Upcoming
Fitness & Wellness Events
Mobility. Flexibility & Balance
Mobility, Flexibility & Balance Fitness class led my Matt Wagner A 45 minute program with a strong focus on improving movement, joint mobility, flexibility and overall balance. (low - moderate intensity)
Register
Fitness & Wellness Events
Body Weight Strength Training
Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)
Register
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls
Register
Fitness & Wellness Events
Gentle Stretch
Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.
Register
Fitness & Wellness Events
Golf Fitness
Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.
Register
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls.
Register
Fitness & Wellness Events
Mobility. Flexibility & Balance
Mobility, Flexibility & Balance Fitness class led my Matt Wagner A 45 minute program with a strong focus on improving movement, joint mobility, flexibility and overall balance. (low - moderate intensity)
Fitness & Wellness Events
Body Weight Strength Training
Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls
Fitness & Wellness Events
Gentle Stretch
Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.
Fitness & Wellness Events
Golf Fitness
Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls.