The Fitness Center has Nautilus strength circuit equipment including the multipurpose cable machine and Rogue racks for all your lifting needs. Free weights, Olympic platform, Kettlebells and medicine balls are available, as well as stretching equipment designed for golfers. The world-class Technogym cardiovascular equipment includes treadmills, elliptical cross-trainers, and recumbent stationary bicycles. Private training room available for use with a trainer as well as large multi-purpose basketball/gym.
- Mind-Body Studio
- Cardio Equipment
- TRX Equipment
Group & Specialty Classes
|Personal Training||Functional Fitness||Hatha Yoga|
|Circuit Blitz||Vinyasa Flow||Boot Camp|
|Gentle Yoga||HITT||RAMP Youth Athletics|
|Smart Group Training||Yin Yoga||Youth Dance Classes|
LYRIQUE DANCE PROGRAMS
Winter Program Dates and Information Coming Soon.
Owner/Instructor | Lyrique Dance