The TRX Suspension Trainer is the original, best-in-group workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise. Simply adjust your body position to add or decrease resistance. Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
Delivers a fast, effective total-body workout
Helps build a rock-solid core
Increases muscular endurance
Benefits people of all fitness levels
And is used By trainers, athletes, and the U.S. Military
Leah has been around fitness her entire life and has worked in the fitness industry for over 10 years. She began her fitness journey as a figure skater, diligently skating and training in the gym. She continued to skate for Michigan State University and then toured professionally overseas before landing back in the gym as a trainer in Chicago. She planted her career in fitness and worked up to Director of Operations, then General Manager. Leah loves getting to know Members and helping people learn how to live healthier lifestyles. He and her husband have 2 year old twins and love to spend time with them.