Upcoming
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Yin & Vin Poolside Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Register
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Club Events
Flick & Float: RAIN DATE!
FLICK AND FLOAT WEDNESDAY JULY 10 6-9PM BRING A FLOATIE AND ENJOY WICKED CONCESSIONS WILL BE AVAILABLE FOR PURCHASE
Register
Fitness & Wellness Events
Wednesday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Register
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Register
Swimming Events
Baby-Parent Swim Classes Session 2
Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session
Register
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Club Events
The Metropolitan -Table 66: Chef's Table Wine Dinner @ The Metropolitan
An evening designed for the epicurious. Join us at Table 66 for an intimate Chef’s Table experience that pairs elevated cuisine with exceptional pours. Begin with passed cones—flavor-filled and feather-light—served alongside chilled Spanish Cava, before settling into a curated four-course journey. Savor grilled Beausoleil oysters finished with brown butter and guanciale, followed by house-cured gravlax with radish, brioche, and caviar. For your main, choose between Rushing River trout meunière or a tender loin of venison with parsnip purée, thumbelinas, pistachio crumb, and classic Sauce Cumberland. End on a refined note with a Raymond Blanc–inspired chocolate hazelnut tart. $110 for WSC Members | $125 Non WSC
Register
Swimming Events
Water Aerobics
9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Swimming Events
Baby-Parent Swim Classes Session 2
Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session
Register
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 2 AGES 3-8 $210/SESSION CLASSES START JULY 9 JULY 9-24 | Wed & Thurs | 3:30pm-4:30PM | Sat | 10am-11am JULY 26 | make-up day/ free additional class | 10Am-11AM
Register
Fitness & Wellness Events
Sunset Yoga
We'll meet at the lower level patio at the start time. These outdoor yoga sessions are good for all levels of yoga and complimentary with your membership. If you are interested in bringing a guest, please contact Elle Sahin at Elle.Sahin@invitedclubs.com Thursday, July 17 - 7:30 Thursday, August 7 - 7:00pm Thursday, Sept 4 - 7:00PM
Register
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Friday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Yin & Vin Poolside Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Register
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Register
Racquet Sports
Men's Tennis Pro Am
We have extended the deadline for the Club Championships by one week. We need more players! Sign up in the Racquets Shop or send me an email or text. Upcoming events Men's Tennis Pro Am - July 20, 8:30 - 11:30am Women's Tennis Pro Am - July 25, 9:30am -12:30pm
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Fitness & Wellness Events
Wednesday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Register
Fitness & Wellness Events
Saturday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Register
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Register
Swimming Events
Baby-Parent Swim Classes Session 2
Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session
Register
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Swimming Events
Water Aerobics
9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Swimming Events
Baby-Parent Swim Classes Session 2
Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 -July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session
Register
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Register
Racquet Sports
Women's Tennis Pro Am
We have extended the deadline for the Club Championships by one week. We need more players! Sign up in the Racquets Shop or send me an email or text. Upcoming events Men's Tennis Pro Am - July 20, 8:30 - 11:30am Women's Tennis Pro Am - July 25, 9:30am -12:30pm
Register
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Friday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Club Events
The Metropolitan - Wine & Board: Charcuterie Workshop @ The Metropolitan
Celebrate National Wine & Cheese Day with a hands-on tasting experience that’s as artful as it is indulgent. Craft your own curated charcuterie board while sipping through wine pairings designed to complement every bite. From artisan cheeses and cured delicacies to seasonal accents and creative presentation tips, you’ll leave with a board as beautiful as it is delicious—and the know-how to recreate it for your next gathering. Gather, graze, and raise a glass.
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Yin & Vin Poolside Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Register
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Club Events
The Metropolitan - Hot Ones Competition @ The Metropolitan
Get ready to turn up the heat on International Hot & Spicy Food Day! Just like the popular Hot Ones interview challenge, we’re inviting our members to compete and see who has the highest spice tolerance. The winner will receive a prize and, of course, ultimate bragging rights!
Register
Fitness & Wellness Events
Wednesday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Register
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Club Events
Ravinia Green Country Club -Silver Oak Wine Pairing Dinner | Ravinia Green @ Ravinia Green
Silver Oak Wine Pairing Dinner July 30 | 6 - 8 pm Discover the flavors of Oceania Cruises at Ravinia Green Country Club’s exclusive Oceania Wine Pairing Dinner. This intimate event features a five-course menu expertly paired with exceptional wines. $125 per person | RSVP required
Register
Club Events
The Metropolitan - Albarino & Fried Chicken Night @ The Metropolitan
Crisp meets craveable. Join us for an unexpected pairing that hits all the right notes: golden, crackling fried chicken served alongside chilled pours of vibrant Albariño. With its citrus notes, minerality, and just enough bite, this coastal Spanish white wine cuts perfectly through rich, savory flavors—proving that elegance and comfort can (and should) share a plate. Settle in for a night of bold flavor and good company. $40 for WSC Members, $45 for non-WSC.
Register
Swimming Events
Water Aerobics
9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Yin & Vin Poolside Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Club Events
Flick & Float: RAIN DATE!
FLICK AND FLOAT WEDNESDAY JULY 10 6-9PM BRING A FLOATIE AND ENJOY WICKED CONCESSIONS WILL BE AVAILABLE FOR PURCHASE
Fitness & Wellness Events
Wednesday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Swimming Events
Baby-Parent Swim Classes Session 2
Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Club Events
The Metropolitan -Table 66: Chef's Table Wine Dinner @ The Metropolitan
An evening designed for the epicurious. Join us at Table 66 for an intimate Chef’s Table experience that pairs elevated cuisine with exceptional pours. Begin with passed cones—flavor-filled and feather-light—served alongside chilled Spanish Cava, before settling into a curated four-course journey. Savor grilled Beausoleil oysters finished with brown butter and guanciale, followed by house-cured gravlax with radish, brioche, and caviar. For your main, choose between Rushing River trout meunière or a tender loin of venison with parsnip purée, thumbelinas, pistachio crumb, and classic Sauce Cumberland. End on a refined note with a Raymond Blanc–inspired chocolate hazelnut tart. $110 for WSC Members | $125 Non WSC
Swimming Events
Water Aerobics
9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Swimming Events
Baby-Parent Swim Classes Session 2
Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 2 AGES 3-8 $210/SESSION CLASSES START JULY 9 JULY 9-24 | Wed & Thurs | 3:30pm-4:30PM | Sat | 10am-11am JULY 26 | make-up day/ free additional class | 10Am-11AM
Fitness & Wellness Events
Sunset Yoga
We'll meet at the lower level patio at the start time. These outdoor yoga sessions are good for all levels of yoga and complimentary with your membership. If you are interested in bringing a guest, please contact Elle Sahin at Elle.Sahin@invitedclubs.com Thursday, July 17 - 7:30 Thursday, August 7 - 7:00pm Thursday, Sept 4 - 7:00PM
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Friday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Yin & Vin Poolside Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Racquet Sports
Men's Tennis Pro Am
We have extended the deadline for the Club Championships by one week. We need more players! Sign up in the Racquets Shop or send me an email or text. Upcoming events Men's Tennis Pro Am - July 20, 8:30 - 11:30am Women's Tennis Pro Am - July 25, 9:30am -12:30pm
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Fitness & Wellness Events
Wednesday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Fitness & Wellness Events
Saturday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Swimming Events
Baby-Parent Swim Classes Session 2
Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 - July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Swimming Events
Water Aerobics
9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Swimming Events
Baby-Parent Swim Classes Session 2
Our instructors create a nurturing environment where parent and babies ( ages 6 mos-2 years) can explore, learn, and connect Expert guidance and support Session 2 -July 9-24 11am-11:30am Wednesdays or Thursdays $105 for 3 days each session
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Racquet Sports
Women's Tennis Pro Am
We have extended the deadline for the Club Championships by one week. We need more players! Sign up in the Racquets Shop or send me an email or text. Upcoming events Men's Tennis Pro Am - July 20, 8:30 - 11:30am Women's Tennis Pro Am - July 25, 9:30am -12:30pm
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Friday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Club Events
The Metropolitan - Wine & Board: Charcuterie Workshop @ The Metropolitan
Celebrate National Wine & Cheese Day with a hands-on tasting experience that’s as artful as it is indulgent. Craft your own curated charcuterie board while sipping through wine pairings designed to complement every bite. From artisan cheeses and cured delicacies to seasonal accents and creative presentation tips, you’ll leave with a board as beautiful as it is delicious—and the know-how to recreate it for your next gathering. Gather, graze, and raise a glass.
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Yin & Vin Poolside Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
Swimming Events
SWIMMING LESSONS
SWIMMING LESSONS SESSION 1 AGES 3-8 $210/SESSION CLASSES START JUNE 11
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Club Events
The Metropolitan - Hot Ones Competition @ The Metropolitan
Get ready to turn up the heat on International Hot & Spicy Food Day! Just like the popular Hot Ones interview challenge, we’re inviting our members to compete and see who has the highest spice tolerance. The winner will receive a prize and, of course, ultimate bragging rights!
Fitness & Wellness Events
Wednesday SHRED w/Traci Flowers - Valacak via ZOOM
Combo of Strength & Cardio Click the link below to join class: https://us02web.zoom.us/j/6873426609?pwd=VlI3R094VFBab01LaU5FWjdVc1dNQT09 Shred is a full body workout consisting of 3 blocks of work all containing Upper, Lower and Core segments followed by 1 min of a Cardio Burst. 45mins. Meeting ID: 687 342 6609 Passcode: Invited
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Total Body Toning w/Traci Flowers-Valacak via Zoom
TOTAL BODY TONING | Traci Flowers A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required.
Fitness & Wellness Events
Wednesday Balance & Stability w/Tracey Littlejohn
Maintaining Balance & Stability is critical to quality of life. Focusing on these abilities makes all the difference in strength training, endurance and injury prevention
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Club Events
Ravinia Green Country Club -Silver Oak Wine Pairing Dinner | Ravinia Green @ Ravinia Green
Silver Oak Wine Pairing Dinner July 30 | 6 - 8 pm Discover the flavors of Oceania Cruises at Ravinia Green Country Club’s exclusive Oceania Wine Pairing Dinner. This intimate event features a five-course menu expertly paired with exceptional wines. $125 per person | RSVP required
Club Events
The Metropolitan - Albarino & Fried Chicken Night @ The Metropolitan
Crisp meets craveable. Join us for an unexpected pairing that hits all the right notes: golden, crackling fried chicken served alongside chilled pours of vibrant Albariño. With its citrus notes, minerality, and just enough bite, this coastal Spanish white wine cuts perfectly through rich, savory flavors—proving that elegance and comfort can (and should) share a plate. Settle in for a night of bold flavor and good company. $40 for WSC Members, $45 for non-WSC.
Swimming Events
Water Aerobics
9am-9:45 $15 per person All levels are welcome! Ages 16+ June 19 June 26 July 3 July 10 July 19 July 24 July 31 Aug 7 August 14 Aug 21 Aug 28
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group