Upcoming
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Power Pilates
This class includes body weight exercises, interval training, functional movements and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Cardio Sculpt w/Rhea
This class includes body weight exercises, interval training, functional movements, and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Register
Fitness & Wellness Events
Fitness Class - Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Interval Training w/Georg
This is a rigorous training sequence with high-intensity exercises. It builds cardio-vascular fitness while improving muscular strength and endurance. Members are challenged to push their limits and walk out feeling strong!
Register
Fitness & Wellness Events
Yoga
Join us for dynamic yoga flow aimed to light your inner and outer fire. Warm up the body with carefully sequenced poses to prepare the body for more challenging postures throughout the class, interspersed with high energy and core activating movements. Be prepared to gain strength and flexibility balanced with loving and inspiring messages for your heart and soul. With Instructor Georg
Register
Fitness & Wellness Events
Cardio Sculpt w/Rhea
This class includes body weight exercises, interval training, functional movements, and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Register
Fitness & Wellness Events
Yoga + Meditation
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Register
Fitness & Wellness Events
Power Yoga
Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Cardio Sculpt
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Register
Fitness & Wellness Events
Yoga with Nancy
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing. relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.
Register
Fitness & Wellness Events
Stretch & Sculpt
Join us for a dynamic stretch class that focuses on improving flexibility and range of motion through various stretching exercises. Stretch classes can be beneficial for people of all fitness levels, as they can help prevent injury, improve posture, and reduce stress.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Cardio Sculpt
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Register
Fitness & Wellness Events
Stride & Sweat
Step into our dynamic stride and sweat class, where purposeful outdoor walking seamlessly combines with targeted exercises for maximum calorie burn. Enhanced cardiovascular endurance, and full-body sculpting. Elevate your fitness experience with ultimate fusion! Reservations Required!
Register
Fitness & Wellness Events
Spin
Looking to improve your cardiovascular endurance? Look no further than our spin class.. Our supportive and energetic group setting will encourage you to push your physical limits and work up a sweat. with Instructor Georg
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Power Pilates
This class includes body weight exercises, interval training, functional movements and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Register
Fitness & Wellness Events
Latin Groove
Shake off the ordinary and embrace the extraordinary as you move to the pulse of reggae, salsa, and Caribbean-inspired tunes, Tropicardio is not just a workout - its a celebration of movement, joy, and the vibrant spirit of the tropics. From sultry salsa steps to heart-pounding reggaeton moves, every routine is designed to elevate your heart rate while ensuring you have a blast. Lead by Tahara Jamil $10 per person
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Cardio Sculpt w/Rhea
This class includes body weight exercises, interval training, functional movements, and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Register
Fitness & Wellness Events
Fitness Class - Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
Interval Training w/Georg
This is a rigorous training sequence with high-intensity exercises. It builds cardio-vascular fitness while improving muscular strength and endurance. Members are challenged to push their limits and walk out feeling strong!
Register
Fitness & Wellness Events
Yoga
Join us for dynamic yoga flow aimed to light your inner and outer fire. Warm up the body with carefully sequenced poses to prepare the body for more challenging postures throughout the class, interspersed with high energy and core activating movements. Be prepared to gain strength and flexibility balanced with loving and inspiring messages for your heart and soul. With Instructor Georg
Register
Fitness & Wellness Events
Cardio Sculpt w/Rhea
This class includes body weight exercises, interval training, functional movements, and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Register
Fitness & Wellness Events
Yoga + Meditation
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Register
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Register
Fitness & Wellness Events
Power Yoga
Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Power Pilates
This class includes body weight exercises, interval training, functional movements and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Cardio Sculpt w/Rhea
This class includes body weight exercises, interval training, functional movements, and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Fitness & Wellness Events
Fitness Class - Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Interval Training w/Georg
This is a rigorous training sequence with high-intensity exercises. It builds cardio-vascular fitness while improving muscular strength and endurance. Members are challenged to push their limits and walk out feeling strong!
Fitness & Wellness Events
Yoga
Join us for dynamic yoga flow aimed to light your inner and outer fire. Warm up the body with carefully sequenced poses to prepare the body for more challenging postures throughout the class, interspersed with high energy and core activating movements. Be prepared to gain strength and flexibility balanced with loving and inspiring messages for your heart and soul. With Instructor Georg
Fitness & Wellness Events
Cardio Sculpt w/Rhea
This class includes body weight exercises, interval training, functional movements, and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Fitness & Wellness Events
Yoga + Meditation
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Fitness & Wellness Events
Power Yoga
Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Cardio Sculpt
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Fitness & Wellness Events
Yoga with Nancy
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing. relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.
Fitness & Wellness Events
Stretch & Sculpt
Join us for a dynamic stretch class that focuses on improving flexibility and range of motion through various stretching exercises. Stretch classes can be beneficial for people of all fitness levels, as they can help prevent injury, improve posture, and reduce stress.
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Cardio Sculpt
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Fitness & Wellness Events
Stride & Sweat
Step into our dynamic stride and sweat class, where purposeful outdoor walking seamlessly combines with targeted exercises for maximum calorie burn. Enhanced cardiovascular endurance, and full-body sculpting. Elevate your fitness experience with ultimate fusion! Reservations Required!
Fitness & Wellness Events
Spin
Looking to improve your cardiovascular endurance? Look no further than our spin class.. Our supportive and energetic group setting will encourage you to push your physical limits and work up a sweat. with Instructor Georg
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Power Pilates
This class includes body weight exercises, interval training, functional movements and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Fitness & Wellness Events
Latin Groove
Shake off the ordinary and embrace the extraordinary as you move to the pulse of reggae, salsa, and Caribbean-inspired tunes, Tropicardio is not just a workout - its a celebration of movement, joy, and the vibrant spirit of the tropics. From sultry salsa steps to heart-pounding reggaeton moves, every routine is designed to elevate your heart rate while ensuring you have a blast. Lead by Tahara Jamil $10 per person
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Cardio Sculpt w/Rhea
This class includes body weight exercises, interval training, functional movements, and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Fitness & Wellness Events
Fitness Class - Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. No call/no show CLASS cancellations will be charged a $10 fee Guest fee: $12 per guest Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
Interval Training w/Georg
This is a rigorous training sequence with high-intensity exercises. It builds cardio-vascular fitness while improving muscular strength and endurance. Members are challenged to push their limits and walk out feeling strong!
Fitness & Wellness Events
Yoga
Join us for dynamic yoga flow aimed to light your inner and outer fire. Warm up the body with carefully sequenced poses to prepare the body for more challenging postures throughout the class, interspersed with high energy and core activating movements. Be prepared to gain strength and flexibility balanced with loving and inspiring messages for your heart and soul. With Instructor Georg
Fitness & Wellness Events
Cardio Sculpt w/Rhea
This class includes body weight exercises, interval training, functional movements, and agility drills. Instructors use different equipment to challenge, inspire, and motivate participants while offering modifications to accommodate all levels.
Fitness & Wellness Events
Yoga + Meditation
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body. We have several styles of Yoga for you.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
Fitness Center Reservation
Fitness is OPEN for Members to enjoy these amenities safely. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 8 PM. Saturday and Sunday: 7 AM - 5 PM. After equipment use Members are required to disinfect and sanitize equipment. Fitness Etiquette- No phone calls, no heavy perfumes or cologne, no open toe shoes Children Age Policy- Children under 12 are prohibited from using fitness center. Children ages (12-13) May use fitness center under direct supervision of parent or guardian and have a minor agreement form on file. Ages (14-18) May use fitness center without direct supervision as long as minor agreement form is on file.
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Fitness & Wellness Events
Power Yoga
Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.