Upcoming
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Register
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Register
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Register
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Register
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Register
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Register
Club Events
Pups on the Patio | Pictures with the Easter Bunny
Pups on the Patio | Pictures with the Easter Bunny! Tuesday, March 31 | 4 - 6 pm | Complimentary Hop over to the perfect patio and get your pups picture taken with the easter bunny! Stick around to socialize with your furry friends and enjoy happy hour on the patio.
Register
Fitness & Wellness Events
Monday Mobility Flexibility & Balance
Low impact, body awareness based workout designed to improve your range of motion, joint health, posture and stability. Great for all fitness levels and beneficial for Injury prevention or recovery Enhancing performance in other fitness routines and sports older adults looking to maintain independence
Fitness & Wellness Events
Monday Body Weight & Strength
Focused on building muscular strength, endurance and overall body control using body weight. Efficient, scalable for all fitness levels and great for functional fitness.
Fitness & Wellness Events
Monday Beginner Strength
Designed for anyone new to strength training or looking to return to fitness in a supportive, low-pressure environment. Learn the fundamentals of body weight and light resistance training to help you improve muscle tone, posture and everyday functional movement.
Fitness & Wellness Events
Monday Gentle Stretch
Designed to release tension, improve flexibility and leave you feeling refreshed and restored. Focused on slow, mindful movements and supported stretches to open tight areas, increase circulation and reconnect with your breath.
Fitness & Wellness Events
Tuesday Golf Fitness
Functional fitness designed to help golfers improve mobility, balance, core strength and rotational power - key elements for a more efficient, injury-free swing.
Fitness & Wellness Events
Tuesday Body Sculpting
Full body strength and toning class that targets all muscle groups using a mix of light weights, resistance bands and bodyweight exercises. This low impact, highly effective workout is designed to help you build lean muscle, improve endurance and boost overall strength. No high intensity jumping required.
Club Events
Pups on the Patio | Pictures with the Easter Bunny
Pups on the Patio | Pictures with the Easter Bunny! Tuesday, March 31 | 4 - 6 pm | Complimentary Hop over to the perfect patio and get your pups picture taken with the easter bunny! Stick around to socialize with your furry friends and enjoy happy hour on the patio.