The convenience of training with better health and wellness or to improve your golf and tennis game is right around the corner! Canterwood Golf & Country Club offers a private 24-hour workout facilities for all fitness levels. We feature state of the art treadmills, stationary bikes and elliptical machines in the addition of several weight training options including dumbbells, weight machines and kettle bells.
Tom Newberg specializes in neuromuscular reeducation, manual therapy, and corrective exercise. After a review of an individual's activity needs and a movement assessment, Tom tailors therapy sessions for greater health, resiliency, movement efficiency, and performance enhancement.
Michelle Olson teaches our Tuesday and Thursday morning yoga classes and is available for personal training sessions. With over 25 years of experience in the fitness industry, Michelle will address your needs and goals with challenging, functional, effective, and safe exercises that meet your lifestyle demands and activities.