Upcoming
Fitness & Wellness Events
Yoga with Amy Level 2
Amy Menconi Yoga Tuesday & Thursday | in the Fitness Studio SLOW FLOW | Yoga Level 1 | 10:00am VINYASA FLOW | Yoga Level 2 | 8:30am MEDITATION CLICK HERE TO VIEW HER PLAYLISTS All Group Fitness Classes are Complimentary to Members
Register
Fitness & Wellness Events
Yoga with Amy Level 1
Amy Menconi Yoga Tuesday & Thursday | in the Fitness Studio SLOW FLOW | Yoga Level 1 | 10:00am VINYASA FLOW | Yoga Level 2 | 8:30am MEDITATION All Group Fitness Classes are Complimentary to Members
Register
Fitness & Wellness Events
SHRED with Traci
Shred is a combination of strength and cardio. 3 fitness blocks each one focused on your upper body, lower body and core. At the end of each block, you get a short blast of cardio! Modify or progress as needed with instructor guidance.
Register
Fitness & Wellness Events
Total Body Toning Traci Flowers-Valacak
TOTAL BODY TONING | Traci Flowers-Valacak Total Body Toning- A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required. All levels welcome
Register
Children's Events
Kids Eat Free Wednesday's
Kids eat free Wednesdays with purchase of adult Entree
Fitness & Wellness Events
Sept. Member Mixer - Wellness
Mix & Mingle with members + the RG Fit Wellness Personnel to learn about all the exciting new programs to help you achieve your health and wellness goals. Enjoy a complimentary cocktail and chef-selected appetizers
Register
Fitness & Wellness Events
Yoga with Amy Level 2
Amy Menconi Yoga Tuesday & Thursday | in the Fitness Studio SLOW FLOW | Yoga Level 1 | 10:00am VINYASA FLOW | Yoga Level 2 | 8:30am MEDITATION CLICK HERE TO VIEW HER PLAYLISTS All Group Fitness Classes are Complimentary to Members
Register
Fitness & Wellness Events
Aqua Fitness
An in-water workout designed to challenge each individual at their own fitness level.
Register
Fitness & Wellness Events
Yoga with Amy Level 1
Amy Menconi Yoga Tuesday & Thursday | in the Fitness Studio SLOW FLOW | Yoga Level 1 | 10:00am VINYASA FLOW | Yoga Level 2 | 8:30am MEDITATION All Group Fitness Classes are Complimentary to Members
Register
Dining Events
Kids Club
KIDS CLUB Thursday's, Friday's, and Saturday's | 5pm - 9pm $18++ per child, includes dinner and supervision 24 hour registration required. xLife Member pricing does not apply.
Register
Fitness & Wellness Events
Bootcamp with Annie
A fun evening full-body workout with intermediate drills of high-intensity cardio, agility, and strength training!
Register
Dining Events
Live Music | Peter Warren
Live in the 1924 Bar
Fitness & Wellness Events
Circuit with Traci Flowers-Valacak
CIRCUIT | Traci Flowers | 8:15am - 9:00am Circuit- is alternating 45sec-1min bouts of Cardiovascular and Strength training. 8 exercises and 3 Rounds. Dumbbells optional but not required. All levels welcome.
Register
Fitness & Wellness Events
Total Body Toning Traci Flowers-Valacak
TOTAL BODY TONING | Traci Flowers-Valacak Total Body Toning- A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required. All levels welcome
Register
Fitness & Wellness Events
Stretch with Traci
Basic Stretch Class: 30min static stretch class that will help elongate tight muscles
Register
Children's Events
Kids Mad Science Night
This spellbinding special event introduces children to the principles of air and pressure.
Register
Dining Events
Kids Club
KIDS CLUB Thursday's, Friday's, and Saturday's | 5pm - 9pm $18++ per child, includes dinner and supervision 24 hour registration required. xLife Member pricing does not apply.
Register
Fitness & Wellness Events
Yoga with Amy Level 2
Amy Menconi Yoga Tuesday & Thursday | in the Fitness Studio SLOW FLOW | Yoga Level 1 | 10:00am VINYASA FLOW | Yoga Level 2 | 8:30am MEDITATION CLICK HERE TO VIEW HER PLAYLISTS All Group Fitness Classes are Complimentary to Members
Fitness & Wellness Events
Yoga with Amy Level 1
Amy Menconi Yoga Tuesday & Thursday | in the Fitness Studio SLOW FLOW | Yoga Level 1 | 10:00am VINYASA FLOW | Yoga Level 2 | 8:30am MEDITATION All Group Fitness Classes are Complimentary to Members
Fitness & Wellness Events
SHRED with Traci
Shred is a combination of strength and cardio. 3 fitness blocks each one focused on your upper body, lower body and core. At the end of each block, you get a short blast of cardio! Modify or progress as needed with instructor guidance.
Fitness & Wellness Events
Total Body Toning Traci Flowers-Valacak
TOTAL BODY TONING | Traci Flowers-Valacak Total Body Toning- A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required. All levels welcome
Children's Events
Kids Eat Free Wednesday's
Kids eat free Wednesdays with purchase of adult Entree
Fitness & Wellness Events
Sept. Member Mixer - Wellness
Mix & Mingle with members + the RG Fit Wellness Personnel to learn about all the exciting new programs to help you achieve your health and wellness goals. Enjoy a complimentary cocktail and chef-selected appetizers
Fitness & Wellness Events
Yoga with Amy Level 2
Amy Menconi Yoga Tuesday & Thursday | in the Fitness Studio SLOW FLOW | Yoga Level 1 | 10:00am VINYASA FLOW | Yoga Level 2 | 8:30am MEDITATION CLICK HERE TO VIEW HER PLAYLISTS All Group Fitness Classes are Complimentary to Members
Fitness & Wellness Events
Aqua Fitness
An in-water workout designed to challenge each individual at their own fitness level.
Fitness & Wellness Events
Yoga with Amy Level 1
Amy Menconi Yoga Tuesday & Thursday | in the Fitness Studio SLOW FLOW | Yoga Level 1 | 10:00am VINYASA FLOW | Yoga Level 2 | 8:30am MEDITATION All Group Fitness Classes are Complimentary to Members
Dining Events
Kids Club
KIDS CLUB Thursday's, Friday's, and Saturday's | 5pm - 9pm $18++ per child, includes dinner and supervision 24 hour registration required. xLife Member pricing does not apply.
Fitness & Wellness Events
Bootcamp with Annie
A fun evening full-body workout with intermediate drills of high-intensity cardio, agility, and strength training!
Dining Events
Live Music | Peter Warren
Live in the 1924 Bar
Fitness & Wellness Events
Circuit with Traci Flowers-Valacak
CIRCUIT | Traci Flowers | 8:15am - 9:00am Circuit- is alternating 45sec-1min bouts of Cardiovascular and Strength training. 8 exercises and 3 Rounds. Dumbbells optional but not required. All levels welcome.
Fitness & Wellness Events
Total Body Toning Traci Flowers-Valacak
TOTAL BODY TONING | Traci Flowers-Valacak Total Body Toning- A full body endurance strength training workout. Alternating upper and lower body lifting techniques. Dumbbells and mat are optimal but not required. All levels welcome
Fitness & Wellness Events
Stretch with Traci
Basic Stretch Class: 30min static stretch class that will help elongate tight muscles
Children's Events
Kids Mad Science Night
This spellbinding special event introduces children to the principles of air and pressure.
Dining Events
Kids Club
KIDS CLUB Thursday's, Friday's, and Saturday's | 5pm - 9pm $18++ per child, includes dinner and supervision 24 hour registration required. xLife Member pricing does not apply.