Stay Fit & Healthy at Oak Pointe Country Club

We are thrilled to announce brand new fitness equipment Fall of 2021! This $300,000 addition to your Fitness Center includes Peloton bikes, Wexer Virtual Fitness (allows Members to take virtual fitness classes in the group exercise room), top-of-the-line Matrix cardio and strength equipment (the cardio machines are touchscreen enabled), and TRX equipment.

It's never been a better time to stay fit at Oak Pointe! Now is the time to upgrade your membership to include fitness access - don't miss out on this incredible opportunity to achieve your wellness goals while using the newest state-of-the-art equipment.

Class Schedule & Descriptions

Monday | 9:00 AM 

Cycle - The perfect endurance movement for those interested in cross-training and building cardiovascular strength and endurance. Ride at your own level with the guidance and encouragement of a certified instructor. A variety of simulated terrains include level ground, jumps, hills as well as high-intensity interval training. All fitness levels.  

Monday | 10:00 AM 

Piloxing Barre - All fitness levels. The classic barre workout with a modern twist. This program takes traditional ballet moves and throws in pilates and boxing.  

Tuesday | 5:30 AM 

Kick Fit - High-energy advanced class that combines aerobic kickboxing moves, balance work, weights and intense drills.  

Tuesday | 10:00 AM 

Total Body Mixer - 45-minute dynamic circuit training class that blends resistance, cardiovascular, & high-intensity interval training.  

Wednesday | 9:00 AM

Yoga - Great for all yogis! This slow-flow style of movement builds on basic foundational yoga postures to align, strengthen, and promote flexibility in the body. 

Wednesday | 10:00 AM

Cardio & Core

Wednesday | 6:00 PM

Yogalates - A hybrid of Stott Pilates and Yoga poses creating a flow that targets all major muscle groups. Emphasis on core and maintaining a constant breath throughout the practice as well as implementing stretches during the warm-up, work and cool-down phases of the practice. All levels.  

Thursday | 5:30 AM

Boot Camp - A high-intensity, full-body workout. This class incorporates dynamic movements to push your limits using dumbbells, bars, kettlebells, etc. With varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. The workouts vary week by week.  

Thursday | 9:00 AM

Cycle - The perfect endurance movement for those interested in cross-training and building cardiovascular strength and endurance. Ride at your own level with the guidance and encouragement of a certified instructor. A variety of simulated terrains include level ground, jumps, hills as well as high-intensity interval training. All fitness levels.  

Thursday | 10:00 AM

Booty + Ball Fusion - A class dedicated to toning your upper body, abs and glutes with targeted movements using Piloxing Bands and/or a Fitness Ball.  The classes will focus on building muscles while targeting arms, abs, and glutes.

Friday | 5:30 AM

Spin -  A highly effective way to build cardiovascular strength and endurance. Challenging 60-minute ride with fun energizing music. All fitness levels. 

Friday | 9:00 AM

Yoga - Great for all yogis! This slow-flow style of movement builds on basic foundational yoga postures to align, strengthen and promote flexibility in the body.  

Friday | 10:00 AM

Sweat & Chisel-  Total body workout. An interval-based class combining full-body strength training and high-intensity cardio bursts. All fitness levels.  

Saturday | 8:00 AM

Yogalates - A hybrid of Stott Pilates and Yoga poses creating a flow that targets all major muscle groups. Emphasis on core and maintaining a constant breath throughout the practice as well as implementing stretches during the warm-up, work and cool-down phases of the practice. All levels. 

Saturday | 9:00 AM

Piloxing -  A unique blend of lengthening pilates, strengthening boxing, and dance moves that keep your pulse high. All fitness levels.