December

Next Month

Upcoming

Fitness & Wellness Events

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.


Club Events

Ugly Sweater Trivia Night

Trivia Night


Register

Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.


Fitness & Wellness Events

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.


Fitness & Wellness Events

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.


Fitness & Wellness Events

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*


Fitness & Wellness Events

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.


Fitness & Wellness Events

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.


Fitness & Wellness Events

Mobility and Balance

Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.


Fitness & Wellness Events

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.


Fitness & Wellness Events

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*


Fitness & Wellness Events

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .


Fitness & Wellness Events

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity


Club Events

Table For 1

Table For 1


Register

Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.


Fitness & Wellness Events

Barre

Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Mobility and Balance

Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.


Fitness & Wellness Events

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.


Fitness & Wellness Events

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.


Fitness & Wellness Events

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.


Fitness & Wellness Events

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*


Fitness & Wellness Events

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.


Fitness & Wellness Events

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.


Fitness & Wellness Events

Mobility and Balance

Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.


Club Events

Marsh Creek Women's Association Luncheon

Marsh Creek Women's Association Luncheon


Register

Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.


Fitness & Wellness Events

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.


Fitness & Wellness Events

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*


Fitness & Wellness Events

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .


Fitness & Wellness Events

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.


Fitness & Wellness Events

Barre

Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Mobility and Balance

Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.


Tennis Events

Jr. Tennis Holiday Mixer

Jr. Tennis Holiday Mixer


Register

Tennis Events

Tennis Tacky Sweater Mixer

Tacky Sweater Mixer


Register

Fitness & Wellness Events

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.


Club Events

Member Holiday Party

Member Holiday Party


Register

Club Events

Santa Brunch

Santa Brunch


Register

Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.


Fitness & Wellness Events

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.


Fitness & Wellness Events

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.


Fitness & Wellness Events

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*


Fitness & Wellness Events

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.


Fitness & Wellness Events

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.


Fitness & Wellness Events

Mobility and Balance

Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.


Fitness & Wellness Events

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.


Fitness & Wellness Events

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*


Fitness & Wellness Events

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .


Fitness & Wellness Events

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.


Fitness & Wellness Events

Barre

Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Mobility and Balance

Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.


Fitness & Wellness Events

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.


Fitness & Wellness Events

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.


Fitness & Wellness Events

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.


Fitness & Wellness Events

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*


Fitness & Wellness Events

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.


Fitness & Wellness Events

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.


Fitness & Wellness Events

Mobility and Balance

Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.


Fitness & Wellness Events

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.


Fitness & Wellness Events

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*


Fitness & Wellness Events

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .


Fitness & Wellness Events

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.


Fitness & Wellness Events

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.


Fitness & Wellness Events

Barre

Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***


Fitness & Wellness Events

Mobility and Balance

Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.


Fitness & Wellness Events

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.


Club Events

New Year's Eve

New Year's Eve


Register

Fitness & Wellness Events

Saturday,
Dec 03
10:00 a.m.

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.

Club Events

Saturday,
Dec 03
6:00 p.m.

Ugly Sweater Trivia Night

Trivia Night

Register

Fitness & Wellness Events

Monday,
Dec 05
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 05
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 05
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 05
9:30 a.m.

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.

Fitness & Wellness Events

Monday,
Dec 05
10:30 a.m.

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.

Fitness & Wellness Events

Tuesday,
Dec 06
7:30 a.m.

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.

Fitness & Wellness Events

Tuesday,
Dec 06
8:30 a.m.

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*

Fitness & Wellness Events

Tuesday,
Dec 06
9:30 a.m.

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Tuesday,
Dec 06
10:45 a.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.

Fitness & Wellness Events

Tuesday,
Dec 06
12:45 p.m.

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity

Fitness & Wellness Events

Wednesday,
Dec 07
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 07
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 07
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 07
10:30 a.m.

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.

Fitness & Wellness Events

Wednesday,
Dec 07
11:30 a.m.

Mobility and Balance

Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.

Fitness & Wellness Events

Wednesday,
Dec 07
3:30 p.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.

Fitness & Wellness Events

Thursday,
Dec 08
7:30 a.m.

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.

Fitness & Wellness Events

Thursday,
Dec 08
8:30 a.m.

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*

Fitness & Wellness Events

Thursday,
Dec 08
9:30 a.m.

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Thursday,
Dec 08
10:45 a.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .

Fitness & Wellness Events

Thursday,
Dec 08
12:45 p.m.

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity

Club Events

Thursday,
Dec 08
6:00 p.m.

Table For 1

Table For 1

Register

Fitness & Wellness Events

Friday,
Dec 09
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 09
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 09
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 09
9:30 a.m.

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.

Fitness & Wellness Events

Friday,
Dec 09
10:30 a.m.

Barre

Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Friday,
Dec 09
11:30 a.m.

Mobility and Balance

Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.

Fitness & Wellness Events

Saturday,
Dec 10
10:00 a.m.

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.

Fitness & Wellness Events

Monday,
Dec 12
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 12
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 12
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 12
9:30 a.m.

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.

Fitness & Wellness Events

Monday,
Dec 12
10:30 a.m.

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.

Fitness & Wellness Events

Tuesday,
Dec 13
7:30 a.m.

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.

Fitness & Wellness Events

Tuesday,
Dec 13
8:30 a.m.

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*

Fitness & Wellness Events

Tuesday,
Dec 13
9:30 a.m.

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Tuesday,
Dec 13
10:45 a.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.

Fitness & Wellness Events

Tuesday,
Dec 13
12:45 p.m.

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity

Fitness & Wellness Events

Wednesday,
Dec 14
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 14
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 14
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 14
10:30 a.m.

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.

Fitness & Wellness Events

Wednesday,
Dec 14
11:30 a.m.

Mobility and Balance

Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.

Club Events

Wednesday,
Dec 14
11:30 a.m.

Marsh Creek Women's Association Luncheon

Marsh Creek Women's Association Luncheon

Register

Fitness & Wellness Events

Wednesday,
Dec 14
3:30 p.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.

Fitness & Wellness Events

Thursday,
Dec 15
7:30 a.m.

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.

Fitness & Wellness Events

Thursday,
Dec 15
8:30 a.m.

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*

Fitness & Wellness Events

Thursday,
Dec 15
9:30 a.m.

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Thursday,
Dec 15
10:45 a.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .

Fitness & Wellness Events

Thursday,
Dec 15
12:45 p.m.

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity

Fitness & Wellness Events

Friday,
Dec 16
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 16
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 16
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 16
9:30 a.m.

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.

Fitness & Wellness Events

Friday,
Dec 16
10:30 a.m.

Barre

Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Friday,
Dec 16
11:30 a.m.

Mobility and Balance

Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.

Tennis Events

Friday,
Dec 16
4:00 p.m.

Jr. Tennis Holiday Mixer

Jr. Tennis Holiday Mixer

Register

Tennis Events

Friday,
Dec 16
6:00 p.m.

Tennis Tacky Sweater Mixer

Tacky Sweater Mixer

Register

Fitness & Wellness Events

Saturday,
Dec 17
10:00 a.m.

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.

Club Events

Saturday,
Dec 17
5:00 p.m.

Member Holiday Party

Member Holiday Party

Register

Club Events

Sunday,
Dec 18
11:00 a.m.

Santa Brunch

Santa Brunch

Register

Fitness & Wellness Events

Monday,
Dec 19
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 19
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 19
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 19
9:30 a.m.

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.

Fitness & Wellness Events

Monday,
Dec 19
10:30 a.m.

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.

Fitness & Wellness Events

Tuesday,
Dec 20
7:30 a.m.

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.

Fitness & Wellness Events

Tuesday,
Dec 20
8:30 a.m.

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*

Fitness & Wellness Events

Tuesday,
Dec 20
9:30 a.m.

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Tuesday,
Dec 20
10:45 a.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.

Fitness & Wellness Events

Tuesday,
Dec 20
12:45 p.m.

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity

Fitness & Wellness Events

Wednesday,
Dec 21
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 21
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 21
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 21
10:30 a.m.

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.

Fitness & Wellness Events

Wednesday,
Dec 21
11:30 a.m.

Mobility and Balance

Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.

Fitness & Wellness Events

Wednesday,
Dec 21
3:30 p.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.

Fitness & Wellness Events

Thursday,
Dec 22
7:30 a.m.

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.

Fitness & Wellness Events

Thursday,
Dec 22
8:30 a.m.

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*

Fitness & Wellness Events

Thursday,
Dec 22
9:30 a.m.

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Thursday,
Dec 22
10:45 a.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .

Fitness & Wellness Events

Thursday,
Dec 22
12:45 p.m.

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity

Fitness & Wellness Events

Friday,
Dec 23
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 23
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 23
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 23
9:30 a.m.

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.

Fitness & Wellness Events

Friday,
Dec 23
10:30 a.m.

Barre

Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Friday,
Dec 23
11:30 a.m.

Mobility and Balance

Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.

Fitness & Wellness Events

Saturday,
Dec 24
10:00 a.m.

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.

Fitness & Wellness Events

Monday,
Dec 26
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 26
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 26
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Monday,
Dec 26
9:30 a.m.

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.

Fitness & Wellness Events

Monday,
Dec 26
10:30 a.m.

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.

Fitness & Wellness Events

Tuesday,
Dec 27
7:30 a.m.

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.

Fitness & Wellness Events

Tuesday,
Dec 27
8:30 a.m.

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*

Fitness & Wellness Events

Tuesday,
Dec 27
9:30 a.m.

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Tuesday,
Dec 27
10:45 a.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.

Fitness & Wellness Events

Tuesday,
Dec 27
12:45 p.m.

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity

Fitness & Wellness Events

Wednesday,
Dec 28
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 28
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 28
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Wednesday,
Dec 28
10:30 a.m.

Core & Stretch

Core & Stretch Monday, Wednesday - 10:30am A strength based class that focuses on muscle core to get a toned midsection with various full body stretching techniques included. Prepare to have your balance, stability and flexibility tested.

Fitness & Wellness Events

Wednesday,
Dec 28
11:30 a.m.

Mobility and Balance

Mobility and Balance with Tiana Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.

Fitness & Wellness Events

Wednesday,
Dec 28
3:30 p.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibility, mobility and strength.

Fitness & Wellness Events

Thursday,
Dec 29
7:30 a.m.

Pilates

Pilates Tuesday, Thursday - 7:30am A strength-based class that focuses on the legs and core muscles. This class is similar to a basic mat Pilates class which is mainly on the ground but does incorporate some exercises while standing.

Fitness & Wellness Events

Thursday,
Dec 29
8:30 a.m.

Total Body Strength

Total Body Strength Tuesday, Thursday - 8:30am A strength-based class that will test you from head to toe using multiple forms of resistance training. You will use various pieces of equipment such as the TRX, resistance bands, free weights and your own body weight. *6 person maximum capacity*

Fitness & Wellness Events

Thursday,
Dec 29
9:30 a.m.

Barre

Barre Tuesday, Thursday - 9:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Thursday,
Dec 29
10:45 a.m.

Yoga with Mary

Yoga with Mary Tuesday, Thursday - 10:45am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength. .

Fitness & Wellness Events

Thursday,
Dec 29
12:45 p.m.

Build, Burn, Boost

Build, Burn, Boost with Jaime Tuesday, Thursday – 12:45 A small group private training at its best! BUILD dynamic functional strength, BURN calories while firing up your core & BOOST your overall muscular endurance, muscle firing patterns and metabolism! Additional cost of $25: MUST RSVP at 209-283-4568 5 person maximum capacity

Fitness & Wellness Events

Friday,
Dec 30
6:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 30
7:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 30
8:30 a.m.

Power Pump

Power Pump Monday, Wednesday, Friday - 6:30am, 7:30am, 8:30am A strength-based class using various weights and resistance bands designed to elevate your heart rate.

Fitness & Wellness Events

Friday,
Dec 30
9:30 a.m.

Dance Fit

Dance Fit Monday, Wednesday, Friday - 9:30am A cardiovascular based class incorporating many styles of dance to various genres of music.

Fitness & Wellness Events

Friday,
Dec 30
10:30 a.m.

Barre

Barre Friday - 10:30am A strength based class with mixed elements of ballet movements, core training, Pilates, Yoga and weight training designed to sculpt, trim and stretch your muscles. ***Please invest in and bring socks with grips on the bottom as these will help you in the class.***

Fitness & Wellness Events

Friday,
Dec 30
11:30 a.m.

Mobility and Balance

Mobility and Balance with Peter Wednesday – 11:30 A low impact class that focuses on improving range of motion through static and dynamic stretches followed by exercises to test and improve balance.

Fitness & Wellness Events

Saturday,
Dec 31
10:00 a.m.

Yoga with Carol

Yoga with Carol Saturday - 10:00am A strength based class that includes holding various poses and stretches to increase flexibililty, mobility and strength.

Club Events

Saturday,
Dec 31
8:00 p.m.

New Year's Eve

New Year's Eve

Register