Fitness & Wellness

Reach your Fitness and Wellness Goals with Our Team

You deserve to feel great – and look good, too! Our convenient on-site fitness center offers everything you need to reach your goals and prioritize your health. From your Country Club of the South personal trainer and a varied calendar of group exercise classes, to state-of-the-art cardio and weight machines, here you'll find your perfect fitness solution. Grab your water bottle, drop in, and let's get to work at The Country Club of the South gym.

General Contact/Inquiry

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Group Fitness

Find your balance and unleash your strength in our CCS group fitness classes! Experience the perfect blend of mind/body and strength and conditioning workouts led by expert instructors. Elevate your fitness game and join us now for an energizing and transformative experience!

NOW OFFERING PHYSICAL THERAPY

Our team of highly trained physical therapists are dedicated to providing individualized and thorough examinations to help identify any physical limitations that could be keeping you from achieving your full potential in your sport of choice, or just in your daily life. As a proud partner of Club PT, Country Club of the South members have access to on-site physical therapy services.

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OUR SERVICES:

  • Physical Therapy Evaluation & Treatment
  • Mobility Sessions
  • Dry Needling
  • Bi-Annual Musculoskeletal Examination
  • Titleist Performance Institute Assessment
  • Tennis Performance Assessments
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Life at The Country Club of the South

From golf and fitness to exquisite dining, The Country Club of the South has a variety of amenities to provide you with the perfect Club experience. Golf, tennis, swimming and fitness are all a part of life at The Country Club of the South, and we offer both individual and team activities for all ages. Our athletic facilities are expansive, and you can also enjoy both casual and fine dining while you are at the Club.

Dining

Whether you're looking for a multicourse fine-dining experience or something more casual, our kitchen can prepare a meal that allows you to relax and socialize with friends or do business with trusted colleagues, all while enjoying delicious food.

Tennis

The Country Club of the South takes pride in our comprehensive tennis program. Members have access to our clay tennis courts to allow for exercise or friendly matches.

Fitness

Our state-of-the-art fitness facilities provide you with all you need to get fit or just get in your daily workout with no pressure. Our appealing clubhouse has both men's and ladies' locker rooms.

Swimming

Take a relaxing dip or get in some serious laps. Either way, our swimming facilities give Members an excellent chance to get their feet wet and feel refreshed by some pool time.

Membership Categories

Full Golf Membership

Full access to all golf, tennis, fitness, swimming, and dining and social amenities at the Club. Members enjoy unlimited tee times and use of the practice facilities, and have an opportunity to compete in men's and ladies’ Club golf tournaments and events.

Associate Golf Membership

Members enjoy tee times, use of the practice facilities and organized play Sunday noon – Friday noon. Enjoy full access to tennis, fitness, swimming, and dining and social amenities at the Club.

Tennis Membership

Full access to all tennis, fitness, swimming, and dining and social amenities at the Club.

Social Membership

Full access to all fitness, swimming, and dining and social amenities at the Club.