Upcoming

Fitness & Wellness Events

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.


Register

Fitness & Wellness Events

Peak into Pilates

Take a 'peak' into Pilates on the reformer! This COMPLIMENTARY 30 minute class is a great way to experience the power of Pilates, try new things, ask questions, and have fun! The Pilates Studio is located in the Golf Academy right next to the Bag Drop. The session is complimentary to participate, however there is a $10 no show fee as class size is limited.


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.


Register

Fitness & Wellness Events

Beginner Yoga - Workshop Series

NEW TO YOGA? We know walking into a yoga class can be intimidating as a newbie. Our 6 week Beginner Yoga Series will help you build your skills and grow confidence to join our all level classes. Build a solid foundation and understanding of the practice, learn basic poses and body alignment, as well as different modifications that can be used as your ability grows. This class will be taught in a workshop format which encourages questions and discussion during the practice. Saturday's June 4th - July 12th (No class on July 2nd due to holiday weekend) $120/series or $25/class


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com


Register

Fitness & Wellness Events

Cardio Tennis

NEW CARDIO TENNIS Mondays 12:30PM - 1:30 PM | $25 When you mix Tennis with great music and functional exercises you get a workout that's twice as fun and twice as effective! This class is a spinoff of Tennis University; run drills on the court with a Tennis Pro and strength train off the court with a Fitness Pro! Improving your game has never been easier or more fun!


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.


Register

Fitness & Wellness Events

Beginner Yoga - Workshop Series

NEW TO YOGA? We know walking into a yoga class can be intimidating as a newbie. Our 6 week Beginner Yoga Series will help you build your skills and grow confidence to join our all level classes. Build a solid foundation and understanding of the practice, learn basic poses and body alignment, as well as different modifications that can be used as your ability grows. This class will be taught in a workshop format which encourages questions and discussion during the practice. Saturday's June 4th - July 12th (No class on July 2nd due to holiday weekend) $120/series or $25/class


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com


Register

Fitness & Wellness Events

Cardio Tennis

NEW CARDIO TENNIS Mondays 12:30PM - 1:30 PM | $25 When you mix Tennis with great music and functional exercises you get a workout that's twice as fun and twice as effective! This class is a spinoff of Tennis University; run drills on the court with a Tennis Pro and strength train off the court with a Fitness Pro! Improving your game has never been easier or more fun!


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.


Register

Fitness & Wellness Events

Beginner Yoga - Workshop Series

NEW TO YOGA? We know walking into a yoga class can be intimidating as a newbie. Our 6 week Beginner Yoga Series will help you build your skills and grow confidence to join our all level classes. Build a solid foundation and understanding of the practice, learn basic poses and body alignment, as well as different modifications that can be used as your ability grows. This class will be taught in a workshop format which encourages questions and discussion during the practice. Saturday's June 4th - July 12th (No class on July 2nd due to holiday weekend) $120/series or $25/class


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com


Register

Fitness & Wellness Events

Cardio Tennis

NEW CARDIO TENNIS Mondays 12:30PM - 1:30 PM | $25 When you mix Tennis with great music and functional exercises you get a workout that's twice as fun and twice as effective! This class is a spinoff of Tennis University; run drills on the court with a Tennis Pro and strength train off the court with a Fitness Pro! Improving your game has never been easier or more fun!


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.


Register

Fitness & Wellness Events

Youth Fitness Certification

Gleneagles Youth Fitness Certification Saturday, June 26th | 12:00pm - 1:00pm | Ages 12 - 16 | $10 per child On the last Saturday of every month, we will be offering our youngest Members between the ages of 12 and 16 the opportunity to earn our new Youth Fitness Certification! With this certification, children that are 12 - 13 years old will be able access the Fitness Center if they if they are accompanied by an adult, and children that are 14 - 16 years old will be able to access the Fitness Center without adult supervision. The Youth Fitness Certification class will include: An overview of the rules and etiquette of the Fitness Center. Instruction on how to use cardio and strength equipment properly and safely. Education on the policies and expectations of those that receive the Youth Fitness Certification. If you are interested in signing your child up for this certification course, please follow the link below. Parent's may accompany their child to this certification course with no additional charge.


Register

Fitness & Wellness Events

Saturday,
Jul 02
8:15 a.m.

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.

Register

Fitness & Wellness Events

Saturday,
Jul 02
9:15 a.m.

Peak into Pilates

Take a 'peak' into Pilates on the reformer! This COMPLIMENTARY 30 minute class is a great way to experience the power of Pilates, try new things, ask questions, and have fun! The Pilates Studio is located in the Golf Academy right next to the Bag Drop. The session is complimentary to participate, however there is a $10 no show fee as class size is limited.

Register

Fitness & Wellness Events

Tuesday,
Jul 05
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Wednesday,
Jul 06
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Wednesday,
Jul 06
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com

Register

Fitness & Wellness Events

Thursday,
Jul 07
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Thursday,
Jul 07
8:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Saturday,
Jul 09
8:15 a.m.

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.

Register

Fitness & Wellness Events

Saturday,
Jul 09
9:30 a.m.

Beginner Yoga - Workshop Series

NEW TO YOGA? We know walking into a yoga class can be intimidating as a newbie. Our 6 week Beginner Yoga Series will help you build your skills and grow confidence to join our all level classes. Build a solid foundation and understanding of the practice, learn basic poses and body alignment, as well as different modifications that can be used as your ability grows. This class will be taught in a workshop format which encourages questions and discussion during the practice. Saturday's June 4th - July 12th (No class on July 2nd due to holiday weekend) $120/series or $25/class

Register

Fitness & Wellness Events

Monday,
Jul 11
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Monday,
Jul 11
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com

Register

Fitness & Wellness Events

Monday,
Jul 11
8:00 a.m.

Cardio Tennis

NEW CARDIO TENNIS Mondays 12:30PM - 1:30 PM | $25 When you mix Tennis with great music and functional exercises you get a workout that's twice as fun and twice as effective! This class is a spinoff of Tennis University; run drills on the court with a Tennis Pro and strength train off the court with a Fitness Pro! Improving your game has never been easier or more fun!

Register

Fitness & Wellness Events

Tuesday,
Jul 12
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Wednesday,
Jul 13
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Wednesday,
Jul 13
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com

Register

Fitness & Wellness Events

Thursday,
Jul 14
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Thursday,
Jul 14
8:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Saturday,
Jul 16
8:15 a.m.

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.

Register

Fitness & Wellness Events

Saturday,
Jul 16
9:30 a.m.

Beginner Yoga - Workshop Series

NEW TO YOGA? We know walking into a yoga class can be intimidating as a newbie. Our 6 week Beginner Yoga Series will help you build your skills and grow confidence to join our all level classes. Build a solid foundation and understanding of the practice, learn basic poses and body alignment, as well as different modifications that can be used as your ability grows. This class will be taught in a workshop format which encourages questions and discussion during the practice. Saturday's June 4th - July 12th (No class on July 2nd due to holiday weekend) $120/series or $25/class

Register

Fitness & Wellness Events

Monday,
Jul 18
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Monday,
Jul 18
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com

Register

Fitness & Wellness Events

Monday,
Jul 18
8:00 a.m.

Cardio Tennis

NEW CARDIO TENNIS Mondays 12:30PM - 1:30 PM | $25 When you mix Tennis with great music and functional exercises you get a workout that's twice as fun and twice as effective! This class is a spinoff of Tennis University; run drills on the court with a Tennis Pro and strength train off the court with a Fitness Pro! Improving your game has never been easier or more fun!

Register

Fitness & Wellness Events

Tuesday,
Jul 19
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Wednesday,
Jul 20
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Wednesday,
Jul 20
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com

Register

Fitness & Wellness Events

Thursday,
Jul 21
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Thursday,
Jul 21
8:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Saturday,
Jul 23
8:15 a.m.

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.

Register

Fitness & Wellness Events

Saturday,
Jul 23
9:30 a.m.

Beginner Yoga - Workshop Series

NEW TO YOGA? We know walking into a yoga class can be intimidating as a newbie. Our 6 week Beginner Yoga Series will help you build your skills and grow confidence to join our all level classes. Build a solid foundation and understanding of the practice, learn basic poses and body alignment, as well as different modifications that can be used as your ability grows. This class will be taught in a workshop format which encourages questions and discussion during the practice. Saturday's June 4th - July 12th (No class on July 2nd due to holiday weekend) $120/series or $25/class

Register

Fitness & Wellness Events

Monday,
Jul 25
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Monday,
Jul 25
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com

Register

Fitness & Wellness Events

Monday,
Jul 25
8:00 a.m.

Cardio Tennis

NEW CARDIO TENNIS Mondays 12:30PM - 1:30 PM | $25 When you mix Tennis with great music and functional exercises you get a workout that's twice as fun and twice as effective! This class is a spinoff of Tennis University; run drills on the court with a Tennis Pro and strength train off the court with a Fitness Pro! Improving your game has never been easier or more fun!

Register

Fitness & Wellness Events

Tuesday,
Jul 26
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Wednesday,
Jul 27
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Wednesday,
Jul 27
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session For more information contact Kian O'Donnell at golffitnessandperformance.com

Register

Fitness & Wellness Events

Thursday,
Jul 28
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Thursday,
Jul 28
8:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Saturday,
Jul 30
8:15 a.m.

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.

Register

Fitness & Wellness Events

Saturday,
Jul 30
12:00 p.m.

Youth Fitness Certification

Gleneagles Youth Fitness Certification Saturday, June 26th | 12:00pm - 1:00pm | Ages 12 - 16 | $10 per child On the last Saturday of every month, we will be offering our youngest Members between the ages of 12 and 16 the opportunity to earn our new Youth Fitness Certification! With this certification, children that are 12 - 13 years old will be able access the Fitness Center if they if they are accompanied by an adult, and children that are 14 - 16 years old will be able to access the Fitness Center without adult supervision. The Youth Fitness Certification class will include: An overview of the rules and etiquette of the Fitness Center. Instruction on how to use cardio and strength equipment properly and safely. Education on the policies and expectations of those that receive the Youth Fitness Certification. If you are interested in signing your child up for this certification course, please follow the link below. Parent's may accompany their child to this certification course with no additional charge.

Register