Upcoming
Fitness & Wellness Events
8:30 am Finning Class
Lap class. Fins & gloves are used to increase intensity.
Register
Fitness & Wellness Events
8:30 am Advanced Water Aerobics
Class takes place in the deep end of the pool. Participants wear a flotation belt or sit on a noodle to stay afloat while exercising without ever touching the bottom of the pool. This class has no impact on the knees or feet while offering a strenuous workout! Noodles and water weights are also used at the end of class to provide additional resistance.
Register
Fitness & Wellness Events
8:30 am Finning Class
Lap class. Fins & gloves are used to increase intensity.
Fitness & Wellness Events
8:30 am Advanced Water Aerobics
Class takes place in the deep end of the pool. Participants wear a flotation belt or sit on a noodle to stay afloat while exercising without ever touching the bottom of the pool. This class has no impact on the knees or feet while offering a strenuous workout! Noodles and water weights are also used at the end of class to provide additional resistance.