Events Calendar - Indian Wells Country Club

Upcoming

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Zumba-Ale

High energy fitness program that combines dance and aerobic movements with lively, rhythmic music. A fun fitness class that making exercise feel like a party.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Beginner Reformer- Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!


Register

Fitness & Wellness Events

Advance Reformer- Nadia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Club Events

Holiday Yappy Hour

December 12, 2024 3:30 PM-5:00 PM Dress up in festive holiday attire with your furry friend for a jolly fun contest and prizes! Register now on the Invited App.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Mat Pilates- Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Mat Pilates-Nadia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Zumba-Ale

High energy fitness program that combines dance and aerobic movements with lively, rhythmic music. A fun fitness class that making exercise feel like a party.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Beginner Reformer- Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!


Register

Fitness & Wellness Events

Advance Reformer- Nadia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Club Events

Christmas Golf Cart Parade & Tree Lighting

Join us for a festive afternoon filled with holiday spirit! Decorate your golf cart & join the parade, then gather around for the tree lighting at the Main Clubhouse! Enjoy holiday cocktails, hot chocolate, snacks & photos with Santa and Mrs. Claus! Best decorated golf cart wins a prize! Register Now on the Invited App. Wednesday December 18th Cocktails at Cove-3:30 PM Parade begins at Cove Clubhouse- 4:00 PM Main Clubhouse Tree lighting & Photos- 4:45


Register

Fitness & Wellness Events

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Club Events

Sunset Sips

December 19th, 4:00 PM Curci’s Patio Enjoy special cocktails, light bites & connect with fellow IWCC members. Let’s raise a glass to new friendships & lasting connections! Open to Members AND New Members! Register now on the Invited App.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Mat Pilates- Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Club Events

Winter Movie Night

Friday, December 20th Movie Begins at 5:00 PM on the Classic First Tee It’s the most wonderful time of the year—and what better way to celebrate than with a cozy Christmas movie at the Club? Popcorn, Candy and Refreshments will be available for purchase. Register now on the App! Movie: Elf (2003)


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Myofascial Release-Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Mat Pilates- Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength-Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga-Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Mat Pilates-Nadia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Stretch-Valentina


Register

Club Events

New Year's Eve Party

Ring in the New Year in True Roaring 20s Speakeasy Style! Featuring live music, cocktails & gourmet dinner $149++ per person | Doors open 7:00 PM Dress code: Think flappers, Great Gatsby, Fedoras, Pearls & Prohibition-Style Attire Register now on the invited app! Please indicate seating preferences in the reservation notes. Tables of 8 & 10.


Register

Fitness & Wellness Events

Wednesday,
Dec 11
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Dec 11
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Dec 11
9:00 a.m.

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Dec 11
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Wednesday,
Dec 11
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Wednesday,
Dec 11
10:00 a.m.

Zumba-Ale

High energy fitness program that combines dance and aerobic movements with lively, rhythmic music. A fun fitness class that making exercise feel like a party.

Register

Fitness & Wellness Events

Wednesday,
Dec 11
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Wednesday,
Dec 11
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Wednesday,
Dec 11
11:00 a.m.

Beginner Reformer- Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Dec 11
11:00 a.m.

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!

Register

Fitness & Wellness Events

Wednesday,
Dec 11
12:00 p.m.

Advance Reformer- Nadia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Wednesday,
Dec 11
4:00 p.m.

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Wednesday,
Dec 11
5:00 p.m.

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.

Register

Fitness & Wellness Events

Thursday,
Dec 12
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Dec 12
9:00 a.m.

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.

Register

Fitness & Wellness Events

Thursday,
Dec 12
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Thursday,
Dec 12
10:00 a.m.

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Dec 12
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Dec 12
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Thursday,
Dec 12
11:00 a.m.

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Dec 12
11:00 a.m.

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Club Events

Thursday,
Dec 12
3:30 p.m.

Holiday Yappy Hour

December 12, 2024 3:30 PM-5:00 PM Dress up in festive holiday attire with your furry friend for a jolly fun contest and prizes! Register now on the Invited App.

Register

Fitness & Wellness Events

Friday,
Dec 13
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Dec 13
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Dec 13
9:00 a.m.

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Dec 13
9:00 a.m.

Mat Pilates- Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Friday,
Dec 13
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Friday,
Dec 13
10:00 a.m.

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Dec 13
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Friday,
Dec 13
11:00 a.m.

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Saturday,
Dec 14
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Dec 14
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Dec 14
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Saturday,
Dec 14
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Dec 14
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Sunday,
Dec 15
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Monday,
Dec 16
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Dec 16
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Dec 16
9:00 a.m.

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Dec 16
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Monday,
Dec 16
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Monday,
Dec 16
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Monday,
Dec 16
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Monday,
Dec 16
12:00 p.m.

Mat Pilates-Nadia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Tuesday,
Dec 17
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Dec 17
9:00 a.m.

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Dec 17
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Dec 17
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Dec 17
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Tuesday,
Dec 17
11:00 a.m.

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Tuesday,
Dec 17
12:00 p.m.

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Dec 18
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Dec 18
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Dec 18
9:00 a.m.

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Dec 18
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Wednesday,
Dec 18
10:00 a.m.

Zumba-Ale

High energy fitness program that combines dance and aerobic movements with lively, rhythmic music. A fun fitness class that making exercise feel like a party.

Register

Fitness & Wellness Events

Wednesday,
Dec 18
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Wednesday,
Dec 18
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Wednesday,
Dec 18
11:00 a.m.

Beginner Reformer- Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Dec 18
11:00 a.m.

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!

Register

Fitness & Wellness Events

Wednesday,
Dec 18
12:00 p.m.

Advance Reformer- Nadia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Club Events

Wednesday,
Dec 18
3:30 p.m.

Christmas Golf Cart Parade & Tree Lighting

Join us for a festive afternoon filled with holiday spirit! Decorate your golf cart & join the parade, then gather around for the tree lighting at the Main Clubhouse! Enjoy holiday cocktails, hot chocolate, snacks & photos with Santa and Mrs. Claus! Best decorated golf cart wins a prize! Register Now on the Invited App. Wednesday December 18th Cocktails at Cove-3:30 PM Parade begins at Cove Clubhouse- 4:00 PM Main Clubhouse Tree lighting & Photos- 4:45

Register

Fitness & Wellness Events

Wednesday,
Dec 18
4:00 p.m.

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Wednesday,
Dec 18
5:00 p.m.

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.

Register

Fitness & Wellness Events

Thursday,
Dec 19
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Dec 19
9:00 a.m.

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.

Register

Fitness & Wellness Events

Thursday,
Dec 19
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Dec 19
10:00 a.m.

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Dec 19
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Thursday,
Dec 19
11:00 a.m.

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Thursday,
Dec 19
11:00 a.m.

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Club Events

Thursday,
Dec 19
4:00 p.m.

Sunset Sips

December 19th, 4:00 PM Curci’s Patio Enjoy special cocktails, light bites & connect with fellow IWCC members. Let’s raise a glass to new friendships & lasting connections! Open to Members AND New Members! Register now on the Invited App.

Register

Fitness & Wellness Events

Friday,
Dec 20
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Dec 20
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Dec 20
9:00 a.m.

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Dec 20
9:00 a.m.

Mat Pilates- Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Friday,
Dec 20
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Friday,
Dec 20
10:00 a.m.

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Dec 20
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Friday,
Dec 20
11:00 a.m.

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Club Events

Friday,
Dec 20
5:00 p.m.

Winter Movie Night

Friday, December 20th Movie Begins at 5:00 PM on the Classic First Tee It’s the most wonderful time of the year—and what better way to celebrate than with a cozy Christmas movie at the Club? Popcorn, Candy and Refreshments will be available for purchase. Register now on the App! Movie: Elf (2003)

Register

Fitness & Wellness Events

Saturday,
Dec 21
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Dec 21
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Dec 21
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Saturday,
Dec 21
11:00 a.m.

Myofascial Release-Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Dec 21
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Sunday,
Dec 22
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Monday,
Dec 23
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Dec 23
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Dec 23
9:00 a.m.

Mat Workout-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Dec 23
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Monday,
Dec 23
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Monday,
Dec 23
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Monday,
Dec 23
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Tuesday,
Dec 24
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Dec 24
9:00 a.m.

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Dec 24
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Dec 24
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Dec 24
11:00 a.m.

Stretch-Valentina

Register

Fitness & Wellness Events

Tuesday,
Dec 24
11:00 a.m.

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Wednesday,
Dec 25
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

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Fitness & Wellness Events

Wednesday,
Dec 25
11:00 a.m.

Stretch-Valentina

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Fitness & Wellness Events

Thursday,
Dec 26
9:00 a.m.

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.

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Fitness & Wellness Events

Thursday,
Dec 26
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

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Fitness & Wellness Events

Thursday,
Dec 26
10:00 a.m.

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

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Fitness & Wellness Events

Thursday,
Dec 26
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

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Fitness & Wellness Events

Thursday,
Dec 26
11:00 a.m.

Stretch-Valentina

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Fitness & Wellness Events

Thursday,
Dec 26
11:00 a.m.

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

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Fitness & Wellness Events

Thursday,
Dec 26
11:00 a.m.

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

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Fitness & Wellness Events

Friday,
Dec 27
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

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Fitness & Wellness Events

Friday,
Dec 27
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

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