Explore Fitness at Stonebriar
New to fitness? Need a little motivation? Schedule a FIT Start session with our Fitness Professionals. Your session will include:
- An introduction to the fitness center, equipment and available services
- Review of current program and fitness level
- Body composition analysis to determine metabolic rate and more
- Goal setting and recommendations for next steps
- Movement appraisal and instruction
- Complimentary workout session with a personal trainer
- Goal achievement and accountability follow up
Whatever your health and fitness goals are, our staff of personal trainers would be happy to guide you in all your health endeavors. Working with our highly qualified trainers offers many benefits that will keep you on your journey to healthy success. As you begin with your personal trainer, we will present you with:
- An individualized FITStart session
- A customized workout plan to help you reach your goals
- Follow up assessments on your performance and progress
Come, join in the fun of one of our many group fitness class offerings. A variety of classes include Boot Camp, Yoga, Pilates, Power Abs, Active Older Adult, among others. With our certified group fitness instructors, you’re sure to get in a great workout! We update our class schedule quarterly.
Check back weekly for new classes to add to you fitness routine.
Custom workouts anytime, designed with Members in mind. Packed with hundreds of expert workouts and personalized plans, the Wexer Virtual Fitness Program custom picks workouts and tailors them to you, so you can skip the guesswork and get on with results.
With hundreds of virtual classes from established brands and fitness ambassadors worldwide to activities for kids, we guarantee there is something for every Member.