Upcoming
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Register
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Register
Children's Events
Breakfast with the Bunny
Egg Hunt, Petting Zoo, Breakfast & Photo Op with the Easter Bunny!
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy. CXCLD
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Racquet Sports
Ladies' Tennis Member Guest
Sunday, March 29 | 9:00 AM | $150 per team Unleash your inner champion and share the thrill of competition at our Ladies' Member/Guest Tournament! Bring your guest to join you on the courts for an action-packed day of play. Enjoy refreshing soft drinks and whole fruit during the matches, then celebrate your victories over a delicious lunch and awards ceremony at Sway! Registration deadline is March 22.
Register
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 1:30-2:20pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Register
Fitness & Wellness Events
Monday Champion's Flow with Dotty 4-4:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
Register
Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 5-5:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Register
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Paula • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 11:30am-12:20pm
Athletic Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Paula • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Fitness & Wellness Events
Tuesday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Register
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Children's Events
Breakfast with the Bunny
Egg Hunt, Petting Zoo, Breakfast & Photo Op with the Easter Bunny!
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy. CXCLD
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Racquet Sports
Ladies' Tennis Member Guest
Sunday, March 29 | 9:00 AM | $150 per team Unleash your inner champion and share the thrill of competition at our Ladies' Member/Guest Tournament! Bring your guest to join you on the courts for an action-packed day of play. Enjoy refreshing soft drinks and whole fruit during the matches, then celebrate your victories over a delicious lunch and awards ceremony at Sway! Registration deadline is March 22.
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 1:30-2:20pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Fitness & Wellness Events
Monday Champion's Flow with Dotty 4-4:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 5-5:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Paula • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 11:30am-12:20pm
Athletic Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Paula • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Fitness & Wellness Events
Tuesday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.