Upcoming
Fitness & Wellness Events
*Thurs- Mat Pilates with Lianna COMPLIMENTARY
ALL levels welcome! 12 hour cancellation to avoid a $6 no show fee
Register
Fitness & Wellness Events
*Thurs-Gentle Yoga + New Year Meditation with Lianna COMPLIMENTARY
ALL levels welcome! 12 hour cancellation to avoid a $6 no show fee
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Stretch and Core with Travis (sub)
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Tues-Gentle Yoga & Sound Healing Meditation with Lianna in Palmers
Join Lianna in Palmers & Governors to reset your body and refresh your mind. Ease into Gentle Yoga and let healing sounds guide you to deep relaxation. This will help release tension, calm the mind, and restore your energy. Coffee, tea and one glass of wine are included with the class. $20 per person. 24 hour cancellation
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon-Gentle Yoga & Stretch with Jordy (Sub)
ALL levels welcome! $15 drop in for Club/Golf Members $20 drop in for Social Members
Register
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed- Butts and Guts with Adrian (sub)
Join Adrian for this Throw Back class! $15 Drop in for Club/Golf Members $20 Drop in for Social Members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
*Thurs- Mat Pilates with Lianna COMPLIMENTARY
ALL levels welcome! 12 hour cancellation to avoid a $6 no show fee
Fitness & Wellness Events
*Thurs-Gentle Yoga + New Year Meditation with Lianna COMPLIMENTARY
ALL levels welcome! 12 hour cancellation to avoid a $6 no show fee
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Stretch and Core with Travis (sub)
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Tues-Gentle Yoga & Sound Healing Meditation with Lianna in Palmers
Join Lianna in Palmers & Governors to reset your body and refresh your mind. Ease into Gentle Yoga and let healing sounds guide you to deep relaxation. This will help release tension, calm the mind, and restore your energy. Coffee, tea and one glass of wine are included with the class. $20 per person. 24 hour cancellation
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon-Gentle Yoga & Stretch with Jordy (Sub)
ALL levels welcome! $15 drop in for Club/Golf Members $20 drop in for Social Members
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed- Butts and Guts with Adrian (sub)
Join Adrian for this Throw Back class! $15 Drop in for Club/Golf Members $20 Drop in for Social Members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com