Upcoming
Fitness & Wellness Events
Beginner Strength
Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.
Register
Fitness & Wellness Events
Fit Mix
Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.
Register
Fitness & Wellness Events
Mobility, Flexibility & Balance
Mobility, Flexibility & Balance Fitness class led by Matt Wagner 45 minute program with a strong focus on improving movement, joint mobility and overall balance. (low-moderate intensity)
Register
Fitness & Wellness Events
Body Weight Strength Training
Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)
Register
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls
Register
Fitness & Wellness Events
Gentle Stretch
Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.
Register
Fitness & Wellness Events
Golf Fitness
Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.
Register
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls.
Register
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls.
Register
Fitness & Wellness Events
Yoga
Yoga Yoga will strengthen and lengthen your muscles and improve your balance and flexibility by taking you through a variety of poses.
Register
Dining Events
Cooking Demo with Chef
Join Chef Chris for a cooking demo and a wonderful meal! July 31st from 12pm-2pm
Register
Fitness & Wellness Events
Beginner Strength
Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.
Fitness & Wellness Events
Fit Mix
Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.
Fitness & Wellness Events
Mobility, Flexibility & Balance
Mobility, Flexibility & Balance Fitness class led by Matt Wagner 45 minute program with a strong focus on improving movement, joint mobility and overall balance. (low-moderate intensity)
Fitness & Wellness Events
Body Weight Strength Training
Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls
Fitness & Wellness Events
Gentle Stretch
Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.
Fitness & Wellness Events
Golf Fitness
Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls.
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls.
Fitness & Wellness Events
Yoga
Yoga Yoga will strengthen and lengthen your muscles and improve your balance and flexibility by taking you through a variety of poses.
Dining Events
Cooking Demo with Chef
Join Chef Chris for a cooking demo and a wonderful meal! July 31st from 12pm-2pm