Upcoming
Fitness & Wellness Events
Mon- Strength & Pilates Fusion
Join Kristen for a fusion of mat pilates and strength every Monday at 7:45 am
Register
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Register
Fitness & Wellness Events
Mon-Strength and Balance NEW
Join us for this Strength and Balance class! All levels welcome!
Register
Fitness & Wellness Events
Mon-Relax and Stretch
Join Beth for this Relaxing evening Stretch class!
Register
Fitness & Wellness Events
Tues-Strength Circuit
Join us for this 45 minute Strength Circuit class! All levels welcome!
Register
Fitness & Wellness Events
Tues-Cardio & Core
A 45-minute challenging mix of intense, dynamic core-stabilizing exercises and cardiovascular endurance to get the blood flowing and heart rate elevated. All levels are encouraged to attend! Instructor: Tia
Register
Fitness & Wellness Events
Mon- Strength & Pilates Fusion
Join Kristen for a fusion of mat pilates and strength every Monday at 7:45 am
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Fitness & Wellness Events
Mon-Strength and Balance NEW
Join us for this Strength and Balance class! All levels welcome!
Fitness & Wellness Events
Mon-Relax and Stretch
Join Beth for this Relaxing evening Stretch class!
Fitness & Wellness Events
Tues-Strength Circuit
Join us for this 45 minute Strength Circuit class! All levels welcome!
Fitness & Wellness Events
Tues-Cardio & Core
A 45-minute challenging mix of intense, dynamic core-stabilizing exercises and cardiovascular endurance to get the blood flowing and heart rate elevated. All levels are encouraged to attend! Instructor: Tia