Upcoming

Fitness & Wellness Events

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.


Register

Fitness & Wellness Events

Functional Fit

Functional Fit


Register

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.


Register

Fitness & Wellness Events

Gentle Stretch

Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.


Register

Fitness & Wellness Events

Beginner Strength

Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.


Register

Fitness & Wellness Events

Fit Mix

​Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.


Register

Fitness & Wellness Events

Mobility. Flexibility & Balance

Mobility, Flexibility & Balance Fitness class led my Matt Wagner A 45 minute program with a strong focus on improving movement, joint mobility, flexibility and overall balance. (low - moderate intensity)


Register

Fitness & Wellness Events

Body Weight Strength Training

​Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)


Register

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls


Register

Fitness & Wellness Events

Gentle Stretch

​Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.


Register

Fitness & Wellness Events

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.


Register

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.


Register

Fitness & Wellness Events

Thursday,
Apr 25
2:00 p.m.

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.

Register

Fitness & Wellness Events

Thursday,
Apr 25
3:00 p.m.

Functional Fit

Functional Fit

Register

Fitness & Wellness Events

Friday,
Apr 26
8:00 a.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.

Register

Fitness & Wellness Events

Friday,
Apr 26
9:00 a.m.

Gentle Stretch

Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.

Register

Fitness & Wellness Events

Saturday,
Apr 27
9:00 a.m.

Beginner Strength

Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.

Register

Fitness & Wellness Events

Saturday,
Apr 27
10:00 a.m.

Fit Mix

​Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.

Register

Fitness & Wellness Events

Monday,
Apr 29
8:30 a.m.

Mobility. Flexibility & Balance

Mobility, Flexibility & Balance Fitness class led my Matt Wagner A 45 minute program with a strong focus on improving movement, joint mobility, flexibility and overall balance. (low - moderate intensity)

Register

Fitness & Wellness Events

Monday,
Apr 29
9:30 a.m.

Body Weight Strength Training

​Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)

Register

Fitness & Wellness Events

Monday,
Apr 29
11:00 a.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls

Register

Fitness & Wellness Events

Monday,
Apr 29
12:00 p.m.

Gentle Stretch

​Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.

Register

Fitness & Wellness Events

Tuesday,
Apr 30
8:00 a.m.

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.

Register

Fitness & Wellness Events

Tuesday,
Apr 30
3:00 p.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.

Register