Upcoming
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Club Events
Acoustic Nights
Acoustic Nights
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Barre
Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Carol
Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.
Tennis Events
Cardio Tennis
Cardio Tennis
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Tennis Events
Men's Night
Men's Tennis Night
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Club Events
Marsh Creek Women's Association Luncheon
Marsh Creek Women's Association Luncheon
Register
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Club Events
Acoustic Nights
Acoustic Nights
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Barre
Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Golf Events
Putting Happy Hour
Come try our challenging 6-hole putting course, enjoy some adult beverages and win some $$. To register, or for more information, please contact the Pro Shop at 904.461.1101.
Fitness & Wellness Events
Yoga with Carol
Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.
Golf Events
Ladies Short Game Clinic
Ladies Short Game Clinic Saturday, July 16 & 23 – 10:00am – 11:00am Limit of 6 ladies in each class. $20 per session. We will be covering all aspects of the short game including chipping, pitching, bunker play and putting. Please register on bulletin board outside of the Pro Shop.
Tennis Events
Cardio Tennis
Cardio Tennis
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Club Events
Acoustic Nights
Acoustic Nights
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Barre
Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Golf Events
Ladies Short Game Clinic
Ladies Short Game Clinic Saturday, July 16 & 23 – 10:00am – 11:00am Limit of 6 ladies in each class. $20 per session. We will be covering all aspects of the short game including chipping, pitching, bunker play and putting. Please register on bulletin board outside of the Pro Shop.
Fitness & Wellness Events
Yoga with Carol
Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.
Tennis Events
Cardio Tennis
Cardio Tennis
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Club Events
Acoustic Nights
Acoustic Nights
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Barre
Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Carol
Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.
Tennis Events
Cardio Tennis
Cardio Tennis
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Club Events
Acoustic Nights
Acoustic Nights
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Barre
Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Carol
Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.
Tennis Events
Cardio Tennis
Cardio Tennis
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Tennis Events
Men's Night
Men's Tennis Night
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Club Events
Marsh Creek Women's Association Luncheon
Marsh Creek Women's Association Luncheon
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Club Events
Acoustic Nights
Acoustic Nights
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Barre
Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Golf Events
Putting Happy Hour
Come try our challenging 6-hole putting course, enjoy some adult beverages and win some $$. To register, or for more information, please contact the Pro Shop at 904.461.1101.
Fitness & Wellness Events
Yoga with Carol
Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.
Golf Events
Ladies Short Game Clinic
Ladies Short Game Clinic Saturday, July 16 & 23 – 10:00am – 11:00am Limit of 6 ladies in each class. $20 per session. We will be covering all aspects of the short game including chipping, pitching, bunker play and putting. Please register on bulletin board outside of the Pro Shop.
Tennis Events
Cardio Tennis
Cardio Tennis
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Club Events
Acoustic Nights
Acoustic Nights
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Barre
Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Golf Events
Ladies Short Game Clinic
Ladies Short Game Clinic Saturday, July 16 & 23 – 10:00am – 11:00am Limit of 6 ladies in each class. $20 per session. We will be covering all aspects of the short game including chipping, pitching, bunker play and putting. Please register on bulletin board outside of the Pro Shop.
Fitness & Wellness Events
Yoga with Carol
Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.
Tennis Events
Cardio Tennis
Cardio Tennis
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Core & Stretch
Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.
Fitness & Wellness Events
Pilates
Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.
Fitness & Wellness Events
Total Body Strength
Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*
Fitness & Wellness Events
Barre
Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Yoga with Mary
Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .
Fitness & Wellness Events
Build, Burn, Boost
Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity
Club Events
Acoustic Nights
Acoustic Nights
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Power Pump
Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.
Fitness & Wellness Events
Dance Fit
Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.
Fitness & Wellness Events
Barre
Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***
Fitness & Wellness Events
Mobility and Balance
Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.
Fitness & Wellness Events
Yoga with Carol
Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.
Tennis Events
Cardio Tennis
Cardio Tennis