with Jason Reid $25 for Members / $35 for Non-Members


Register

Fitness & Wellness Events

CYCLE CRAZE

Cycle Craze in the Cycle Room. Cycle and hand weights. Great cardio burner 50 Minutes


Fitness & Wellness Events

MAT PILATES


Tennis Events

Adult Tennis Drill for 4.0 players in with Jake Kudrick

Adult Tuesdays - 10:00 am -11:00 am 4.0 players Jake Kudrick $25 for Members / $35 for Non-Members


Register

Tennis Events

Adult Tennis Drill 3 - 3.5 Players with Cecile Wilde

Adult Tennis Drill for 3 - 3.5 players with Cecile Wilde $25 for Members/ $35 for Non-Members


Fitness & Wellness Events

BARRE

BARRE: A low impact, strength, and flexibility workout in a Ballet and Pilates fusion. In the Group EX Room Laura 50 Minutes


Fitness & Wellness Events

STRETCH AND RESTORE

STRETCH & RESTORE w/McCool


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

TOTAL BODY CONDITIONING

A metabolic conditioning class that will push you to your limits. Medium or High-intensity cardio intervals interspersed with muscle-defining moves Strength and Cardio Intervals for a full-body workout.


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

YOGA SCULPT

Yoga with weights to sculpt and tone your body.


Fitness & Wellness Events

KCC Fitness Stars

KCC Fitness Stars program makes growing up fun by focusing on high-quality exercise and educational tools. Janel Valdez, a NASM Youth Certified personal Trainer with 15+ years of experience, brings a dynamic approach emphasizing excitement, encouragement, enthusiasm, and positive energy to inspire clients to fitness success. Wednesdays 1-1:30 P.M. Ages 2-4 4-4:30 P.M. Ages 5-7 4:30-5 P.M. Ages 8-10 $115 per month


Fitness & Wellness Events

HIIT CIRCUIT

HIIT- High Intensity Interval Training. Time exercises using a variety of equipment. Quick burst of exercise followed by a short rest. This type of training gets your heart rate up and burns more fat in a short amount of time.


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let set us up a beginner class with you to prepare you for regular class sessions. $25 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

HIIT CIRCUIT


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in an incredible full-body workout. No reservation is required.


Fitness & Wellness Events

CYCLE & CORE


Tennis Events

Adult Drop In Drill 4.0 + Players with Raith Phelps

Adult Drop In drill for 4.0 + players with Raith Phelps $25 for Members / $35 for Non-Members


Register

Fitness & Wellness Events

TOTAL BODY BLAST

TOTAL BODY BLAST CLASS USES WEIGHTS AND A BENCH OR BOSU. COMPLETE BODY TONING FOLLOWED BY CARDIO


Tennis Events

Tennis Singles Drill 3 - 3.5 Players with Cecile Wilde

Drop in drill with Cecile work on your singles game! $25 for Members / $35 for Non-Members


Register

Fitness & Wellness Events

CYCLE CRAZE

Cycle Craze in the Cycle Room. Cycle and hand weights. Great cardio burner 50 Minutes


Tennis Events

Adult Tennis Drill - All Levels with Rich Osete

Adult Tennis Drill Open to all levels with Rich Osete $25 for Members/ $35 for Non-Members


Register

Fitness & Wellness Events

Yoga

​Yoga: Floor class focusing on balance, flexibility, inner peace, and harmony 50 minute class held in the Group EX studio


Fitness & Wellness Events

MAT PILATES


Fitness & Wellness Events

GLUTES & ABS

Glutes & Abs targets your glutes, legs, and abdominals to shape your rear and build a strong core!


Dining Events

Wine Down Wednesday

Join us for Wine Down Wednesday for Featured Discount Wines, Cocktail of the Week, and Bar Bites!


Register

Club Events

Club 101 - Pre-New Member Mixer

All New Members are asked to join us for a Club 101 to get acclimated to the Club. Here New Members will meet the Leadership staff, learn about the text message system, the Invited Mobile App and receive a GIFT from the General Manager! You do not want to miss this opportunity! Then stay for the complimentary Member Mixer and enjoy appetizers, drinks and camaraderie!


Register

Fitness & Wellness Events

CYCLE CRAZE


Club Events

New Member Mixer

You are invited to attend a New Member Mixer which allows us to introduce our New Members to all the fabulous aspects of our Club. At the Mixer, you will learn about all the great things happening at the Club. You'll also have the opportunity to mix and mingle with other new members, as well as meet with the Club's department heads who will be available to answer questions and schedule one-on-one orientations. Come enjoy hors D'oeuvres and drinks while meeting staff and other new Members. Children are welcome to attend the Kids Club complimentary during the New Member Mixer. Call them for reservations at 281.348.2225.


Register

Fitness & Wellness Events

SUNSET STRETCH

Sunset Stretch at the end of the to help you reset for tomorrow and get great sleep. Small group. Get personal attention from a personal trainer to stretch you. Regular stretching will loosen and lengthen your muscles.Bring inner peace and calmness to your body and mind meet under the tent at the pool


Tennis Events

Adult Drop In 3.0 - 3.5 players with Raith Phelps

Adult Drop In with Raith Phelps $20 for Members / $25 for Non-members


Register

Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit. BODYPUMP WITH JOANNE No registration required.


Fitness & Wellness Events

CYCLE


Fitness & Wellness Events

BODYBALANCE

Bodybalance: Incorporates Tai-Chi, Yoga, and Pilates. The blending of these disciplines will enhance core strength, flexibility, and balance using various pieces of equipment. Group Ex Room with Joanne 50 Minutes


Tennis Events

Cardio Tennis - All Levels - Jason Reid

Cardio Tennis - Open to All Levels - Jason Reid 8:00 am to 9:00 am $25 - Members $35 - Non-Members


Register

Tennis Events

Adult Tennis Drill for 4-4.5 Players with Rich Osete

Adult Tennis Drill Open to 4-4.5 Players with Rich Osete $25 for Members/ $35 for Non-Members


Register

Club Events

Blood Drive

Join us for our Blood Drive!


Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in a incredible full body workout.


Fitness & Wellness Events

MAT PILATES


Fitness & Wellness Events

TABATA CIRCUITS

A highly effective interval training class. Intense interval work for 20 seconds, rest for 10, and repeat. In the Cycle Room


Tennis Events

Adults Tennis Drill 4.0 + with Jason Reid

Adult Tennis Drill for 4.0 + players with Jason Reid $25 for Members/ $35 for Non-Members


Register

Fitness & Wellness Events

ZUMBA


Fitness & Wellness Events

RESIST

Resistance at it's best. You will use different bands and equipment for optimal muscle resistance to tone your body. Innovative workout that will take you through different exercises to strengthen and tighten your entire body.


Golf Events

Accelerated Adult Golf Tournament

HOW LOW CAN YOU GO??? 9-holes ALL LEVELS (Beginners to the Most competitive) welcome! $40 Per event includes drink ticket Test your skills to see if you can shoot 39 or less just playing 9-holes at the 100 yard markers? Or can you shoot under 27 for 9 holes? Dare to try and reach the 39 or less scoring a scoring goal to advance back 150 yards, then 200 yards; then 34 from the modified, Forward tees. If you make it pass this tough feat the goal is 35 from the White Tees, Blue tee then finally to the Championship. How low can you go? All levels welcome! Closest to the pin contests, and hats for those who advance, along with pro shop credit to division leaders….along with bragging rights all over KWCC that you learned the true nature of the game...BALL IN THE HOLE in the least amount of strokes as possible.


Register

Club Events

Deerwood Divot Day and Social

Deerwood Members, sign up for Divot Day and help us fill the Divots. Then stay for a complimentary social with beer, wine and appetizers.


Register

Club Events

Yappy Hour at Lakeside Terrace

Join us with your furry friends for a Yappy Hour Social at Lakeside Terrace.


Register

Dining Events

Burgers & Brew at the Icehouse

Burgers & Brew at the Forest Icehouse | Thursday's | 5 - 8 p.m. Join us for the Relaunch of this Member Tradition at the Forest Icehouse! We are bringing back this Member Favorite! Pair it with your favorite ice cold draft beer for $3. Bring your family, friends or come and meet new ones and hangout at the Forest Icehouse for a special Club Tradition! X Life Dine Applies!!


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Golf Events

Game On - Beginner Golf Class

This will be 6-week program and will run the following dates. 3/21/24 3/28/24 4/4/24 4/11/24 4/18/24 4/25/24


Register

Fitness & Wellness Events

BARRE

Barre w/McCool


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

HIIT CIRCUIT

HIIT- High Intensity Interval Training. Time exercises using a variety of equipment. Quick burst of exercise followed by a short rest. This type of training gets your heart rate up and burns more fat in a short amount of time.


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let set us up a beginner class with you to prepare you for regular class sessions. $25 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

SHREDDED

Functional strength training class for building muscles for everyday movement. Hitting all of the muscle groups in creative and compound ways to get most out of your hour class. All levels of fitness welcome, instructor will help you modify per your current fitness level and goals.


Fitness & Wellness Events

HIIT CIRCUIT


Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in an incredible full-body workout. No reservation is required.


Fitness & Wellness Events

YOGALATES

Yogalates: Yoga plus Pilates. Yoga focuses on strength, and flexibility. Pilates focuses on building strength in the deep muscles of the abdominal region, the body's core. Yogalates is superb for flexibility, muscle toning and endurance.


Golf Events

Ladies Development Game

Ladies Developmental Game On New & Beginners Classes Fridays | 8:30 a.m. Forest Driving Range Enhance your golf game with Coach Lori Tatum's specialized training sessions. Improve your skills for three weeks, then put them to the test on the course from short yardages. Don't miss this opportunity to level up your game with expert guidance. Register on the Invited Mobile App or email lori.tatum@invitedclubs.com


Register

Fitness & Wellness Events

CYCLE CRAZE


Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit. BODYPUMP WITH CARYN 50 MINUTES


Tennis Events

Tennis Drill 3.5+ Players with Cecile Wilde

Tennis Drill 3.5+ players with Cecile Wilde $25 for Members / $35 for Non-Members


Register

Fitness & Wellness Events

STRETCH AND RESTORE


Fitness & Wellness Events

TABATA


Tennis Events

Adult Tennis Drill for 4.0 + Level with John Kudrick

Fridays - 11:00 am -12:00 pm 4.0 players John Kudrick $25 for Members (Members Only Drill)


Register

Fitness & Wellness Events

BARRE

Barre w/McCool


Dining Events

Live Music in the Tavern with Brenda Guy

Come listen to live music in the Tavern from 6 - 9 pm. The chef will put together some special features for dining.


Register

Dining Events

South American Wine Dinner at Kingwood

Kingwood Wine Dinner at the Kingwood Country Club!


Register

Racquet Sports

Pickleball Drop In Drill Open to All Levels with John Kudrick

Pickleball Drop in Drill Open to All Levels of play with John Kudrick


Register

Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit. Body Pump in the Group Ex Room with KC 50 Minutes


Golf Events

Active Start

Ages, 4,5,6. Golf skills developed along with long term athletic development: Saturdays 8:30-9:30 Max students 12


Register

Fitness & Wellness Events

CYCLE CRAZE

Cycle Craze Cycle Intervals followed by toning.


Fitness & Wellness Events

BODYBALANCE

Body Balance


Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in a incredible full body workout.


Fitness & Wellness Events

HIIT CIRCUIT

HIIT- High Intensity Interval Training. Time exercises using a variety of equipment. Quick burst of exercise followed by a short rest. This type of training gets your heart rate up and burns more fat in a short amount of time.


Golf Events

NEW Golfers Experience Day

This one day, 2 Hour Program is designed to be the #1 learning experience for beginner golfers who are just starting their journey. New Golfer Experience Day is designed specifically to be the entry point program for new golfers to get comfortable at the course and play their first 9-holes of golf. This will be held at Forest Course modified tees will apply to the round so its about having fun on course. $50 per person


Register

Racquet Sports

Beginner Complimentary Pickleball Clinic

Pickleball Clinic for beginner players


Register

Tennis Events

Beginner Complimentary Tennis Clinic

Tennis Clinic for beginner players


Register

Dining Events

Nosh & Bottle Night at Deerwood

Join us at Deerwood Club for a New Fun Tradition, Nosh & Bottle Night! Includes Pick of a Flatbread, Charcuterie Board for 2, and a Bottle of Wine!


Register

Dining Events

Steak on the Lake

SATURDAY STEAK ON THE LAKE | 5 p.m. - 9 p.m. TAVERN 91 BAR & GRILLE XLife Applies Come out and enjoy our new and improved Steak on the Lake, your choice of Filet, Ribeye or Rack of Lamb made to order on the outdoor charcoal grill. A baked potato and Salad round out the perfect meal!


Register

Dining Events

Sunday a-la-carte Brunch at Deerwood

If you haven't been to Sunday Brunch at Deerwood, then make your reservation today! Chef Blake and the team have created a fabulous Brunch menu with all your favorites. Don't forget X-Life Dining Benefits apply.


Register

Golf Events

Junior Golf Tournament

Sunday Junior Golf Tour Dates Offered during the school year for all KWCC members & current coaching participants, ages 6-18. 9-holes from: 100 yds, 150 yds, 200 yds, Junior Tees, Forward Tees for Boys & Girls. Fast & Fun. Goal is to complete the round in 2 hours and 15 minutes. Scoring goal 39 < from shortest tees advancing to junior tees Scoring goal junior tees 34 < to advance to the Forward tees, White Tees, Blue Tees to championship Registration deadline Wednesday prior to event date. 2pm-3pm Shotgun starts on Forest Course Most junior tour events will end around 5pm depending on the field size


Register

Fitness & Wellness Events

KCC Yoga Stars

KCC Yoga Stars program makes growing up fun by focusing on high-quality exercise, stretches and educational tools. Janel Valdez, a NASM Youth Certified personal Trainer with 15+ years of experience, brings a dynamic approach emphasizing excitement, encouragement, enthusiasm, and positive energy to inspire clients to fitness success. Mondays 1-1:30 P.M. Ages 2-4 4-4:30 P.M. Ages 5-7 4:30-5 P.M. Ages 8-10 $115 per month See the first week of the month for registration. If pro-rate is needed please talk with Personal Trainer Janel Valdez in class.


Fitness & Wellness Events

HIIT CIRCUIT

HIIT- High Intensity Interval Training. Time exercises using a variety of equipment. Quick burst of exercise followed by a short rest. This type of training gets your heart rate up and burns more fat in a short amount of time.


Fitness & Wellness Events

YOGA


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let set us up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

HIIT CIRCUIT


Tennis Events

HLTA Warmup with Cecile Wilde

HLTA Drop-in clinic with Cecile Wilde. Get warmed up before your match.


Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in an incredible full-body workout. No reservation is required.


Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit.


Fitness & Wellness Events

CYCLE CRAZE


Fitness & Wellness Events

TOTAL BODY BLAST

TOTAL BODY BLAST CLASS USES WEIGHTS AND A BENCH OR BOSU. COMPLETE BODY TONING FOLLOWED BY CARDIO


Fitness & Wellness Events

ZUMBA


Fitness & Wellness Events

TABATA


Golf Events

Fit- Golf - Fun Clinics

Join us for a unique blend of fitness, golf, and fun. Meet at the Forest Ice House. Learn from Golf Pros Aurora Kirchner-McClain, Lori Tatum, and Golf Fitness Specialist Lisa Stults. Each session will consist of 30 minutes of golf-specific fitness training followed by 45 minutes of golf instruction. At the end of the session, everyone will use their drink ticket to get their favorite complimentary drink. When: Starts January 8 at 11:00 A.M. Every 2nd & 4th Monday of each month Cost: $45 per session (includes drink ticket) Suitable for all skill levels. Improve physical conditioning for better performance and injury prevention. Each week will focus on the following: Month 1; Week 1: Flexibility & Putting / Week 2: Balance & Chipping Month 2; Week 1: Stability/Cardio & Short Irons / Week 2: Strength & Long Irons & Hybrids Month 3; Week 1: Flexibility & Driver / Week 2: Balance & Fairway Metals/woods Month 4; Weeks 1: Stability/Cardio & Pitching / Week 2: Strength & Sand Traps


Register

Golf Events

Fit- Golf - Fun Clinics

Join us for a unique blend of fitness, golf, and fun. Meet at the Forest Ice House. Learn from Golf Pros Aurora Kirchner-McClain, Lori Tatum, and Golf Fitness Specialist Lisa Stults. Each session will consist of 30 minutes of golf-specific fitness training followed by 45 minutes of golf instruction. At the end of the session, everyone will use their drink ticket to get their favorite complimentary drink. When: Starts January 8 at 12 P.M. Every 2nd & 4th Monday of each month Cost: $45 per session (includes drink ticket) Suitable for all skill levels. Improve physical conditioning for better performance and injury prevention. Each week will focus on the following: Month 1; Week 1: Flexibility & Putting / Week 2: Balance & Chipping Month 2; Week 1: Stability/Cardio & Short Irons / Week 2: Strength & Long Irons & Hybrids Month 3; Week 1: Flexibility & Driver / Week 2: Balance & Fairway Metals/woods Month 4; Weeks 1: Stability/Cardio & Pitching / Week 2: Strength & Sand Traps


Register

Fitness & Wellness Events

BARRE

Barre w/McCool


Fitness & Wellness Events

GLUTES & ABS

Glutes & Abs targets your glutes, legs, and abdominals to shape your rear and build a strong core!


Fitness & Wellness Events

BODYPUMP

Les Mills Bodypump original barbell class. Looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition for a total body workout. Burn up to 400 calories


Tennis Events

Adult Tennis Drill - All Levels with Jake Kudrick

Adult Tennis Drill for players of all levels with Jake Kudrick $25 for Members/ $35 for Non-Members


Register

Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit. BODYPUMP WITH JOANNE No registration required.


Fitness & Wellness Events

BODYBALANCE

Bodybalance: Incorporates Tai-Chi, Yoga, and Pilates. The blending of these disciplines will enhance core strength, flexibility, and balance using various pieces of equipment. Group Ex Room with Joanne 50 Minutes


Fitness & Wellness Events

CYCLE


Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in a incredible full body workout.


Fitness & Wellness Events

STRENGTH/CARDIO

he perfect combination of strength and cardio. This class ensures you burn a lot of calories and tone up your muscles.


Tennis Events

Adult Drop In Drill 3-3.5 Players with Jason Reid

Adult drop in drill 3/3.5 players with Jason Reid $25 for Members / $35 for Non-Members


Register

Fitness & Wellness Events

CYCLE CRAZE

Cycle Craze in the Cycle Room. Cycle and hand weights. Great cardio burner 50 Minutes


Tennis Events

Adult Tennis Drill for 4.0 players in with Jake Kudrick

Adult Tuesdays - 10:00 am -11:00 am 4.0 players Jake Kudrick $25 for Members / $35 for Non-Members


Register

Fitness & Wellness Events

MAT PILATES


Tennis Events

Adult Tennis Drill 3 - 3.5 Players with Cecile Wilde

Adult Tennis Drill for 3 - 3.5 players with Cecile Wilde $25 for Members/ $35 for Non-Members


Fitness & Wellness Events

BARRE

BARRE: A low impact, strength, and flexibility workout in a Ballet and Pilates fusion. In the Group EX Room Laura 50 Minutes


Fitness & Wellness Events

STRETCH AND RESTORE

STRETCH & RESTORE w/McCool


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Club Events

Family Night - Dinosaurs

Family Night


Register

Fitness & Wellness Events

TOTAL BODY CONDITIONING

A metabolic conditioning class that will push you to your limits. Medium or High-intensity cardio intervals interspersed with muscle-defining moves Strength and Cardio Intervals for a full-body workout.


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

YOGA SCULPT

Yoga with weights to sculpt and tone your body.


Fitness & Wellness Events

KCC Fitness Stars

KCC Fitness Stars program makes growing up fun by focusing on high-quality exercise and educational tools. Janel Valdez, a NASM Youth Certified personal Trainer with 15+ years of experience, brings a dynamic approach emphasizing excitement, encouragement, enthusiasm, and positive energy to inspire clients to fitness success. Wednesdays 1-1:30 P.M. Ages 2-4 4-4:30 P.M. Ages 5-7 4:30-5 P.M. Ages 8-10 $115 per month


Fitness & Wellness Events

HIIT CIRCUIT

HIIT- High Intensity Interval Training. Time exercises using a variety of equipment. Quick burst of exercise followed by a short rest. This type of training gets your heart rate up and burns more fat in a short amount of time.


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let set us up a beginner class with you to prepare you for regular class sessions. $25 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


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Fitness & Wellness Events

HIIT CIRCUIT


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in an incredible full-body workout. No reservation is required.


Fitness & Wellness Events

CYCLE & CORE


Tennis Events

Tennis Singles Drill 3 - 3.5 Players with Cecile Wilde

Drop in drill with Cecile work on your singles game! $25 for Members / $35 for Non-Members


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Tennis Events

Adult Drop In Drill 4.0 + Players with Raith Phelps

Adult Drop In drill for 4.0 + players with Raith Phelps $25 for Members / $35 for Non-Members


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Fitness & Wellness Events

TOTAL BODY BLAST

TOTAL BODY BLAST CLASS USES WEIGHTS AND A BENCH OR BOSU. COMPLETE BODY TONING FOLLOWED BY CARDIO


Fitness & Wellness Events

CYCLE CRAZE

Cycle Craze in the Cycle Room. Cycle and hand weights. Great cardio burner 50 Minutes


Fitness & Wellness Events

Yoga

​Yoga: Floor class focusing on balance, flexibility, inner peace, and harmony 50 minute class held in the Group EX studio


Tennis Events

Adult Tennis Drill - All Levels with Rich Osete

Adult Tennis Drill Open to all levels with Rich Osete $25 for Members/ $35 for Non-Members


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Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. 305 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

MAT PILATES


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

GLUTES & ABS

Glutes & Abs targets your glutes, legs, and abdominals to shape your rear and build a strong core!


Dining Events

Wine Down Wednesday

Join us for Wine Down Wednesday for Featured Discount Wines, Cocktail of the Week, and Bar Bites!


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Fitness & Wellness Events

CYCLE CRAZE


Tennis Events

Adult Drop In 3.0 - 3.5 players with Raith Phelps

Adult Drop In with Raith Phelps $20 for Members / $25 for Non-members


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Fitness & Wellness Events

SUNSET STRETCH

Sunset Stretch at the end of the to help you reset for tomorrow and get great sleep. Small group. Get personal attention from a personal trainer to stretch you. Regular stretching will loosen and lengthen your muscles.Bring inner peace and calmness to your body and mind meet under the tent at the pool


Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit. BODYPUMP WITH JOANNE No registration required.


Tennis Events

Cardio Tennis - All Levels - Jason Reid

Cardio Tennis - Open to All Levels - Jason Reid 8:00 am to 9:00 am $25 - Members $35 - Non-Members


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Fitness & Wellness Events

CYCLE


Fitness & Wellness Events

BODYBALANCE

Bodybalance: Incorporates Tai-Chi, Yoga, and Pilates. The blending of these disciplines will enhance core strength, flexibility, and balance using various pieces of equipment. Group Ex Room with Joanne 50 Minutes


Tennis Events

Adult Tennis Drill for 4-4.5 Players with Rich Osete

Adult Tennis Drill Open to 4-4.5 Players with Rich Osete $25 for Members/ $35 for Non-Members


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Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in a incredible full body workout.


Fitness & Wellness Events

MAT PILATES


Fitness & Wellness Events

TABATA CIRCUITS

A highly effective interval training class. Intense interval work for 20 seconds, rest for 10, and repeat. In the Cycle Room


Fitness & Wellness Events

ZUMBA


Tennis Events

Adults Tennis Drill 4.0 + with Jason Reid

Adult Tennis Drill for 4.0 + players with Jason Reid $25 for Members/ $35 for Non-Members


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Fitness & Wellness Events

RESIST

Resistance at it's best. You will use different bands and equipment for optimal muscle resistance to tone your body. Innovative workout that will take you through different exercises to strengthen and tighten your entire body.


Club Events

Club Connections at the Forest Icehouse

A networking opportunity for Club Members and business-minded individuals! Join us at the Forest Icehouse overlooking the beautiful grounds of the Forest Driving Range for a savory lunch buffet and some time for intentional networking with fellow Members and their guests. $25 for Members and $30 for non-member guests


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Dining Events

Burgers & Brew at the Icehouse

Burgers & Brew at the Forest Icehouse | Thursday's | 5 - 8 p.m. Join us for the Relaunch of this Member Tradition at the Forest Icehouse! We are bringing back this Member Favorite! Pair it with your favorite ice cold draft beer for $3. Bring your family, friends or come and meet new ones and hangout at the Forest Icehouse for a special Club Tradition! X Life Dine Applies!!


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let us set up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Golf Events

Game On - Beginner Golf Class

This will be 6-week program and will run the following dates. 3/21/24 3/28/24 4/4/24 4/11/24 4/18/24 4/25/24


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Fitness & Wellness Events

BARRE

Barre w/McCool


Fitness & Wellness Events

HIIT CIRCUIT

HIIT- High Intensity Interval Training. Time exercises using a variety of equipment. Quick burst of exercise followed by a short rest. This type of training gets your heart rate up and burns more fat in a short amount of time.


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let set us up a beginner class with you to prepare you for regular class sessions. $25 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register

Fitness & Wellness Events

SHREDDED

Functional strength training class for building muscles for everyday movement. Hitting all of the muscle groups in creative and compound ways to get most out of your hour class. All levels of fitness welcome, instructor will help you modify per your current fitness level and goals.


Fitness & Wellness Events

HIIT CIRCUIT


Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in an incredible full-body workout. No reservation is required.


Fitness & Wellness Events

YOGALATES

Yogalates: Yoga plus Pilates. Yoga focuses on strength, and flexibility. Pilates focuses on building strength in the deep muscles of the abdominal region, the body's core. Yogalates is superb for flexibility, muscle toning and endurance.


Golf Events

Ladies Development Game

Ladies Developmental Game On New & Beginners Classes Fridays | 8:30 a.m. Forest Driving Range Enhance your golf game with Coach Lori Tatum's specialized training sessions. Improve your skills for three weeks, then put them to the test on the course from short yardages. Don't miss this opportunity to level up your game with expert guidance. Register on the Invited Mobile App or email lori.tatum@invitedclubs.com


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Fitness & Wellness Events

CYCLE CRAZE


Tennis Events

Tennis Drill 3.5+ Players with Cecile Wilde

Tennis Drill 3.5+ players with Cecile Wilde $25 for Members / $35 for Non-Members


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Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit. BODYPUMP WITH CARYN 50 MINUTES


Fitness & Wellness Events

STRETCH AND RESTORE


Fitness & Wellness Events

TABATA


Tennis Events

Adult Tennis Drill for 4.0 + Level with John Kudrick

Fridays - 11:00 am -12:00 pm 4.0 players John Kudrick $25 for Members (Members Only Drill)


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Fitness & Wellness Events

BARRE

Barre w/McCool


Racquet Sports

Fit - Pickleball - Fun Clinic

Join Racquet Pros Jake Kudrick & Cecile Wilde, plus Personal Trainer Lisa Stults for a dynamic Pickleball program. Open to all levels, sessions prioritize fitness training and expert instruction for improved performance and injury prevention. When: Every 2nd and 4th Friday of each month from 12-2 p.m. Where: Field/Pickleball Courts $45 per clinic


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Dining Events

Pizza & Pints at the Icehouse

Join us at the Icehouse for Pizza & Pints Pizza Choices- Cheese, Godfather, Pizza of the Day $3 Pints


Dining Events

Live Music in the Tavern with Bill Rushing

Come listen to live music in the Tavern from 6 - 9 pm. The chef will put together some special features for dining.


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Racquet Sports

Pickleball Drop In Drill Open to All Levels with John Kudrick

Pickleball Drop in Drill Open to All Levels of play with John Kudrick


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Fitness & Wellness Events

BODYPUMP

BODYPUMP: A barbell workout using light to moderate weights and high reps to get lean, toned and fit. Body Pump in the Group Ex Room with KC 50 Minutes


Golf Events

Active Start

Ages, 4,5,6. Golf skills developed along with long term athletic development: Saturdays 8:30-9:30 Max students 12


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Fitness & Wellness Events

CYCLE CRAZE

Cycle Craze Cycle Intervals followed by toning.


Fitness & Wellness Events

BODYBALANCE

Body Balance


Fitness & Wellness Events

HYDRO FITNESS

Ultimate water intervals training, low impact yet challenging, invigorating, resulting in a incredible full body workout.


Fitness & Wellness Events

HIIT CIRCUIT

HIIT- High Intensity Interval Training. Time exercises using a variety of equipment. Quick burst of exercise followed by a short rest. This type of training gets your heart rate up and burns more fat in a short amount of time.


Club Events

Low Country Boil & Picnic at Lakeside Terrace

Join us for a Spring Picnic and Low Country Boil at Lakeside Terrace 2 - 5 p.m.


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Dining Events

Steak on the Lake

SATURDAY STEAK ON THE LAKE | 5 p.m. - 9 p.m. TAVERN 91 BAR & GRILLE XLife Applies Come out and enjoy our new and improved Steak on the Lake, your choice of Filet, Ribeye or Rack of Lamb made to order on the outdoor charcoal grill. A baked potato and Salad round out the perfect meal!


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Dining Events

Nosh & Bottle Night at Deerwood

Join us at Deerwood Club for a New Fun Tradition, Nosh & Bottle Night! Includes Pick of a Flatbread, Charcuterie Board for 2, and a Bottle of Wine!


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Dining Events

Sunday Full Traditional Brunch at Deerwood

Sunday Full Traditional Brunch at Deerwood | $48 adults | $24 kids 4 - 12 | 3 and under are complimentary If you haven't been to Sunday Brunch at Deerwood, then make your reservation today! Don't forget X-Life Dining Benefits apply.


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Fitness & Wellness Events

KCC Yoga Stars

KCC Yoga Stars program makes growing up fun by focusing on high-quality exercise, stretches and educational tools. Janel Valdez, a NASM Youth Certified personal Trainer with 15+ years of experience, brings a dynamic approach emphasizing excitement, encouragement, enthusiasm, and positive energy to inspire clients to fitness success. Mondays 1-1:30 P.M. Ages 2-4 4-4:30 P.M. Ages 5-7 4:30-5 P.M. Ages 8-10 $115 per month See the first week of the month for registration. If pro-rate is needed please talk with Personal Trainer Janel Valdez in class.


Fitness & Wellness Events

HIIT CIRCUIT

HIIT- High Intensity Interval Training. Time exercises using a variety of equipment. Quick burst of exercise followed by a short rest. This type of training gets your heart rate up and burns more fat in a short amount of time.


Fitness & Wellness Events

YOGA


Fitness & Wellness Events

REFORMER PILATES

The reformer offers benefits including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances. If you are brand new to Reformer Pilates please let set us up a beginner class with you to prepare you for regular class sessions. $30 per session 24 hour cancellation policy required Please contact for more information 281-348-2205.


Register