Events Calendar - Seville Golf & Country Club
Upcoming
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Register
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Register
Fitness & Wellness Events
Mamafit
Mamafit A class designed to give mothers the opportunity to move while keeping babies by their side! Moms coming together to connect who are in the same season of life. A mix of strength and stretch, including pelvic floor, to help create mobility and resilience for everything motherhood has in store for you. Baby-wearing friendly. Bring blanket and/or toys for littles. Good tummy time opportunity! Tu/Th at 11:15 - Main Studio 2 week series: $35 (Aug 6, 8, 13, 15) 4 week series - $60 (Aug 6, 8, 13, 15, 20, 22, 27, 29) $10 Drop-in fee
Register
Fitness & Wellness Events
QiGong & Tai Chi
Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.
Register
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Register
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Register
Group Exercise
Barre
A dance inspired strength class with an up-tempo format to challenge the muscles you didn't even know existed.
Register
Children's Events
Intro to Dance (3-5 year olds)
Your little one will have fun with creative movement, music and dance fundamentals! They will perform a short dance on the last day of class! Twice weekly classes: Wednesdays (4-5pm) and Saturdays (9:30-10:30am) 8 Week Session: September 4 - October 26 (no class 10/2 & 10/5) Cost: $175 for 8 weeks
Register
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Fitness & Wellness Events
Mamafit
Mamafit A class designed to give mothers the opportunity to move while keeping babies by their side! Moms coming together to connect who are in the same season of life. A mix of strength and stretch, including pelvic floor, to help create mobility and resilience for everything motherhood has in store for you. Baby-wearing friendly. Bring blanket and/or toys for littles. Good tummy time opportunity! Tu/Th at 11:15 - Main Studio 2 week series: $35 (Aug 6, 8, 13, 15) 4 week series - $60 (Aug 6, 8, 13, 15, 20, 22, 27, 29) $10 Drop-in fee
Register
Dining Events
Oktoberfest: A Taste of Germany
Thursday, October 17th | Oktoberfest A Taste of Germany Join us for an exciting Family Night at The Grove, where we’re celebrating a "Taste of Germany"! Indulge in a delightful spread of traditional German dishes and culinary treasures. Our Kids' Club will provide fun activities and crafts to keep the kids engaged, ensuring a memorable evening for everyone. Come enjoy an unforgettable night filled with delicious food, laughter, and family fun! Make a reservation to secure your table! Call 480.279.3000 or book on your Invited App.
Fitness & Wellness Events
Outdoor Sound Bath with Marina
Join Marina on the outdoor turf field to enjoy relaxing sound and meditation. Leave feeling calm and renewed. $20 per member
Register
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Register
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Register
Children's Events
Intro to Dance (3-5 year olds)
Your little one will have fun with creative movement, music and dance fundamentals! They will perform a short dance at a showcase on the last day! 8 week session - Wednesdays (4:00-5:00pm) and Saturdays (9:30-10:30am) September 4 - October 26 ( No class on 10/2 & 10/5) Cost: $175
Register
Club Events
Seville 101: New Member Orientation
Seville101: New Member Orientation Saturday, October 19th 10:00am-11:00am Welcome to the Club! Every month we have a Seville101 for our New Members to meet and greet. We will be ready to get to know you, answer your questions, and get you connected to the Club. Join us in the Ladies Lounge for some light bites and your drink of choice! Be sure to check your Invited App for updates on all things Seville. Need assistance with the App or have any Club questions? Contact your Member Experience Team by reaching out to Danielle Petrov or Kirsten Young. Stay Connected.
Register
Dining Events
Seville Wine & Spirits Expo
Seville Wine & Spirits Expo Stock Your Cellar Event Saturday, October 19th | 2pm-4pm Clubhouse Breezeway *21 + Event Sample some of the best wine and spirits available and have the opportunity to purchase your favorite items to stock your cellar, enjoy through the holidays, or to share as gifts with your loved ones. $100 per person to attend (Entry fee will be credited towards any purchase)
Register
Children's Events
Parents' Night Out: Ages 8-11
Parents Night Out: Ages 8 - 11 Saturday, October 19th Group 2: Ages 8 through 11 years old Location: Ladies' Lounge Drop the kiddos off for a fun night with Kids' Club! The younger group will watch a movie and do crafts while the older group will have their own activities and own space! Dinner is included, (Mummy Hotdogs, Tater tots, & fruit!) 1st Child: $45.00 | + $15.00 Per Additional Child Registration is required. *Must cancel 24 hours or more prior to event start time to avoid charge.
Register
Children's Events
Parents Night Out: Younger Group
Parents Night Out: Younger Group Saturday, October 19th | 4pm-9pm Group 1: Potty Trained though 7 Years Old Location: Kids' Club Drop the kiddos off for a fun night with Kids' Club! The younger group will watch a movie and do crafts while the older group will have their own activities and own space! Dinner is included, (Mummy Hotdogs, Tater tots & fruit!) 1st Child: $45.00 | + $15.00 Per Additional Child Registration is required. *Must cancel 24 hours or more prior to event start time to avoid charge.
Register
Fitness & Wellness Events
Cornhole Tournament
Join us for a Cornhole Tournament at the Sports Club 5:00 pm October 19 $25 per team
Register
Dining Events
Barktober Brunch
Barktober Brunch Sunday, October 20th | 10am-12pm Join us for a tail-wagging good time at The Grove's Barktober Brunch on the patio! On Sunday, October 20th, from 10 AM to 12 PM, we’re excited to welcome you and your four-legged friends. Enjoy a delightful breakfast spread featuring tasty bites for humans, along with a special pup menu filled with delicious treats for your pups. Whether you’re a dog owner or simply a dog enthusiast, this is the perfect way to celebrate our beloved pets. Come hungry and ready for a morning filled with joy, laughter, and wagging tails! We can't wait to see you and your pups there! 🐾🥞✨
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Register
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Register
Fitness & Wellness Events
Mamafit
Mamafit A class designed to give mothers the opportunity to move while keeping babies by their side! Moms coming together to connect who are in the same season of life. A mix of strength and stretch, including pelvic floor, to help create mobility and resilience for everything motherhood has in store for you. Baby-wearing friendly. Bring blanket and/or toys for littles. Good tummy time opportunity! Tu/Th at 11:15 - Main Studio 2 week series: $35 (Aug 6, 8, 13, 15) 4 week series - $60 (Aug 6, 8, 13, 15, 20, 22, 27, 29) $10 Drop-in fee
Register
Fitness & Wellness Events
QiGong & Tai Chi
Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.
Register
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Register
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Register
Group Exercise
Barre
A dance inspired strength class with an up-tempo format to challenge the muscles you didn't even know existed.
Register
Children's Events
Intro to Dance (3-5 year olds)
Your little one will have fun with creative movement, music and dance fundamentals! They will perform a short dance on the last day of class! Twice weekly classes: Wednesdays (4-5pm) and Saturdays (9:30-10:30am) 8 Week Session: September 4 - October 26 (no class 10/2 & 10/5) Cost: $175 for 8 weeks
Register
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Register
Fitness & Wellness Events
Yoga Nidra & Soundbath
Promote a profound state of relaxation of "yogic sleep" with Yoga Nidra while being surrounded by the calming sounds of a soundbath.
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Fitness & Wellness Events
Mamafit
Mamafit A class designed to give mothers the opportunity to move while keeping babies by their side! Moms coming together to connect who are in the same season of life. A mix of strength and stretch, including pelvic floor, to help create mobility and resilience for everything motherhood has in store for you. Baby-wearing friendly. Bring blanket and/or toys for littles. Good tummy time opportunity! Tu/Th at 11:15 - Main Studio 2 week series: $35 (Aug 6, 8, 13, 15) 4 week series - $60 (Aug 6, 8, 13, 15, 20, 22, 27, 29) $10 Drop-in fee
Register
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Register
Club Events
Monster Mash Bash
Monster Mash Bash *21+ Event Get ready for a spooktacular night at our adults-only Halloween party! On Friday, October 25th, from 8 PM to 11 PM, the Grove will transform into a haunted haven filled with fun and fright. 🎶 Dance the night away to a live DJ spinning eerie hits and ghoulish grooves. 👻 Come dressed in your most creative costume for a chance to win a fabulous prize! 🍽️ Enjoy delicious hors d'oeuvres and sip on our hosted signature themed cocktails, specially crafted for the occasion. Don’t miss out on this frightfully fun night—join fellow ghosts and goblins for a howling good time! $50++ Per Person RSVP today and let the monster mash begin!
Register
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Register
Children's Events
Intro to Dance (3-5 year olds)
Your little one will have fun with creative movement, music and dance fundamentals! They will perform a short dance at a showcase on the last day! 8 week session - Wednesdays (4:00-5:00pm) and Saturdays (9:30-10:30am) September 4 - October 26 ( No class on 10/2 & 10/5) Cost: $175
Register
Club Events
Halloween Haunted House
Seville Haunted House Saturday, October 26th | 6pm-8pm 6pm-6:45pm: Less Scary (Perfect for younger ghouls!) 6:45pm-8:00pm: Scary! (For those brave enough to face the fright!) Get ready to embrace the spirit of the season at our haunted house event! Put on your best costume and prepare for a night filled with chills and thrills. Explore our famous haunted house, let your littles bounce to their heart's content in the bounce house, and settle in for an outdoor movie that will keep you on the edge of your seat! Gather your friends and family for a frightfully fun evening that promises hauntingly good times for all ages. Don't miss out—join us for a night of ghoulish festivities!
Register
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Register
Fitness & Wellness Events
Basketball League 3 on 3
Basketball League - 3 on 3, Monday nights 5-8pm, 5 weeks: October 28-November 25 $75 per team - Includes Referee and end of season tournament with prizes for the winners! Sign up on the app!
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Register
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Register
Fitness & Wellness Events
Mamafit
Mamafit A class designed to give mothers the opportunity to move while keeping babies by their side! Moms coming together to connect who are in the same season of life. A mix of strength and stretch, including pelvic floor, to help create mobility and resilience for everything motherhood has in store for you. Baby-wearing friendly. Bring blanket and/or toys for littles. Good tummy time opportunity! Tu/Th at 11:15 - Main Studio 2 week series: $35 (Aug 6, 8, 13, 15) 4 week series - $60 (Aug 6, 8, 13, 15, 20, 22, 27, 29) $10 Drop-in fee
Register
Fitness & Wellness Events
Basketball League 3 on 3
Basketball League - 3 on 3, Monday nights 5-8pm, 5 weeks: October 28-November 25 $75 per team - Includes Referee and end of season tournament with prizes for the winners! Sign up on the app!
Register
Fitness & Wellness Events
QiGong & Tai Chi
Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.
Register
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Register
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Register
Group Exercise
Barre
A dance inspired strength class with an up-tempo format to challenge the muscles you didn't even know existed.
Register
Fitness & Wellness Events
Basketball League 3 on 3
Basketball League - 3 on 3, Monday nights 5-8pm, 5 weeks: October 28-November 25 $75 per team - Includes Referee and end of season tournament with prizes for the winners! Sign up on the app!
Register
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Register
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Register
Golf Events
Titleist Fitting Day
Titleist Fitting Day Thursday, October 31st | 9am-3pm
Golf Events
Cobra Fitting Day
Cobra Fitting Day Thursday, October 31st | 9am-2pm No appt needed
Golf Events
Callaway Fitting Day
Callaway Fitting Day Thursday, October 31st | 10am-3pm https://process.callawaygolf.com/CgiServices/Fitting?id=8751c8ff-271a-4734-b7ed-bbe0de5bf4df
Fitness & Wellness Events
Mamafit
Mamafit A class designed to give mothers the opportunity to move while keeping babies by their side! Moms coming together to connect who are in the same season of life. A mix of strength and stretch, including pelvic floor, to help create mobility and resilience for everything motherhood has in store for you. Baby-wearing friendly. Bring blanket and/or toys for littles. Good tummy time opportunity! Tu/Th at 11:15 - Main Studio 2 week series: $35 (Aug 6, 8, 13, 15) 4 week series - $60 (Aug 6, 8, 13, 15, 20, 22, 27, 29) $10 Drop-in fee
Register
Fitness & Wellness Events
Basketball League 3 on 3
Basketball League - 3 on 3, Monday nights 5-8pm, 5 weeks: October 28-November 25 $75 per team - Includes Referee and end of season tournament with prizes for the winners! Sign up on the app!
Register
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Fitness & Wellness Events
Mamafit
Mamafit A class designed to give mothers the opportunity to move while keeping babies by their side! Moms coming together to connect who are in the same season of life. A mix of strength and stretch, including pelvic floor, to help create mobility and resilience for everything motherhood has in store for you. Baby-wearing friendly. Bring blanket and/or toys for littles. Good tummy time opportunity! Tu/Th at 11:15 - Main Studio 2 week series: $35 (Aug 6, 8, 13, 15) 4 week series - $60 (Aug 6, 8, 13, 15, 20, 22, 27, 29) $10 Drop-in fee
Fitness & Wellness Events
QiGong & Tai Chi
Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Group Exercise
Barre
A dance inspired strength class with an up-tempo format to challenge the muscles you didn't even know existed.
Children's Events
Intro to Dance (3-5 year olds)
Your little one will have fun with creative movement, music and dance fundamentals! They will perform a short dance on the last day of class! Twice weekly classes: Wednesdays (4-5pm) and Saturdays (9:30-10:30am) 8 Week Session: September 4 - October 26 (no class 10/2 & 10/5) Cost: $175 for 8 weeks
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Fitness & Wellness Events
Mamafit
Mamafit A class designed to give mothers the opportunity to move while keeping babies by their side! Moms coming together to connect who are in the same season of life. A mix of strength and stretch, including pelvic floor, to help create mobility and resilience for everything motherhood has in store for you. Baby-wearing friendly. Bring blanket and/or toys for littles. Good tummy time opportunity! Tu/Th at 11:15 - Main Studio 2 week series: $35 (Aug 6, 8, 13, 15) 4 week series - $60 (Aug 6, 8, 13, 15, 20, 22, 27, 29) $10 Drop-in fee
Dining Events
Oktoberfest: A Taste of Germany
Thursday, October 17th | Oktoberfest A Taste of Germany Join us for an exciting Family Night at The Grove, where we’re celebrating a "Taste of Germany"! Indulge in a delightful spread of traditional German dishes and culinary treasures. Our Kids' Club will provide fun activities and crafts to keep the kids engaged, ensuring a memorable evening for everyone. Come enjoy an unforgettable night filled with delicious food, laughter, and family fun! Make a reservation to secure your table! Call 480.279.3000 or book on your Invited App.
Fitness & Wellness Events
Outdoor Sound Bath with Marina
Join Marina on the outdoor turf field to enjoy relaxing sound and meditation. Leave feeling calm and renewed. $20 per member
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Children's Events
Intro to Dance (3-5 year olds)
Your little one will have fun with creative movement, music and dance fundamentals! They will perform a short dance at a showcase on the last day! 8 week session - Wednesdays (4:00-5:00pm) and Saturdays (9:30-10:30am) September 4 - October 26 ( No class on 10/2 & 10/5) Cost: $175
Club Events
Seville 101: New Member Orientation
Seville101: New Member Orientation Saturday, October 19th 10:00am-11:00am Welcome to the Club! Every month we have a Seville101 for our New Members to meet and greet. We will be ready to get to know you, answer your questions, and get you connected to the Club. Join us in the Ladies Lounge for some light bites and your drink of choice! Be sure to check your Invited App for updates on all things Seville. Need assistance with the App or have any Club questions? Contact your Member Experience Team by reaching out to Danielle Petrov or Kirsten Young. Stay Connected.
Dining Events
Seville Wine & Spirits Expo
Seville Wine & Spirits Expo Stock Your Cellar Event Saturday, October 19th | 2pm-4pm Clubhouse Breezeway *21 + Event Sample some of the best wine and spirits available and have the opportunity to purchase your favorite items to stock your cellar, enjoy through the holidays, or to share as gifts with your loved ones. $100 per person to attend (Entry fee will be credited towards any purchase)
Children's Events
Parents' Night Out: Ages 8-11
Parents Night Out: Ages 8 - 11 Saturday, October 19th Group 2: Ages 8 through 11 years old Location: Ladies' Lounge Drop the kiddos off for a fun night with Kids' Club! The younger group will watch a movie and do crafts while the older group will have their own activities and own space! Dinner is included, (Mummy Hotdogs, Tater tots, & fruit!) 1st Child: $45.00 | + $15.00 Per Additional Child Registration is required. *Must cancel 24 hours or more prior to event start time to avoid charge.
Children's Events
Parents Night Out: Younger Group
Parents Night Out: Younger Group Saturday, October 19th | 4pm-9pm Group 1: Potty Trained though 7 Years Old Location: Kids' Club Drop the kiddos off for a fun night with Kids' Club! The younger group will watch a movie and do crafts while the older group will have their own activities and own space! Dinner is included, (Mummy Hotdogs, Tater tots & fruit!) 1st Child: $45.00 | + $15.00 Per Additional Child Registration is required. *Must cancel 24 hours or more prior to event start time to avoid charge.
Fitness & Wellness Events
Cornhole Tournament
Join us for a Cornhole Tournament at the Sports Club 5:00 pm October 19 $25 per team
Dining Events
Barktober Brunch
Barktober Brunch Sunday, October 20th | 10am-12pm Join us for a tail-wagging good time at The Grove's Barktober Brunch on the patio! On Sunday, October 20th, from 10 AM to 12 PM, we’re excited to welcome you and your four-legged friends. Enjoy a delightful breakfast spread featuring tasty bites for humans, along with a special pup menu filled with delicious treats for your pups. Whether you’re a dog owner or simply a dog enthusiast, this is the perfect way to celebrate our beloved pets. Come hungry and ready for a morning filled with joy, laughter, and wagging tails! We can't wait to see you and your pups there! 🐾🥞✨
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Fitness & Wellness Events
Mamafit
Mamafit A class designed to give mothers the opportunity to move while keeping babies by their side! Moms coming together to connect who are in the same season of life. A mix of strength and stretch, including pelvic floor, to help create mobility and resilience for everything motherhood has in store for you. Baby-wearing friendly. Bring blanket and/or toys for littles. Good tummy time opportunity! Tu/Th at 11:15 - Main Studio 2 week series: $35 (Aug 6, 8, 13, 15) 4 week series - $60 (Aug 6, 8, 13, 15, 20, 22, 27, 29) $10 Drop-in fee
Fitness & Wellness Events
QiGong & Tai Chi
Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Fitness & Wellness Events
Aquatone
AQUATONE 8:00am-8:45am An aerobic HIIT and/or Tabata Format water workout.
Group Exercise
Barre
A dance inspired strength class with an up-tempo format to challenge the muscles you didn't even know existed.
Children's Events
Intro to Dance (3-5 year olds)
Your little one will have fun with creative movement, music and dance fundamentals! They will perform a short dance on the last day of class! Twice weekly classes: Wednesdays (4-5pm) and Saturdays (9:30-10:30am) 8 Week Session: September 4 - October 26 (no class 10/2 & 10/5) Cost: $175 for 8 weeks
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Fitness & Wellness Events
Yoga Nidra & Soundbath
Promote a profound state of relaxation of "yogic sleep" with Yoga Nidra while being surrounded by the calming sounds of a soundbath.
Fitness & Wellness Events
Body Blast
This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!