Upcoming

Fitness & Wellness Events

CXLD Monday Gentle Yoga with Gina 9-10am

Gentle yoga is a yoga variation that can include slow and smooth exercises and movements to improve body awareness and range of motion. This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity. This hour-long class is perfect for any age or level student. ​ IMPORTANT CLASS DETAILS: The class capacity for this format is 22. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


Register

Fitness & Wellness Events

Monday Small Group Training* with Brittany 10-11am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


Register

Fitness & Wellness Events

CXLD Monday Mat Pilates with Ania 10:30-11:30am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


Register

Fitness & Wellness Events

Monday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

CXLD Tuesday Sit & Stand Yoga with Gina 9-10am

Sit & Stand Yoga: Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


Register

Fitness & Wellness Events

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Tuesday Aquafit with Brittany 10:15-11am - Adult Pool

Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool’s 86-degree water. From there, you’ll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. IMPORTANT CLASS DETAILS: The class capacity for this format is 15. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


Register

Fitness & Wellness Events

Tuesday Power Yoga with Tish 10:30-11:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Wednesday Barre with Brittany 7:30-8:30am

This class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. Do not be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work, fitness balls, and resistant bands. Barre challenges anyone looking to fine-tune their muscles—no ballet experience required. IMPORTANT CLASS DETAILS: The class capacity for this format is 10. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Wednesday Tai Chi with Anthony 8:45-9:30am

Discover the benefits of this ancient form of martial arts which will improve balance, agility, strength, and coordination. This unique class will help you flow through your everyday life. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Wednesday Total Pump with Brittany 10:30-11:30am

A multi-level full body workout that targets all the major muscle groups. This workout is designed to contain challenging exercises that will increase strength, decrease body fat, and improve overall conditioning. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


Register

Fitness & Wellness Events

Thursday Power Yoga with Tish 7:30-8:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


Register

Fitness & Wellness Events

CXLD Thursday Mat Pilates with Ania 9-10am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


Register

Fitness & Wellness Events

Thursday Small Group Training* with Brittany 10:30-11:30am - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


Register

Fitness & Wellness Events

Thursday Spin with Brittany 1-1:45pm - Group Room

High-energy 45-minute, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Class is located in the Group Room. IMPORTANT CLASS DETAILS: The class capacity for this format is 9. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


Register

Fitness & Wellness Events

CXLD Friday Sit & Stand Yoga with Gina 9-10am

Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited.* IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


Register

Fitness & Wellness Events

Friday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


Register

Fitness & Wellness Events

Friday Small Group Training* with Brittany 12-1pm - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


Register

Fitness & Wellness Events

Saturday Functional Fitness with Sam 9-10am

Functional fitness training is a type of strength training that prepares your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling. Most functional fitness contains multi-joint movement patterns that involve your knees, hips, spine, elbows, wrists, and shoulders, which all build strength and improve your range of motion along with mobility for racquet sports and golf. This class will benefit the individual looking to warm-up or cool-down after playing racquet sports like tennis and pickleball or even before playing golf. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Saturday Qigong with Anthony 10:30-11:30am

What is Qigong? Qigong is an ancient Chinese practice that has been used for thousands of years. It is a type of meditative discipline centered around the traditional Chinese medicine belief that Qi, or energy, must flow throughout the body to achieve and maintain health. The practice of Qigong involves the use of slow, deliberate movements and relaxed breathing patterns to encourage the flow of Qi. This prevents stagnation of the body’s energy, which is thought to lead to health problems. It is also used to help relax the mind. The movements in Qigong are low-impact and easy on the joints and muscles. The movement is not fast enough to increase the heart rate, which means it does not serve as cardiovascular exercise. Instead, the main benefits are encouraging the flow of Qi, or energy, and improving circulation, balance, spinal alignment, and strength. No weights are used in a Qigong class. Strength is built by engaging the whole body in gentle movements. These movements also encourage muscle control. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Monday Gentle Yoga with Gina 9-10am

Gentle yoga is a yoga variation that can include slow and smooth exercises and movements to improve body awareness and range of motion. This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity. This hour-long class is perfect for any age or level student. ​ IMPORTANT CLASS DETAILS: The class capacity for this format is 22. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

SUB SAM Monday Small Group Training* with Brittany 10-11am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

CXLD Monday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Monday Mat Pilates with Ania 10:30-11:30am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Tuesday Sit & Stand Yoga with Gina 9-10am

Sit & Stand Yoga: Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Tuesday Aquafit with Brittany 10:15-11am - Adult Pool

Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool’s 86-degree water. From there, you’ll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. IMPORTANT CLASS DETAILS: The class capacity for this format is 15. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Tuesday Power Yoga with Tish 10:30-11:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Wednesday Barre with Brittany 7:30-8:30am

This class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. Do not be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work, fitness balls, and resistant bands. Barre challenges anyone looking to fine-tune their muscles—no ballet experience required. IMPORTANT CLASS DETAILS: The class capacity for this format is 10. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Wednesday Tai Chi with Anthony 8:45-9:30am

Discover the benefits of this ancient form of martial arts which will improve balance, agility, strength, and coordination. This unique class will help you flow through your everyday life. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Wednesday Total Pump with Brittany 10:30-11:30am

A multi-level full body workout that targets all the major muscle groups. This workout is designed to contain challenging exercises that will increase strength, decrease body fat, and improve overall conditioning. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Thursday Power Yoga with Tish 7:30-8:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Thursday Mat Pilates with Ania 9-10am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Thursday Small Group Training* with Brittany 10:30-11:30am - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Thursday Spin with Brittany 1-1:45pm - Group Room

High-energy 45-minute, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Class is located in the Group Room. IMPORTANT CLASS DETAILS: The class capacity for this format is 9. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Friday Sit & Stand Yoga with Gina 9-10am

Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited.* IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Friday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Friday Small Group Training* with Brittany 12-1pm - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Saturday Functional Fitness with Sam 9-10am

Functional fitness training is a type of strength training that prepares your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling. Most functional fitness contains multi-joint movement patterns that involve your knees, hips, spine, elbows, wrists, and shoulders, which all build strength and improve your range of motion along with mobility for racquet sports and golf. This class will benefit the individual looking to warm-up or cool-down after playing racquet sports like tennis and pickleball or even before playing golf. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Saturday Qigong with Anthony 10:30-11:30am

What is Qigong? Qigong is an ancient Chinese practice that has been used for thousands of years. It is a type of meditative discipline centered around the traditional Chinese medicine belief that Qi, or energy, must flow throughout the body to achieve and maintain health. The practice of Qigong involves the use of slow, deliberate movements and relaxed breathing patterns to encourage the flow of Qi. This prevents stagnation of the body’s energy, which is thought to lead to health problems. It is also used to help relax the mind. The movements in Qigong are low-impact and easy on the joints and muscles. The movement is not fast enough to increase the heart rate, which means it does not serve as cardiovascular exercise. Instead, the main benefits are encouraging the flow of Qi, or energy, and improving circulation, balance, spinal alignment, and strength. No weights are used in a Qigong class. Strength is built by engaging the whole body in gentle movements. These movements also encourage muscle control. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Monday Gentle Yoga with Gina 9-10am

Gentle yoga is a yoga variation that can include slow and smooth exercises and movements to improve body awareness and range of motion. This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity. This hour-long class is perfect for any age or level student. ​ IMPORTANT CLASS DETAILS: The class capacity for this format is 22. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Monday Mat Pilates with Ania 10:30-11:30am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Monday Zumba with Janice 12-1pm

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Tuesday Sit & Stand Yoga with Gina 9-10am

Sit & Stand Yoga: Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Tuesday Aquafit with Brittany 10:15-11am - Adult Pool

Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool’s 86-degree water. From there, you’ll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. IMPORTANT CLASS DETAILS: The class capacity for this format is 15. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Tuesday Power Yoga with Tish 10:30-11:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Wednesday Barre with Brittany 7:30-8:30am

This class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. Do not be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work, fitness balls, and resistant bands. Barre challenges anyone looking to fine-tune their muscles—no ballet experience required. IMPORTANT CLASS DETAILS: The class capacity for this format is 10. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Wednesday Tai Chi with Anthony 8:45-9:30am

Discover the benefits of this ancient form of martial arts which will improve balance, agility, strength, and coordination. This unique class will help you flow through your everyday life. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Wednesday Total Pump with Brittany 10:30-11:30am

A multi-level full body workout that targets all the major muscle groups. This workout is designed to contain challenging exercises that will increase strength, decrease body fat, and improve overall conditioning. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Thursday Power Yoga with Tish 7:30-8:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Thursday Mat Pilates with Ania 9-10am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Thursday Small Group Training* with Brittany 10:30-11:30am - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Thursday Spin with Brittany 1-1:45pm - Group Room

High-energy 45-minute, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Class is located in the Group Room. IMPORTANT CLASS DETAILS: The class capacity for this format is 9. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Friday Sit & Stand Yoga with Gina 9-10am

Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited.* IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Friday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Friday Small Group Training* with Brittany 12-1pm - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Saturday Functional Fitness with Sam 9-10am

Functional fitness training is a type of strength training that prepares your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling. Most functional fitness contains multi-joint movement patterns that involve your knees, hips, spine, elbows, wrists, and shoulders, which all build strength and improve your range of motion along with mobility for racquet sports and golf. This class will benefit the individual looking to warm-up or cool-down after playing racquet sports like tennis and pickleball or even before playing golf. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Saturday Qigong with Anthony 10:30-11:30am

What is Qigong? Qigong is an ancient Chinese practice that has been used for thousands of years. It is a type of meditative discipline centered around the traditional Chinese medicine belief that Qi, or energy, must flow throughout the body to achieve and maintain health. The practice of Qigong involves the use of slow, deliberate movements and relaxed breathing patterns to encourage the flow of Qi. This prevents stagnation of the body’s energy, which is thought to lead to health problems. It is also used to help relax the mind. The movements in Qigong are low-impact and easy on the joints and muscles. The movement is not fast enough to increase the heart rate, which means it does not serve as cardiovascular exercise. Instead, the main benefits are encouraging the flow of Qi, or energy, and improving circulation, balance, spinal alignment, and strength. No weights are used in a Qigong class. Strength is built by engaging the whole body in gentle movements. These movements also encourage muscle control. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Monday Gentle Yoga with Gina 9-10am

Gentle yoga is a yoga variation that can include slow and smooth exercises and movements to improve body awareness and range of motion. This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity. This hour-long class is perfect for any age or level student. ​ IMPORTANT CLASS DETAILS: The class capacity for this format is 22. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Monday Mat Pilates with Ania 10:30-11:30am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Monday Zumba with Janice 12-1pm

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Tuesday Sit & Stand Yoga with Gina 9-10am

Sit & Stand Yoga: Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Tuesday Aquafit with Brittany 10:15-11am - Adult Pool

Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool’s 86-degree water. From there, you’ll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. IMPORTANT CLASS DETAILS: The class capacity for this format is 15. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Tuesday Power Yoga with Tish 10:30-11:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Wednesday Barre with Brittany 7:30-8:30am

This class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. Do not be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work, fitness balls, and resistant bands. Barre challenges anyone looking to fine-tune their muscles—no ballet experience required. IMPORTANT CLASS DETAILS: The class capacity for this format is 10. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Wednesday Tai Chi with Anthony 8:45-9:30am

Discover the benefits of this ancient form of martial arts which will improve balance, agility, strength, and coordination. This unique class will help you flow through your everyday life. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Wednesday Total Pump with Brittany 10:30-11:30am

A multi-level full body workout that targets all the major muscle groups. This workout is designed to contain challenging exercises that will increase strength, decrease body fat, and improve overall conditioning. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Thursday Power Yoga with Tish 7:30-8:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Thursday Mat Pilates with Ania 9-10am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**


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Fitness & Wellness Events

Thursday Small Group Training* with Brittany 10:30-11:30am - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766


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Fitness & Wellness Events

Thursday Spooky Spin with Brittany 1-1:45pm

High-energy 45-minute, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!


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Fitness & Wellness Events

Monday,
Oct 07
9:00 a.m.

CXLD Monday Gentle Yoga with Gina 9-10am

Gentle yoga is a yoga variation that can include slow and smooth exercises and movements to improve body awareness and range of motion. This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity. This hour-long class is perfect for any age or level student. ​ IMPORTANT CLASS DETAILS: The class capacity for this format is 22. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Monday,
Oct 07
10:00 a.m.

Monday Small Group Training* with Brittany 10-11am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Monday,
Oct 07
10:30 a.m.

CXLD Monday Mat Pilates with Ania 10:30-11:30am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Monday,
Oct 07
10:30 a.m.

Monday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Tuesday,
Oct 08
9:00 a.m.

CXLD Tuesday Sit & Stand Yoga with Gina 9-10am

Sit & Stand Yoga: Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Tuesday,
Oct 08
9:00 a.m.

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Tuesday,
Oct 08
10:15 a.m.

Tuesday Aquafit with Brittany 10:15-11am - Adult Pool

Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool’s 86-degree water. From there, you’ll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. IMPORTANT CLASS DETAILS: The class capacity for this format is 15. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Tuesday,
Oct 08
10:30 a.m.

Tuesday Power Yoga with Tish 10:30-11:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Wednesday,
Oct 09
7:30 a.m.

Wednesday Barre with Brittany 7:30-8:30am

This class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. Do not be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work, fitness balls, and resistant bands. Barre challenges anyone looking to fine-tune their muscles—no ballet experience required. IMPORTANT CLASS DETAILS: The class capacity for this format is 10. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Wednesday,
Oct 09
8:45 a.m.

Wednesday Tai Chi with Anthony 8:45-9:30am

Discover the benefits of this ancient form of martial arts which will improve balance, agility, strength, and coordination. This unique class will help you flow through your everyday life. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Wednesday,
Oct 09
10:30 a.m.

Wednesday Total Pump with Brittany 10:30-11:30am

A multi-level full body workout that targets all the major muscle groups. This workout is designed to contain challenging exercises that will increase strength, decrease body fat, and improve overall conditioning. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Thursday,
Oct 10
7:30 a.m.

Thursday Power Yoga with Tish 7:30-8:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Thursday,
Oct 10
9:00 a.m.

CXLD Thursday Mat Pilates with Ania 9-10am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Thursday,
Oct 10
10:00 a.m.

Thursday Small Group Training* with Brittany 10:30-11:30am - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Thursday,
Oct 10
1:00 p.m.

Thursday Spin with Brittany 1-1:45pm - Group Room

High-energy 45-minute, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Class is located in the Group Room. IMPORTANT CLASS DETAILS: The class capacity for this format is 9. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Friday,
Oct 11
9:00 a.m.

CXLD Friday Sit & Stand Yoga with Gina 9-10am

Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited.* IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Friday,
Oct 11
10:30 a.m.

Friday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Friday,
Oct 11
12:00 p.m.

Friday Small Group Training* with Brittany 12-1pm - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Saturday,
Oct 12
9:00 a.m.

Saturday Functional Fitness with Sam 9-10am

Functional fitness training is a type of strength training that prepares your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling. Most functional fitness contains multi-joint movement patterns that involve your knees, hips, spine, elbows, wrists, and shoulders, which all build strength and improve your range of motion along with mobility for racquet sports and golf. This class will benefit the individual looking to warm-up or cool-down after playing racquet sports like tennis and pickleball or even before playing golf. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Saturday,
Oct 12
10:30 a.m.

Saturday Qigong with Anthony 10:30-11:30am

What is Qigong? Qigong is an ancient Chinese practice that has been used for thousands of years. It is a type of meditative discipline centered around the traditional Chinese medicine belief that Qi, or energy, must flow throughout the body to achieve and maintain health. The practice of Qigong involves the use of slow, deliberate movements and relaxed breathing patterns to encourage the flow of Qi. This prevents stagnation of the body’s energy, which is thought to lead to health problems. It is also used to help relax the mind. The movements in Qigong are low-impact and easy on the joints and muscles. The movement is not fast enough to increase the heart rate, which means it does not serve as cardiovascular exercise. Instead, the main benefits are encouraging the flow of Qi, or energy, and improving circulation, balance, spinal alignment, and strength. No weights are used in a Qigong class. Strength is built by engaging the whole body in gentle movements. These movements also encourage muscle control. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Monday,
Oct 14
9:00 a.m.

Monday Gentle Yoga with Gina 9-10am

Gentle yoga is a yoga variation that can include slow and smooth exercises and movements to improve body awareness and range of motion. This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity. This hour-long class is perfect for any age or level student. ​ IMPORTANT CLASS DETAILS: The class capacity for this format is 22. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Monday,
Oct 14
10:00 a.m.

SUB SAM Monday Small Group Training* with Brittany 10-11am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Monday,
Oct 14
10:30 a.m.

CXLD Monday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Monday,
Oct 14
10:30 a.m.

Monday Mat Pilates with Ania 10:30-11:30am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Tuesday,
Oct 15
9:00 a.m.

Tuesday Sit & Stand Yoga with Gina 9-10am

Sit & Stand Yoga: Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Tuesday,
Oct 15
9:00 a.m.

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Tuesday,
Oct 15
10:15 a.m.

Tuesday Aquafit with Brittany 10:15-11am - Adult Pool

Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool’s 86-degree water. From there, you’ll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. IMPORTANT CLASS DETAILS: The class capacity for this format is 15. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Tuesday,
Oct 15
10:30 a.m.

Tuesday Power Yoga with Tish 10:30-11:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Wednesday,
Oct 16
7:30 a.m.

Wednesday Barre with Brittany 7:30-8:30am

This class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. Do not be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work, fitness balls, and resistant bands. Barre challenges anyone looking to fine-tune their muscles—no ballet experience required. IMPORTANT CLASS DETAILS: The class capacity for this format is 10. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Wednesday,
Oct 16
8:45 a.m.

Wednesday Tai Chi with Anthony 8:45-9:30am

Discover the benefits of this ancient form of martial arts which will improve balance, agility, strength, and coordination. This unique class will help you flow through your everyday life. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Wednesday,
Oct 16
10:30 a.m.

Wednesday Total Pump with Brittany 10:30-11:30am

A multi-level full body workout that targets all the major muscle groups. This workout is designed to contain challenging exercises that will increase strength, decrease body fat, and improve overall conditioning. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Thursday,
Oct 17
7:30 a.m.

Thursday Power Yoga with Tish 7:30-8:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Thursday,
Oct 17
9:00 a.m.

Thursday Mat Pilates with Ania 9-10am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Thursday,
Oct 17
10:00 a.m.

Thursday Small Group Training* with Brittany 10:30-11:30am - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Thursday,
Oct 17
1:00 p.m.

Thursday Spin with Brittany 1-1:45pm - Group Room

High-energy 45-minute, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Class is located in the Group Room. IMPORTANT CLASS DETAILS: The class capacity for this format is 9. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Friday,
Oct 18
9:00 a.m.

Friday Sit & Stand Yoga with Gina 9-10am

Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited.* IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Friday,
Oct 18
10:30 a.m.

Friday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Friday,
Oct 18
11:00 a.m.

Friday Small Group Training* with Brittany 12-1pm - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Saturday,
Oct 19
9:00 a.m.

Saturday Functional Fitness with Sam 9-10am

Functional fitness training is a type of strength training that prepares your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling. Most functional fitness contains multi-joint movement patterns that involve your knees, hips, spine, elbows, wrists, and shoulders, which all build strength and improve your range of motion along with mobility for racquet sports and golf. This class will benefit the individual looking to warm-up or cool-down after playing racquet sports like tennis and pickleball or even before playing golf. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Saturday,
Oct 19
10:30 a.m.

Saturday Qigong with Anthony 10:30-11:30am

What is Qigong? Qigong is an ancient Chinese practice that has been used for thousands of years. It is a type of meditative discipline centered around the traditional Chinese medicine belief that Qi, or energy, must flow throughout the body to achieve and maintain health. The practice of Qigong involves the use of slow, deliberate movements and relaxed breathing patterns to encourage the flow of Qi. This prevents stagnation of the body’s energy, which is thought to lead to health problems. It is also used to help relax the mind. The movements in Qigong are low-impact and easy on the joints and muscles. The movement is not fast enough to increase the heart rate, which means it does not serve as cardiovascular exercise. Instead, the main benefits are encouraging the flow of Qi, or energy, and improving circulation, balance, spinal alignment, and strength. No weights are used in a Qigong class. Strength is built by engaging the whole body in gentle movements. These movements also encourage muscle control. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Monday,
Oct 21
9:00 a.m.

Monday Gentle Yoga with Gina 9-10am

Gentle yoga is a yoga variation that can include slow and smooth exercises and movements to improve body awareness and range of motion. This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity. This hour-long class is perfect for any age or level student. ​ IMPORTANT CLASS DETAILS: The class capacity for this format is 22. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Monday,
Oct 21
10:30 a.m.

Monday Mat Pilates with Ania 10:30-11:30am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Monday,
Oct 21
10:30 a.m.

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Monday,
Oct 21
12:00 p.m.

Monday Zumba with Janice 12-1pm

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Tuesday,
Oct 22
9:00 a.m.

Tuesday Sit & Stand Yoga with Gina 9-10am

Sit & Stand Yoga: Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Tuesday,
Oct 22
9:00 a.m.

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Tuesday,
Oct 22
10:15 a.m.

Tuesday Aquafit with Brittany 10:15-11am - Adult Pool

Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool’s 86-degree water. From there, you’ll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. IMPORTANT CLASS DETAILS: The class capacity for this format is 15. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Tuesday,
Oct 22
10:30 a.m.

Tuesday Power Yoga with Tish 10:30-11:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Wednesday,
Oct 23
7:30 a.m.

Wednesday Barre with Brittany 7:30-8:30am

This class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. Do not be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work, fitness balls, and resistant bands. Barre challenges anyone looking to fine-tune their muscles—no ballet experience required. IMPORTANT CLASS DETAILS: The class capacity for this format is 10. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Wednesday,
Oct 23
8:45 a.m.

Wednesday Tai Chi with Anthony 8:45-9:30am

Discover the benefits of this ancient form of martial arts which will improve balance, agility, strength, and coordination. This unique class will help you flow through your everyday life. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Wednesday,
Oct 23
10:30 a.m.

Wednesday Total Pump with Brittany 10:30-11:30am

A multi-level full body workout that targets all the major muscle groups. This workout is designed to contain challenging exercises that will increase strength, decrease body fat, and improve overall conditioning. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Thursday,
Oct 24
7:30 a.m.

Thursday Power Yoga with Tish 7:30-8:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Thursday,
Oct 24
9:00 a.m.

Thursday Mat Pilates with Ania 9-10am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Thursday,
Oct 24
10:00 a.m.

Thursday Small Group Training* with Brittany 10:30-11:30am - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Thursday,
Oct 24
1:00 p.m.

Thursday Spin with Brittany 1-1:45pm - Group Room

High-energy 45-minute, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Class is located in the Group Room. IMPORTANT CLASS DETAILS: The class capacity for this format is 9. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Friday,
Oct 25
9:00 a.m.

Friday Sit & Stand Yoga with Gina 9-10am

Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited.* IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Friday,
Oct 25
10:30 a.m.

Friday Zumba with Janice 10:30-11:30am

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Friday,
Oct 25
12:00 p.m.

Friday Small Group Training* with Brittany 12-1pm - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Saturday,
Oct 26
9:00 a.m.

Saturday Functional Fitness with Sam 9-10am

Functional fitness training is a type of strength training that prepares your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling. Most functional fitness contains multi-joint movement patterns that involve your knees, hips, spine, elbows, wrists, and shoulders, which all build strength and improve your range of motion along with mobility for racquet sports and golf. This class will benefit the individual looking to warm-up or cool-down after playing racquet sports like tennis and pickleball or even before playing golf. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Saturday,
Oct 26
10:30 a.m.

Saturday Qigong with Anthony 10:30-11:30am

What is Qigong? Qigong is an ancient Chinese practice that has been used for thousands of years. It is a type of meditative discipline centered around the traditional Chinese medicine belief that Qi, or energy, must flow throughout the body to achieve and maintain health. The practice of Qigong involves the use of slow, deliberate movements and relaxed breathing patterns to encourage the flow of Qi. This prevents stagnation of the body’s energy, which is thought to lead to health problems. It is also used to help relax the mind. The movements in Qigong are low-impact and easy on the joints and muscles. The movement is not fast enough to increase the heart rate, which means it does not serve as cardiovascular exercise. Instead, the main benefits are encouraging the flow of Qi, or energy, and improving circulation, balance, spinal alignment, and strength. No weights are used in a Qigong class. Strength is built by engaging the whole body in gentle movements. These movements also encourage muscle control. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Monday,
Oct 28
9:00 a.m.

Monday Gentle Yoga with Gina 9-10am

Gentle yoga is a yoga variation that can include slow and smooth exercises and movements to improve body awareness and range of motion. This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity. This hour-long class is perfect for any age or level student. ​ IMPORTANT CLASS DETAILS: The class capacity for this format is 22. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Monday,
Oct 28
10:30 a.m.

Monday Mat Pilates with Ania 10:30-11:30am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

Register

Fitness & Wellness Events

Monday,
Oct 28
10:30 a.m.

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Monday,
Oct 28
12:00 p.m.

Monday Zumba with Janice 12-1pm

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! IMPORTANT CLASS DETAILS: The class capacity for this format is 12. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Tuesday,
Oct 29
9:00 a.m.

Tuesday Sit & Stand Yoga with Gina 9-10am

Sit & Stand Yoga: Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. IMPORTANT CLASS DETAILS: The class capacity for this format is 21. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Tuesday,
Oct 29
9:00 a.m.

Tuesday Small Group Training* with Brittany 9-10am - Outdoors

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located outdoors by the Adult Swimming Pool. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. Staying Safe Outdoors Whenever you exercise outside, you should take a few precautions to make sure you stay safe: Watch the weather. While you can exercise in most types of weather, extreme heat or cold can be dangerous. In cold weather, dress in layers, and wear a hat and gloves. In hot weather, wear plenty of sunscreen, choose lightweight clothing, and drink lots of water. Please wear appropriate athletic attire for the current weather conditions, for example, long sleeve sun protection shirts, cool-quick dry clothing, sneakers made for athletic conditioning, bottoms that keep you dry and cool. Feel free to bring your own personal fan, water bottle, hat, sunglasses, sunscreen, and towel. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

Register

Fitness & Wellness Events

Tuesday,
Oct 29
10:15 a.m.

Tuesday Aquafit with Brittany 10:15-11am - Adult Pool

Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool’s 86-degree water. From there, you’ll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. IMPORTANT CLASS DETAILS: The class capacity for this format is 15. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Tuesday,
Oct 29
10:30 a.m.

Tuesday Power Yoga with Tish 10:30-11:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Wednesday,
Oct 30
7:30 a.m.

Wednesday Barre with Brittany 7:30-8:30am

This class uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. Do not be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work, fitness balls, and resistant bands. Barre challenges anyone looking to fine-tune their muscles—no ballet experience required. IMPORTANT CLASS DETAILS: The class capacity for this format is 10. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Wednesday,
Oct 30
8:45 a.m.

Wednesday Tai Chi with Anthony 8:45-9:30am

Discover the benefits of this ancient form of martial arts which will improve balance, agility, strength, and coordination. This unique class will help you flow through your everyday life. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Wednesday,
Oct 30
10:30 a.m.

Wednesday Total Pump with Brittany 10:30-11:30am

A multi-level full body workout that targets all the major muscle groups. This workout is designed to contain challenging exercises that will increase strength, decrease body fat, and improve overall conditioning. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Thursday,
Oct 31
7:30 a.m.

Thursday Power Yoga with Tish 7:30-8:30am

Power Yoga: Let's flow! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Thursday,
Oct 31
9:00 a.m.

Thursday Mat Pilates with Ania 9-10am

What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS: The class capacity for this format is 14. Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 pm the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**

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Fitness & Wellness Events

Thursday,
Oct 31
10:00 a.m.

Thursday Small Group Training* with Brittany 10:30-11:30am - Group Room

Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766

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Fitness & Wellness Events

Thursday,
Oct 31
1:00 p.m.

Thursday Spooky Spin with Brittany 1-1:45pm

High-energy 45-minute, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!

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