Yes. Our certified trainers offer one-on-one and small-group training to help you reach your goals.
What types of equipment are available?
Ardea features cardio machines, free weights, functional training areas, and strength systems.
Are group classes included with membership?
Most group classes are included, though some specialty programs may carry a small fee.
Is fitness programming available for all ages?
Yes. Ardea offers youth fitness programs, adult classes, and wellness options suitable for seniors.
Can families work out together?
Absolutely. We’re a family-friendly club where members of all ages can enjoy health and wellness under one roof.
Thank you for visiting our site. Please review our Privacy Policy. We use cookies on our site and collect other information pursuant to our Privacy Policy. By continuing to use our site, you consent to our Privacy Policy and data collection practices.