February

Next Month

Upcoming

Fitness & Wellness Events

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Find Your Fit Life - Heart Health Webinar | 4pm PT / 5pm MT / 6pm CT / 7pm ET

February 7 | 4pm PT / 5pm MT / 6pm CT / 7pm ET Heart Health Heart health can be summed up through 3 impactful statistics. 50% of people who will suffer a heart attack, the most common cause of death in both men and women, will do so without experiencing any symptoms. 70% of heart attack victims are considered "low risk" by traditional clinical scoring and 75% of the lesions responsible for heart attacks are missed by conventional stress testing. The good news from this is that the Silent Killer is preventable. This webinar will discuss the critical role exercise and diet play in heart health and how innovations make it possible to help predict and prevent a heart attack from being a statistic in your family's lives. Join Zoom Meeting https://us02web.zoom.us/j/81860221614


Register

Fitness & Wellness Events

Vinyasa Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of more advanced levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Through the specific poses the pace of flows will vary. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.


Register

Fitness & Wellness Events

High Intensity Interval Training with Rachel

Join Rachel for this weekly class including strength, power, mobility, and stamina training.This class is In-Person only!


Register

Fitness & Wellness Events

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!


Register

Fitness & Wellness Events

CANCELLED Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.


Register

Children's Events

Family Night - Valentine's Crafts


Register

Fitness & Wellness Events

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Club Events

Member Mixer

Meet your fellow Members while enjoying complimentary apps and a glass of wine or beer


Register

Fitness & Wellness Events

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Yoga with Heather (In Person or Zoom)

Gentle Flow Yoga incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required. Join Heather in person in the group exercise room or by following the link below! https://us06web.zoom.us/j/81848463644?pwd=aEdvSm1kamtoQWtiUEIyUCtNUm1xUT09


Register

Fitness & Wellness Events

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.


Register

Fitness & Wellness Events

Golf Fitness w/ Lani

Join Lani, SRGCC Personal Trainer, for this half hour class working on different movement patterns to help improve your swing mobility and strength. Preregistration is required.


Register

Racquet Sports

Couples Battle Royale

Grab your valentines day sweetheart and battle your way to kings or queens of the court! $30 per couple, refreshments included. Sign up on the Invited App!


Dining Events

Sweetheart Dinner

A night out for you and your sweetheart during Valentine's Day weekend! Celebrate with an intimate, elevated dining experience for two. This dinner will feature a specially curated menu that will make it a night to remember. This event will have limited availability; make sure you RSVP. Price: $85++ Per Person Wine Pairing: $50++ Per Person Menu: Valentines Day offerings Three courses It comes with local cheese and Charcuterie (shared for 2) 2017 Iron Horse, Green Valley, Vintage Brut First course Hearts of Palm Salad Avocado, cherry tomatoes, sunflower seeds, arugula, frisèe & raspberry vinaigrette 2019 Decoy Rose, California OR Sherry Lobster Bisque Lobster Bisque, reduced sherry, garnished with lobster claw meat, crème fraiche & chives. 2020 Balletto, Theresa's Vineyard, Unoaked Chardonnay, Russian River Valley Second course Osso Bucco Red Wine braised veal shank, mashed potatoes & roasted seasonal vegetables 2019 Hartford Court, Old Vine Zinfandel, Russian River Valley OR Risotto 'alla Pescatora" White wine, garlic & tomato risotto with clams, mussels, prawns and calamari 2016 Trecini, Vermentino di Sardegna, Sardina Italy OR Half Roasted Chicken Picatta Lemon, caper, garlic, butter & white wine, herb-roasted marble potatoes & sauteed French green beans 2018 Flowers, Chardonnay, Sonoma Coast OR French bone-in 20 oz Ribeye for Two Carved bone-in ribeye, red wine demi, grilled asparagus & mashed potatoes 2017 Antica, Cabernet Sauvignon, Napa Valley ​ Third course Sharded Sweetheart plate The plate comes with assorted cheesecake bites, truffles, and chocolate-dipped Strawberries. 2015 M. Chapoutier, Banyuls, Languedoc-Roussillon France


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. This class is in person or on Zoom. To join this meeting, click "register" below:


Register

Fitness & Wellness Events

Low Impact Strength w/ Clare

Join Clare in the group exercise room for a fun filled low impact strength workout!


Register

Racquet Sports

Singles Mingle Round Robin

Come mingle with your fellow single pickleball players! $20 per player, refreshments included. Sign up on the Invited App!


Community Events

Big Game Bash


Fitness & Wellness Events

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Slow Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of beginning levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Though the specific poses the pace of flows will be slow and easy. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.


Register

Fitness & Wellness Events

Yoga for Golf with Judith

This Yoga Class is centered around the movements and mechanics of the golf swing to help stretch and strength your body to better prepare to play at your best! "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.


Register

Fitness & Wellness Events

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!


Register

Fitness & Wellness Events

Sweetheart Sweat Challenge

You don't have to do it alone! Grab your sweat partner and come join us for a fun fitness challenge! For more info keep an eye out for flyers in the gym and posts on social media.


Register

Fitness & Wellness Events

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Vinyasa Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of more advanced levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Through the specific poses the pace of flows will vary. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.


Register

Fitness & Wellness Events

High Intensity Interval Training with Rachel

Join Rachel for this weekly class including strength, power, mobility, and stamina training.This class is In-Person only!


Register

Fitness & Wellness Events

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!


Register

Fitness & Wellness Events

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.


Register

Fitness & Wellness Events

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Yoga with Heather (In Person or Zoom)

Gentle Flow Yoga incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required. Join Heather in person in the group exercise room or by following the link below! https://us06web.zoom.us/j/81848463644?pwd=aEdvSm1kamtoQWtiUEIyUCtNUm1xUT09


Register

Fitness & Wellness Events

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.


Register

Fitness & Wellness Events

Golf Fitness w/ Lani

Join Lani, SRGCC Personal Trainer, for this half hour class working on different movement patterns to help improve your swing mobility and strength. Preregistration is required.


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. This class is in person or on Zoom. To join this meeting, click "register" below:


Register

Fitness & Wellness Events

Low Impact Strength w/ Clare

Join Clare in the group exercise room for a fun filled low impact strength workout!


Register

Fitness & Wellness Events

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Slow Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of beginning levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Though the specific poses the pace of flows will be slow and easy. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.


Register

Fitness & Wellness Events

Yoga for Golf with Judith

This Yoga Class is centered around the movements and mechanics of the golf swing to help stretch and strength your body to better prepare to play at your best! "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.


Register

Fitness & Wellness Events

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!


Register

Fitness & Wellness Events

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Vinyasa Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of more advanced levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Through the specific poses the pace of flows will vary. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.


Register

Fitness & Wellness Events

High Intensity Interval Training with Rachel

Join Rachel for this weekly class including strength, power, mobility, and stamina training.This class is In-Person only!


Register

Fitness & Wellness Events

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!


Register

Fitness & Wellness Events

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.


Register

Children's Events

Family Night


Register

Fitness & Wellness Events

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Yoga with Heather (In Person or Zoom)

Gentle Flow Yoga incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required. Join Heather in person in the group exercise room or by following the link below! https://us06web.zoom.us/j/81848463644?pwd=aEdvSm1kamtoQWtiUEIyUCtNUm1xUT09


Register

Club Events

Crab Feed

Crab Feed Friday, February 24th, 5:30 PM - 8:00 PM Open to all Members & their Guests $95++ Per Person This year's Crab Feed will feature: Dungeness Crab Quarters King Crab Legs Crispy Soft-Shell Crab Red Chili & Paprika Potatoes Parsley Butter Potatoes Butter Poached Corn on the Cobb Steamed broccoli Brown Sugar Candied Carrots Baked Stuffed Pasta "Seashells" Whole Leaf Caesar Salad Honey Butter Cornbread Buttermilk Biscuits Drawn Butter & Cocktail Sauce Chefs Dessert Display The cost for this event is $95++ per person. Reservations are required, and we hope to see you and your guests there!


Register

Fitness & Wellness Events

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.


Register

Fitness & Wellness Events

Golf Fitness w/ Lani

Join Lani, SRGCC Personal Trainer, for this half hour class working on different movement patterns to help improve your swing mobility and strength. Preregistration is required.


Register

Fitness & Wellness Events

"Wine" Down Yoga & Tasting

"Wine" down after a long month with SRGCC yoga teachers the last Friday of the month. $25 per person includes: - Wine tasting with local winery. - Charcuterie board and other refreshments. - Restorative yoga session. Preregistration required.


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. This class is in person or on Zoom. To join this meeting, click "register" below:


Register

Fitness & Wellness Events

Low Impact Strength w/ Clare

Join Clare in the group exercise room for a fun filled low impact strength workout!


Register

Fitness & Wellness Events

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Slow Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of beginning levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Though the specific poses the pace of flows will be slow and easy. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.


Register

Fitness & Wellness Events

Yoga for Golf with Judith

This Yoga Class is centered around the movements and mechanics of the golf swing to help stretch and strength your body to better prepare to play at your best! "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.


Register

Fitness & Wellness Events

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!


Register

Fitness & Wellness Events

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!


Register

Fitness & Wellness Events

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:


Register

Fitness & Wellness Events

Tuesday,
Feb 07
7:00 a.m.

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Tuesday,
Feb 07
10:00 a.m.

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Tuesday,
Feb 07
5:00 p.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Tuesday,
Feb 07
6:00 p.m.

Find Your Fit Life - Heart Health Webinar | 4pm PT / 5pm MT / 6pm CT / 7pm ET

February 7 | 4pm PT / 5pm MT / 6pm CT / 7pm ET Heart Health Heart health can be summed up through 3 impactful statistics. 50% of people who will suffer a heart attack, the most common cause of death in both men and women, will do so without experiencing any symptoms. 70% of heart attack victims are considered "low risk" by traditional clinical scoring and 75% of the lesions responsible for heart attacks are missed by conventional stress testing. The good news from this is that the Silent Killer is preventable. This webinar will discuss the critical role exercise and diet play in heart health and how innovations make it possible to help predict and prevent a heart attack from being a statistic in your family's lives. Join Zoom Meeting https://us02web.zoom.us/j/81860221614

Register

Fitness & Wellness Events

Wednesday,
Feb 08
7:00 a.m.

Vinyasa Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of more advanced levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Through the specific poses the pace of flows will vary. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.

Register

Fitness & Wellness Events

Wednesday,
Feb 08
9:00 a.m.

High Intensity Interval Training with Rachel

Join Rachel for this weekly class including strength, power, mobility, and stamina training.This class is In-Person only!

Register

Fitness & Wellness Events

Wednesday,
Feb 08
11:00 a.m.

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!

Register

Fitness & Wellness Events

Wednesday,
Feb 08
5:00 p.m.

CANCELLED Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.

Register

Children's Events

Wednesday,
Feb 08
5:00 p.m.

Family Night - Valentine's Crafts

Register

Fitness & Wellness Events

Thursday,
Feb 09
7:00 a.m.

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Thursday,
Feb 09
10:00 a.m.

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Thursday,
Feb 09
5:00 p.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Club Events

Thursday,
Feb 09
5:30 p.m.

Member Mixer

Meet your fellow Members while enjoying complimentary apps and a glass of wine or beer

Register

Fitness & Wellness Events

Friday,
Feb 10
7:00 a.m.

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Friday,
Feb 10
10:00 a.m.

Yoga with Heather (In Person or Zoom)

Gentle Flow Yoga incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required. Join Heather in person in the group exercise room or by following the link below! https://us06web.zoom.us/j/81848463644?pwd=aEdvSm1kamtoQWtiUEIyUCtNUm1xUT09

Register

Fitness & Wellness Events

Saturday,
Feb 11
9:00 a.m.

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.

Register

Fitness & Wellness Events

Saturday,
Feb 11
10:30 a.m.

Golf Fitness w/ Lani

Join Lani, SRGCC Personal Trainer, for this half hour class working on different movement patterns to help improve your swing mobility and strength. Preregistration is required.

Register

Racquet Sports

Saturday,
Feb 11
1:00 p.m.

Couples Battle Royale

Grab your valentines day sweetheart and battle your way to kings or queens of the court! $30 per couple, refreshments included. Sign up on the Invited App!

Dining Events

Saturday,
Feb 11
5:30 p.m.

Sweetheart Dinner

A night out for you and your sweetheart during Valentine's Day weekend! Celebrate with an intimate, elevated dining experience for two. This dinner will feature a specially curated menu that will make it a night to remember. This event will have limited availability; make sure you RSVP. Price: $85++ Per Person Wine Pairing: $50++ Per Person Menu: Valentines Day offerings Three courses It comes with local cheese and Charcuterie (shared for 2) 2017 Iron Horse, Green Valley, Vintage Brut First course Hearts of Palm Salad Avocado, cherry tomatoes, sunflower seeds, arugula, frisèe & raspberry vinaigrette 2019 Decoy Rose, California OR Sherry Lobster Bisque Lobster Bisque, reduced sherry, garnished with lobster claw meat, crème fraiche & chives. 2020 Balletto, Theresa's Vineyard, Unoaked Chardonnay, Russian River Valley Second course Osso Bucco Red Wine braised veal shank, mashed potatoes & roasted seasonal vegetables 2019 Hartford Court, Old Vine Zinfandel, Russian River Valley OR Risotto 'alla Pescatora" White wine, garlic & tomato risotto with clams, mussels, prawns and calamari 2016 Trecini, Vermentino di Sardegna, Sardina Italy OR Half Roasted Chicken Picatta Lemon, caper, garlic, butter & white wine, herb-roasted marble potatoes & sauteed French green beans 2018 Flowers, Chardonnay, Sonoma Coast OR French bone-in 20 oz Ribeye for Two Carved bone-in ribeye, red wine demi, grilled asparagus & mashed potatoes 2017 Antica, Cabernet Sauvignon, Napa Valley ​ Third course Sharded Sweetheart plate The plate comes with assorted cheesecake bites, truffles, and chocolate-dipped Strawberries. 2015 M. Chapoutier, Banyuls, Languedoc-Roussillon France

Register

Fitness & Wellness Events

Sunday,
Feb 12
9:00 a.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. This class is in person or on Zoom. To join this meeting, click "register" below:

Register

Fitness & Wellness Events

Sunday,
Feb 12
10:00 a.m.

Low Impact Strength w/ Clare

Join Clare in the group exercise room for a fun filled low impact strength workout!

Register

Racquet Sports

Sunday,
Feb 12
10:00 a.m.

Singles Mingle Round Robin

Come mingle with your fellow single pickleball players! $20 per player, refreshments included. Sign up on the Invited App!

Community Events

Sunday,
Feb 12
3:00 p.m.

Big Game Bash

Fitness & Wellness Events

Monday,
Feb 13
7:00 a.m.

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Monday,
Feb 13
8:00 a.m.

Slow Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of beginning levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Though the specific poses the pace of flows will be slow and easy. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.

Register

Fitness & Wellness Events

Monday,
Feb 13
9:15 a.m.

Yoga for Golf with Judith

This Yoga Class is centered around the movements and mechanics of the golf swing to help stretch and strength your body to better prepare to play at your best! "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.

Register

Fitness & Wellness Events

Monday,
Feb 13
11:00 a.m.

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!

Register

Fitness & Wellness Events

Tuesday,
Feb 14
6:30 a.m.

Sweetheart Sweat Challenge

You don't have to do it alone! Grab your sweat partner and come join us for a fun fitness challenge! For more info keep an eye out for flyers in the gym and posts on social media.

Register

Fitness & Wellness Events

Tuesday,
Feb 14
7:00 a.m.

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Tuesday,
Feb 14
10:00 a.m.

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Tuesday,
Feb 14
5:00 p.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Wednesday,
Feb 15
7:00 a.m.

Vinyasa Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of more advanced levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Through the specific poses the pace of flows will vary. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.

Register

Fitness & Wellness Events

Wednesday,
Feb 15
9:00 a.m.

High Intensity Interval Training with Rachel

Join Rachel for this weekly class including strength, power, mobility, and stamina training.This class is In-Person only!

Register

Fitness & Wellness Events

Wednesday,
Feb 15
11:00 a.m.

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!

Register

Fitness & Wellness Events

Wednesday,
Feb 15
5:00 p.m.

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.

Register

Fitness & Wellness Events

Thursday,
Feb 16
7:00 a.m.

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Thursday,
Feb 16
10:00 a.m.

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Thursday,
Feb 16
5:00 p.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Friday,
Feb 17
7:00 a.m.

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Friday,
Feb 17
10:00 a.m.

Yoga with Heather (In Person or Zoom)

Gentle Flow Yoga incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required. Join Heather in person in the group exercise room or by following the link below! https://us06web.zoom.us/j/81848463644?pwd=aEdvSm1kamtoQWtiUEIyUCtNUm1xUT09

Register

Fitness & Wellness Events

Saturday,
Feb 18
9:00 a.m.

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.

Register

Fitness & Wellness Events

Saturday,
Feb 18
10:30 a.m.

Golf Fitness w/ Lani

Join Lani, SRGCC Personal Trainer, for this half hour class working on different movement patterns to help improve your swing mobility and strength. Preregistration is required.

Register

Fitness & Wellness Events

Sunday,
Feb 19
9:00 a.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. This class is in person or on Zoom. To join this meeting, click "register" below:

Register

Fitness & Wellness Events

Sunday,
Feb 19
10:00 a.m.

Low Impact Strength w/ Clare

Join Clare in the group exercise room for a fun filled low impact strength workout!

Register

Fitness & Wellness Events

Monday,
Feb 20
7:00 a.m.

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Monday,
Feb 20
8:00 a.m.

Slow Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of beginning levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Though the specific poses the pace of flows will be slow and easy. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.

Register

Fitness & Wellness Events

Monday,
Feb 20
9:15 a.m.

Yoga for Golf with Judith

This Yoga Class is centered around the movements and mechanics of the golf swing to help stretch and strength your body to better prepare to play at your best! "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.

Register

Fitness & Wellness Events

Monday,
Feb 20
11:00 a.m.

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!

Register

Fitness & Wellness Events

Tuesday,
Feb 21
7:00 a.m.

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Tuesday,
Feb 21
10:00 a.m.

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Tuesday,
Feb 21
5:00 p.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Wednesday,
Feb 22
7:00 a.m.

Vinyasa Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of more advanced levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Through the specific poses the pace of flows will vary. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.

Register

Fitness & Wellness Events

Wednesday,
Feb 22
9:00 a.m.

High Intensity Interval Training with Rachel

Join Rachel for this weekly class including strength, power, mobility, and stamina training.This class is In-Person only!

Register

Fitness & Wellness Events

Wednesday,
Feb 22
11:00 a.m.

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!

Register

Fitness & Wellness Events

Wednesday,
Feb 22
5:00 p.m.

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.

Register

Children's Events

Wednesday,
Feb 22
5:00 p.m.

Family Night

Register

Fitness & Wellness Events

Thursday,
Feb 23
7:00 a.m.

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Thursday,
Feb 23
10:00 a.m.

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Thursday,
Feb 23
5:00 p.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Friday,
Feb 24
7:00 a.m.

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Friday,
Feb 24
10:00 a.m.

Yoga with Heather (In Person or Zoom)

Gentle Flow Yoga incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required. Join Heather in person in the group exercise room or by following the link below! https://us06web.zoom.us/j/81848463644?pwd=aEdvSm1kamtoQWtiUEIyUCtNUm1xUT09

Register

Club Events

Friday,
Feb 24
5:30 p.m.

Crab Feed

Crab Feed Friday, February 24th, 5:30 PM - 8:00 PM Open to all Members & their Guests $95++ Per Person This year's Crab Feed will feature: Dungeness Crab Quarters King Crab Legs Crispy Soft-Shell Crab Red Chili & Paprika Potatoes Parsley Butter Potatoes Butter Poached Corn on the Cobb Steamed broccoli Brown Sugar Candied Carrots Baked Stuffed Pasta "Seashells" Whole Leaf Caesar Salad Honey Butter Cornbread Buttermilk Biscuits Drawn Butter & Cocktail Sauce Chefs Dessert Display The cost for this event is $95++ per person. Reservations are required, and we hope to see you and your guests there!

Register

Fitness & Wellness Events

Saturday,
Feb 25
9:00 a.m.

Yamuna Body Rolling with Christina

Join Christina in this FREE Introductory Yamuna Body Rolling Class now through January 29th! In this class you learn basic Yamuna Ball Rolling as the instructor takes you systematically through the entire body, elongating muscles, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response. Space is limited, please register in advance.

Register

Fitness & Wellness Events

Saturday,
Feb 25
10:30 a.m.

Golf Fitness w/ Lani

Join Lani, SRGCC Personal Trainer, for this half hour class working on different movement patterns to help improve your swing mobility and strength. Preregistration is required.

Register

Fitness & Wellness Events

Saturday,
Feb 25
5:00 p.m.

"Wine" Down Yoga & Tasting

"Wine" down after a long month with SRGCC yoga teachers the last Friday of the month. $25 per person includes: - Wine tasting with local winery. - Charcuterie board and other refreshments. - Restorative yoga session. Preregistration required.

Register

Fitness & Wellness Events

Sunday,
Feb 26
9:00 a.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. This class is in person or on Zoom. To join this meeting, click "register" below:

Register

Fitness & Wellness Events

Sunday,
Feb 26
10:00 a.m.

Low Impact Strength w/ Clare

Join Clare in the group exercise room for a fun filled low impact strength workout!

Register

Fitness & Wellness Events

Monday,
Feb 27
7:00 a.m.

Functional Strength with Rachel

Join personal trainer Rachel Harrington for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Monday,
Feb 27
8:00 a.m.

Slow Flow Yoga with Judith

This Yoga Class encompasses smooth stretches with strength-building sequences for Yogi's of beginning levels. It is important to provide a safe supportive environment inside the class where each participant finds their edge for expansion. While using the breath and focusing the mind, students will stretch their bodies and explore personal boundaries. Though the specific poses the pace of flows will be slow and easy. "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.

Register

Fitness & Wellness Events

Monday,
Feb 27
9:15 a.m.

Yoga for Golf with Judith

This Yoga Class is centered around the movements and mechanics of the golf swing to help stretch and strength your body to better prepare to play at your best! "Come find your inner stillness through the stringing together of postures moving seamlessly. Discover the benefits of practicing yoga." About the teacher: Judith Wright has practiced yoga since she was 17 and taught yoga for over 20 years in Guinea, West Africa, Mexico City, Mexico, Mallorca, Spain and in Sonoma County. Judith believes in encouraging others to improve their health through the practice of yoga. Learning Vinyasa Power Yoga allowed Judith the experience to offer challenging postures to students who seeks expansion while still attending to individual needs. Judith is certified in Yoga, Trauma Yoga and Vinyasa 101 and continues to avail herself of other classes, honing her skills. Judith holds two Master's degrees, one in Reading and Language and one in Education Curriculum and Supervision. She taught school for many years. Judith practices daily meditation, centering herself for students. This class is in person in the Group Exercise Room.

Register

Fitness & Wellness Events

Monday,
Feb 27
11:00 a.m.

Active Aging with Daniel

Join Senior Fitness Specialist, Daniel Silva, for an hour full of exercises to benefit your life as your age, including balance, stretching, strength training, and more!

Register

Fitness & Wellness Events

Tuesday,
Feb 28
7:00 a.m.

Functional Strength with Daniel

Join personal trainer Daniel Silva for an hour of Functional Strength Training. Focused on biomechanics and basic functional movement patterns, you will walk out of this class feeling stronger and more fluid than when you walked in, guaranteed! This class is In-Person only!

Register

Fitness & Wellness Events

Tuesday,
Feb 28
10:00 a.m.

Pilates w/ Heather (In Person or Zoom)

A level 1-2 spine safe mat Pilates work-out that incorporates the Pilates principles of breathing, concentration, control, centering, precision, balanced muscle development, rhythm/flow, whole body movement and relaxation. All levels welcome. Modifications are available. Join Heather in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register

Fitness & Wellness Events

Tuesday,
Feb 28
5:00 p.m.

Pilates and Core Fitness w/ Clare (In Person or Zoom)

This all levels classic Pilates mat workout offers a whole body strength and stretch approach. With an emphasis on core strength you will leave feeling strong and ready for your day. The addition of small props will support differentiation within the class to provide a personal experience for each mover. Join Clare in person in the group exercise room or on Zoom! To join the Zoom class, click "register" below:

Register