Upcoming
Fitness & Wellness Events
Self Defense Workshop
Self Defense Workshop Saturday, April 20th | 8 AM | $15 per person Empower yourself with this month's self defense workshop. This class begins with awareness, prevention and hands on defensive training led by Coach Ben Imadhu. Minimum 4 participants is required. E-mail: kimberly.howey@invitedclubs.com
Fitness & Wellness Events
Yoga with Stephanie
Yoga with Stephanie 9:00am - 10:00 am
Fitness & Wellness Events
Family Fitness 80's Dance Class
Family Fitness 80's Dance Class April 21st | 11 AM | $20 per family The whole family can showcase their best moves in a fast-paced fun fitness workout while dancing to the best of the 80's. Join Ali by dressing up in your favorite 80's fashion including leg warmers, sweat bands and big hair! Registration required by Tuesday, April 16th by e-mail or calling the friendly staff at the Tampa Palms T.A.C. 813.632.1676
Register
Fitness & Wellness Events
Low Impact Dance Fitness with Ali
Low Impact Dance Fitness with Ali 6:00 pm - 7:00 pm
Fitness & Wellness Events
Pilates with Maggie
Pilates with Maggie 6:00pm - 7:00pm April 8th Class Cancelled
Fitness & Wellness Events
Stretch and Flexibility with Gul
Stretch and Flexibility with Gul 8:00am - 9:00am
Fitness & Wellness Events
Total Body Strength Training with Gul
Total Body Strength Training with Gul 6:00pm - 7:00pm
Fitness & Wellness Events
Bike and Burn with Gul
Bike & Burn with Gul 5:30pm - 6:30 pm
Fitness & Wellness Events
High Impact Dance Fitness with Ali
High Impact Dance Fitness with Ali 6:00 pm - 7:00 pm
Fitness & Wellness Events
Yoga with Stephanie
Yoga with Stephanie 9:00am - 10:00am
Fitness & Wellness Events
TRX/Row Machine Tips and Tricks with Maggie
TRX/Row Machine Tips and Tricks with Maggie 5:30pm - 6:00pm
Fitness & Wellness Events
Pilates with Maggie
Pilates with Maggie 6:00pm - 7:00pm April 8th Class Cancelled
Fitness & Wellness Events
Stretch and Flexibility with Gul
Stretch and Flexibility with Gul 8:00am - 9:00am
Fitness & Wellness Events
Yoga with Stephanie
Yoga with Stephanie 9:00am - 10:00 am
Fitness & Wellness Events
Tennis Movement Class with Maggie
Tennis Movement Class with Maggie April 29th Only 5:30 pm - 6:30 pm Registration is required by April 24th Minimum of 4 Participants is required to run class
Register
Fitness & Wellness Events
Low Impact Dance Fitness with Ali
Low Impact Dance Fitness with Ali 6:00 pm - 7:00 pm
Fitness & Wellness Events
Pilates with Maggie
Pilates with Maggie 6:00pm - 7:00pm April 8th Class Cancelled
Fitness & Wellness Events
Stretch and Flexibility with Gul
Stretch and Flexibility with Gul 8:00am - 9:00am
Fitness & Wellness Events
Total Body Strength Training with Gul
Total Body Strength Training with Gul 6:00pm - 7:00pm
Fitness & Wellness Events
Self Defense Workshop
Self Defense Workshop Saturday, April 20th | 8 AM | $15 per person Empower yourself with this month's self defense workshop. This class begins with awareness, prevention and hands on defensive training led by Coach Ben Imadhu. Minimum 4 participants is required. E-mail: kimberly.howey@invitedclubs.com
Fitness & Wellness Events
Yoga with Stephanie
Yoga with Stephanie 9:00am - 10:00 am
Fitness & Wellness Events
Family Fitness 80's Dance Class
Family Fitness 80's Dance Class April 21st | 11 AM | $20 per family The whole family can showcase their best moves in a fast-paced fun fitness workout while dancing to the best of the 80's. Join Ali by dressing up in your favorite 80's fashion including leg warmers, sweat bands and big hair! Registration required by Tuesday, April 16th by e-mail or calling the friendly staff at the Tampa Palms T.A.C. 813.632.1676
Fitness & Wellness Events
Low Impact Dance Fitness with Ali
Low Impact Dance Fitness with Ali 6:00 pm - 7:00 pm
Fitness & Wellness Events
Pilates with Maggie
Pilates with Maggie 6:00pm - 7:00pm April 8th Class Cancelled
Fitness & Wellness Events
Stretch and Flexibility with Gul
Stretch and Flexibility with Gul 8:00am - 9:00am
Fitness & Wellness Events
Total Body Strength Training with Gul
Total Body Strength Training with Gul 6:00pm - 7:00pm
Fitness & Wellness Events
Bike and Burn with Gul
Bike & Burn with Gul 5:30pm - 6:30 pm
Fitness & Wellness Events
High Impact Dance Fitness with Ali
High Impact Dance Fitness with Ali 6:00 pm - 7:00 pm
Fitness & Wellness Events
Yoga with Stephanie
Yoga with Stephanie 9:00am - 10:00am
Fitness & Wellness Events
TRX/Row Machine Tips and Tricks with Maggie
TRX/Row Machine Tips and Tricks with Maggie 5:30pm - 6:00pm
Fitness & Wellness Events
Pilates with Maggie
Pilates with Maggie 6:00pm - 7:00pm April 8th Class Cancelled
Fitness & Wellness Events
Stretch and Flexibility with Gul
Stretch and Flexibility with Gul 8:00am - 9:00am
Fitness & Wellness Events
Yoga with Stephanie
Yoga with Stephanie 9:00am - 10:00 am
Fitness & Wellness Events
Tennis Movement Class with Maggie
Tennis Movement Class with Maggie April 29th Only 5:30 pm - 6:30 pm Registration is required by April 24th Minimum of 4 Participants is required to run class
Fitness & Wellness Events
Low Impact Dance Fitness with Ali
Low Impact Dance Fitness with Ali 6:00 pm - 7:00 pm
Fitness & Wellness Events
Pilates with Maggie
Pilates with Maggie 6:00pm - 7:00pm April 8th Class Cancelled
Fitness & Wellness Events
Stretch and Flexibility with Gul
Stretch and Flexibility with Gul 8:00am - 9:00am
Fitness & Wellness Events
Total Body Strength Training with Gul
Total Body Strength Training with Gul 6:00pm - 7:00pm