Upcoming
Fitness & Wellness Events
Yoga for Golf
FEBRUARY 19 and 26 | 6-7 P.M. Looking to add more power, flexibility, and focus to your golf game? Join our 75-minute Yoga for Golfers workshop- a specially designed session that helps golfers enhance their swing mechanics, increase mobility, and recover faster. $20 Members | $25 Guests What You’ll Get: Targeted stretches for hips, spine, and shoulders to increase your range of motion · Core-strengthening exercises for better balance and stability · Breath and mindfulness techniques to improve concentration on the course · Tips to prevent common golf injuries and speed up recovery · Whether you’re a weekend player or a seasoned pro, this workshop will give you the tools to lower your handicap and enjoy golf even more.
Register
Fitness & Wellness Events
Yoga for Golf
FEBRUARY 19 and 26 | 6-7 P.M. Looking to add more power, flexibility, and focus to your golf game? Join our 75-minute Yoga for Golfers workshop- a specially designed session that helps golfers enhance their swing mechanics, increase mobility, and recover faster. $20 Members | $25 Guests What You’ll Get: Targeted stretches for hips, spine, and shoulders to increase your range of motion · Core-strengthening exercises for better balance and stability · Breath and mindfulness techniques to improve concentration on the course · Tips to prevent common golf injuries and speed up recovery · Whether you’re a weekend player or a seasoned pro, this workshop will give you the tools to lower your handicap and enjoy golf even more.