Events Calendar - Seville Golf & Country Club

Upcoming

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Strengthen you heart and lungs while burning calories in this cycle class! Energizing music will help you get a great workout on the bike! All Levels Welcome!


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Complimentary Foam Rolling Workshop

Foam Rolling Workshop with Ela Saturday, November 9 (10:15am-11:00am) in the Foundry Reduce tension, improve mobility and enhance performance by learning simple techniques on the Foam Roller


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Grades 3-7.


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Sunset Tai Chi

Slow flowing movements that help you tap into CHI, life force energy. You will feel renewed after being guided through these movements that balance mind, body and soul. Great for all levels. We will meet on the group fitness patio to practice outside at 6:00pm.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Complimentary Stroller Walk with Alexis

Join us for our monthly walk with Parents & Babies in their strollers as Personal Trainer Alexis leads a social walk and mini workout. 8:30 - 9:30 am - We will meet at the roundabout near the flags


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Grades 3-7.


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Sunset Tai Chi

Slow flowing movements that help you tap into CHI, life force energy. You will feel renewed after being guided through these movements that balance mind, body and soul. Great for all levels. We will meet on the group fitness patio to practice outside at 6:00pm.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Grades 3-7.


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Sunset Tai Chi

Slow flowing movements that help you tap into CHI, life force energy. You will feel renewed after being guided through these movements that balance mind, body and soul. Great for all levels. We will meet on the group fitness patio to practice outside at 6:00pm.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Yoga & Mimosas

Join us outdoors as we enjoy flow style yoga and sipping some mimosas with friends. All levels welcome! $20 per member $25 per guest of member


Register

Fitness & Wellness Events

Thursday,
Nov 07
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Thursday,
Nov 07
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Nov 07
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Nov 07
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Nov 07
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Nov 07
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Nov 07
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Nov 07
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Friday,
Nov 08
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Nov 08
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Nov 08
8:30 a.m.

Cycle

Strengthen you heart and lungs while burning calories in this cycle class! Energizing music will help you get a great workout on the bike! All Levels Welcome!

Register

Fitness & Wellness Events

Friday,
Nov 08
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Friday,
Nov 08
10:00 a.m.

Slow Flow Yoga

Main Studio

Register

Fitness & Wellness Events

Saturday,
Nov 09
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Nov 09
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Saturday,
Nov 09
10:15 a.m.

Complimentary Foam Rolling Workshop

Foam Rolling Workshop with Ela Saturday, November 9 (10:15am-11:00am) in the Foundry Reduce tension, improve mobility and enhance performance by learning simple techniques on the Foam Roller

Register

Fitness & Wellness Events

Sunday,
Nov 10
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Nov 11
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Nov 11
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Nov 11
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Nov 11
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Nov 11
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Nov 11
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Nov 11
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Nov 11
4:00 p.m.

Kids Agility

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Grades 3-7.

Register

Fitness & Wellness Events

Monday,
Nov 11
5:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Monday,
Nov 11
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Nov 11
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Nov 12
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Tuesday,
Nov 12
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Nov 12
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Nov 12
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Nov 12
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Nov 12
8:45 a.m.

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.

Register

Fitness & Wellness Events

Tuesday,
Nov 12
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

Register

Fitness & Wellness Events

Tuesday,
Nov 12
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Tuesday,
Nov 12
6:00 p.m.

Sunset Tai Chi

Slow flowing movements that help you tap into CHI, life force energy. You will feel renewed after being guided through these movements that balance mind, body and soul. Great for all levels. We will meet on the group fitness patio to practice outside at 6:00pm.

Register

Fitness & Wellness Events

Tuesday,
Nov 12
7:00 p.m.

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels

Register

Fitness & Wellness Events

Wednesday,
Nov 13
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Nov 13
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Wednesday,
Nov 13
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Nov 13
8:30 a.m.

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Nov 13
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Wednesday,
Nov 13
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Wednesday,
Nov 13
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Wednesday,
Nov 13
5:15 p.m.

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.

Register

Fitness & Wellness Events

Wednesday,
Nov 13
6:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Nov 14
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Thursday,
Nov 14
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Nov 14
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Nov 14
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Nov 14
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Nov 14
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Nov 14
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Nov 14
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Friday,
Nov 15
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Nov 15
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Nov 15
8:30 a.m.

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Friday,
Nov 15
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

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Fitness & Wellness Events

Friday,
Nov 15
10:00 a.m.

Slow Flow Yoga

Main Studio

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Fitness & Wellness Events

Saturday,
Nov 16
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Nov 16
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Saturday,
Nov 16
8:30 a.m.

Complimentary Stroller Walk with Alexis

Join us for our monthly walk with Parents & Babies in their strollers as Personal Trainer Alexis leads a social walk and mini workout. 8:30 - 9:30 am - We will meet at the roundabout near the flags

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Fitness & Wellness Events

Sunday,
Nov 17
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Nov 18
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Nov 18
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Nov 18
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Nov 18
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Nov 18
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

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Fitness & Wellness Events

Monday,
Nov 18
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

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Fitness & Wellness Events

Monday,
Nov 18
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

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Fitness & Wellness Events

Monday,
Nov 18
4:00 p.m.

Kids Agility

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Grades 3-7.

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Fitness & Wellness Events

Monday,
Nov 18
5:00 p.m.

Full Body Circuit

The Foundry

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Fitness & Wellness Events

Monday,
Nov 18
5:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

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Fitness & Wellness Events

Monday,
Nov 18
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

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Fitness & Wellness Events

Tuesday,
Nov 19
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Tuesday,
Nov 19
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Nov 19
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Nov 19
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Nov 19
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Nov 19
8:45 a.m.

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.

Register

Fitness & Wellness Events

Tuesday,
Nov 19
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

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Fitness & Wellness Events

Tuesday,
Nov 19
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Tuesday,
Nov 19
6:00 p.m.

Sunset Tai Chi

Slow flowing movements that help you tap into CHI, life force energy. You will feel renewed after being guided through these movements that balance mind, body and soul. Great for all levels. We will meet on the group fitness patio to practice outside at 6:00pm.

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Fitness & Wellness Events

Tuesday,
Nov 19
7:00 p.m.

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels

Register

Fitness & Wellness Events

Wednesday,
Nov 20
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Nov 20
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Wednesday,
Nov 20
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Nov 20
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Wednesday,
Nov 20
8:30 a.m.

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Nov 20
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Wednesday,
Nov 20
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Wednesday,
Nov 20
5:15 p.m.

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.

Register

Fitness & Wellness Events

Wednesday,
Nov 20
6:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Nov 21
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Thursday,
Nov 21
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Nov 21
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Nov 21
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Nov 21
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Nov 21
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Nov 21
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Nov 21
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Friday,
Nov 22
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Nov 22
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Nov 22
8:30 a.m.

Cycle

Sports Club - Cycle Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Friday,
Nov 22
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Friday,
Nov 22
10:00 a.m.

Slow Flow Yoga

Main Studio

Register

Fitness & Wellness Events

Saturday,
Nov 23
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Nov 23
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Sunday,
Nov 24
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Nov 25
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Nov 25