Upcoming
Fitness & Wellness Events
Slow Flow w/Barry McCracken
Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.
Register
Fitness & Wellness Events
Yin Yoga w/Brannin Lancaster
Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.
Register
Fitness & Wellness Events
Vinyasa Flow w/Anne Shepherd
non Heated Vinyasa Flow for all levels.
Register
Fitness & Wellness Events
Vinyasa Flow w/Kim Charlet
Non Heated Vinyasa Flow for all levels
Register
Fitness & Wellness Events
Slow Flow w/Barry McCracken
Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.
Register
Fitness & Wellness Events
Yin Yoga w/Brannin Lancaster
Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.
Register
Fitness & Wellness Events
Slow Flow w/Barry McCracken
Slow Flow Slow Flow Yoga is perfect for those who are looking for a softer, nurturing, slower paced practice. This type of yoga will leave you feeling fully stretched, yet quite relaxed.
Register
Fitness & Wellness Events
Vinyasa Flow
Vinyasa Flow A yoga practice of linking movement to breath. This class is great for beginners; as it is conservatively paced, and offers alignment cues for growing students.
Register
Fitness & Wellness Events
Vinyasa Flow w/Anne Shepherd
non Heated Vinyasa Flow for all levels.
Register
Fitness & Wellness Events
Vinyasa Flow w/Kim Charlet
Non Heated Vinyasa Flow for all levels
Register
Fitness & Wellness Events
SUMMER ROCK Ride w/ CHRIS
Join Chris for a Summer Rock themed cycle class! Adult beverages provided. $10/ rider
Register
Fitness & Wellness Events
Slow Flow w/Barry McCracken
Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.
Register
Fitness & Wellness Events
Yin Yoga w/Brannin Lancaster
Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.
Register
Fitness & Wellness Events
Slow Flow w/Barry McCracken
Slow Flow Slow Flow Yoga is perfect for those who are looking for a softer, nurturing, slower paced practice. This type of yoga will leave you feeling fully stretched, yet quite relaxed.
Register
Fitness & Wellness Events
Vinyasa Flow
Vinyasa Flow A yoga practice of linking movement to breath. This class is great for beginners; as it is conservatively paced, and offers alignment cues for growing students.
Register
Fitness & Wellness Events
Summer Conditioning for Kids 7/18- 7/21 (Ages 8-13)
Healthy exercise habits start early. This program is designed to keep your kids moving and introduce them to the various components of fitness such as strength, endurance, flexibility, and mobility. Fitness specialists will instruct proper form and technique in a learning environment that is fun and engaging. (Ages 8-13)
Register
Fitness & Wellness Events
Vinyasa Flow w/Anne Shepherd
non Heated Vinyasa Flow for all levels.
Register
Fitness & Wellness Events
Vinyasa Flow w/Kim Charlet
Non Heated Vinyasa Flow for all levels
Register
Fitness & Wellness Events
Slow Flow w/Barry McCracken
Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.
Register
Fitness & Wellness Events
Yin Yoga w/Brannin Lancaster
Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.
Register
Fitness & Wellness Events
Slow Flow w/Barry McCracken
Slow Flow Slow Flow Yoga is perfect for those who are looking for a softer, nurturing, slower paced practice. This type of yoga will leave you feeling fully stretched, yet quite relaxed.
Register
Fitness & Wellness Events
Vinyasa Flow
Vinyasa Flow A yoga practice of linking movement to breath. This class is great for beginners; as it is conservatively paced, and offers alignment cues for growing students.
Register
Fitness & Wellness Events
Vinyasa Flow w/Anne Shepherd
non Heated Vinyasa Flow for all levels.
Register
Fitness & Wellness Events
Vinyasa Flow w/Kim Charlet
Non Heated Vinyasa Flow for all levels
Register
Fitness & Wellness Events
Slow Flow w/Barry McCracken
Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.
Register
Fitness & Wellness Events
Sunrise Yoga on the Pool Deck
Join us for a special Vinyasa flow class on the pool deck. This 90-minute class will provide an invigorating but relaxing movement experience. Rejuvenating snacks and beverages will be provided after. $30/ member
Register
Fitness & Wellness Events
Yin Yoga w/Brannin Lancaster
Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.
Register
Fitness & Wellness Events
Slow Flow w/Barry McCracken
Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.
Fitness & Wellness Events
Yin Yoga w/Brannin Lancaster
Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.
Fitness & Wellness Events
Vinyasa Flow w/Anne Shepherd
non Heated Vinyasa Flow for all levels.
Fitness & Wellness Events
Vinyasa Flow w/Kim Charlet
Non Heated Vinyasa Flow for all levels