Work Out In Our Fitness Center
Stay healthy and fit in our fitness center located in Fair Oaks Ranch. Spend some time on quality equipment, going at your own pace, or join a group or personal training program. We have everything you need to create and meet your fitness goals.
OUR FITNESS CENTER INCLUDES:
- Cardio equipment to enhance your workout
- Certified personal trainers and expert fitness instructors
- Kids’ club available for childcare
- A variety of group exercise classes: everything from Sculpt & Spin, Yoga, Barre Pilates and intensive cardio classes
- Yoga & Nutrition Workshops
- Wexer Virtual Classes on Demand in our Group X Room
- Private Barre Pilates & Yoga
- Special Weight Loss Programs (“Fit For Fall”)
- Small-Group Circuit Training
- Full line of resistance equipment
- TRX Suspension Training bands
- Free weight area with dumbbells, barbells and benches
- Fitness Related Informational Clinics held throughout the year
Serving since 2017
Darcee Gilbert is the Assistant Fitness Director at FORCC. She has been a Registered Yoga Teacher (RYT 200) since 2005 and a Certified Personal Trainer with the American Sports and Fitness Association (ASFA) since July, 2019. Darcee teaches Yoga for Flexibility (Yin), Vinyasa Yoga, Sculpt Yoga, Beginner Yoga, Senior Yoga, Kid’s/Family Yoga and Vino and Vinyasa. In addition to yoga instruction, Darcee also teaches Barre Pilates and Spin. Darcee is originally from Montana and competed in X-C and Track for the Bobcats at Montana State University between 1992-1997. Darcee has a Bachelor’s Degree in Dietetics/Nutrition. She has been an avid runner for several years, although now she enjoys easy runs with her big black lab, Cash these days! Darcee has one son named Cody and all three of them have been living in Fair Oaks Ranch since 2015.Darcee especially loves working with beginner students, as she enjoys guiding and motivating them to reach goals they never thought they could achi...
Serving since 2018
Amy Imbriale has been in the fitness field for over 25 years, the first 6 years as a nationally ranked competitive body-builder – culminating with the title, “Ms. Arizona.” In addition to her athletic success, she is also a Personal Fitness Trainer, a Group Exercise Instructor, and a Pilates and Yoga Instructor. A highlight of her career was teaching Pilates and Yoga to the Cadet Triathlon Team at the United States Military Academy at West Point.Recently, she has taken up golf and has been able to utilize her fitness experience and knowledge to maximize the strength and flexibility required for the golf swing.Amy is married to a retired career military officer and has two children, Alex a 2LT in the US Army and Janelle, a sophomore at UNC Wilmington.
Serving since 2019
Chris started his career as an Army Master Trainer in 1993. From 1994 to 1999 he worked as a Professional Stuntman and did personal training on the side. In late 1999 he started working full time in Fitness Centers. Chris has helped re-structure two national certifications NASM & AFAA, where I also helped write the final exam.Certifications:National Academy of Sports Medical (NASM): Certified Personal Training, Master Trainer, Senior Fitness Specialist, Corrective Exercise Specialist, Performance Enhancement Specialist, Youth Fitness Specialist, Pre/Post Pregnancy Specialist, Women’s Fitness Specialist, Weight Loss Specialist, Behavior Change Specialist, Apex Fitness Inc.: Apex Nutrition Professional, International Sports & Science Association (ISSA): Post-Rehab Specialist, Trigger Point Performance Therapy: Myofascial Compression Techniques Specialist, KettleBell Concepts: Level 1 Coach, Dynamax: Dynamax Coach, U.S. Army: Master Trainer, The Korea Taekwondo Association: Training In...