Upcoming
Fitness & Wellness Events
Yoga Flow
Yoga Flow A balanced flow with attention given to proper alignment of the poses and empowering everyone to meet their edge. We start with standing postures working on stability and strength. Then we melt on the mat for seated postures to stretch and restore. Class is meant to heal, strengthen, and detoxify the entire body while connecting the mind, body and spirit in perfect harmony.
Fitness & Wellness Events
Lift More
A new serious strength and conditioning program is coming to Westlake Country Club Heavy Lifting | Muscle Building | Fat Dropping Workouts | Conditioning | Speed Work Monday, Wednesday, and Friday | 7:00 am -7:55 am Groups limited to 5 people max No current injuries lifting experience of at least 2 years $25 per class For more information contact, Miles.McGriff@invitedclubs.com
Register
Fitness & Wellness Events
Cardio Dance
Cardio Dance! A fun, upbeat cardio exercise class to get you movin' and groovin'! Each class will have an introductory-level dance warm-up, then spend the remainder of the class learning dance combinations with easy-to-follow choreography. All levels welcome. Come get your groove on, smile, and work out with us!
Fitness & Wellness Events
Cardio Core
Cardio Core Get your heart rate up and burn calories with this high-intensity, interval workout using weights to improve strength, balance and core. Moves can be high or low impact depending on your level, but ALL will come out of class with a strong midsection.
Fitness & Wellness Events
Gentle Yoga
Gentle Yoga Get your Zen on with this laid-back, gentle yoga class that integrates breath and movement and cultivates gratitude while shedding stress from everyday life—just the right way to end your day.
Fitness & Wellness Events
Total Body Bootcamp
Total Body Boot Camp Get back to basics with this high-intensity, early-morning workout that will get your blood flowing and fire up your metabolism to burn calories all day long. You'll finish your workout before some have even rolled out of bed.
Fitness & Wellness Events
Friends Who Flex with Miles McGriff
FRIENDS WHO FLEX A fun take on fitness! Friends Who Flex is an entertaining and social group who also know how to get down to business in the gym! Classes include a mix of serious strength training, conditioning, and lots of laughter. Tuesday & Thursday | 9:00-9:55 AM $25 per person RSVP on the Invited App or westlakeclub.com
Register
Fitness & Wellness Events
Mat Pilates
Mat Pilates Develop a longer, leaner, stronger and more graceful body! Cultivate strength, flexibility, and balance by using your own body weight and props in a gentle, continuous sequence of postures.
Fitness & Wellness Events
Lift More
A new serious strength and conditioning program is coming to Westlake Country Club Heavy Lifting | Muscle Building | Fat Dropping Workouts | Conditioning | Speed Work Monday, Wednesday, and Friday | 7:00 am -7:55 am Groups limited to 5 people max No current injuries lifting experience of at least 2 years $25 per class For more information contact, Miles.McGriff@invitedclubs.com
Register
Fitness & Wellness Events
Mat Pilates
Mat Pilates Develop a longer, leaner, stronger and more graceful body! Cultivate strength, flexibility, and balance by using your own body weight and props in a gentle, continuous sequence of postures.
Fitness & Wellness Events
Mat Pilates
Mat Pilates Develop a longer, leaner, stronger and more graceful body! Cultivate strength, flexibility, and balance by using your own body weight and props in a gentle, continuous sequence of postures.
Fitness & Wellness Events
Gentle Yoga
Gentle Yoga Get your Zen on with this laid-back, gentle yoga class that integrates breath and movement and cultivates gratitude while shedding stress from everyday life—just the right way to end your day.
Fitness & Wellness Events
Total Body Bootcamp
Total Body Boot Camp Get back to basics with this high-intensity, early-morning workout that will get your blood flowing and fire up your metabolism to burn calories all day long. You'll finish your workout before some have even rolled out of bed.
Fitness & Wellness Events
Cardio Dance
Cardio Dance! A fun, upbeat cardio exercise class to get you movin' and groovin'! Each class will have an introductory-level dance warm-up, then spend the remainder of the class learning dance combinations with easy-to-follow choreography. All levels welcome. Come get your groove on, smile, and work out with us!
Fitness & Wellness Events
Friends Who Flex with Miles McGriff
FRIENDS WHO FLEX A fun take on fitness! Friends Who Flex is an entertaining and social group who also know how to get down to business in the gym! Classes include a mix of serious strength training, conditioning, and lots of laughter. Tuesday & Thursday | 9:00-9:55 AM $25 per person RSVP on the Invited App or westlakeclub.com
Register
Fitness & Wellness Events
Barre Fusion
Barre Fusion A full-body, core-centered, low-impact workout that involves isometric movements and holds to get your muscles to fatigue. With some Pilates and dance inspiration, barre uses low weights with high repetitions to get your body burning and shaking!
Fitness & Wellness Events
Yoga Flow
Yoga Flow A balanced flow with attention given to proper alignment of the poses and empowering everyone to meet their edge. We start with standing postures working on stability and strength. Then we melt on the mat for seated postures to stretch and restore. Class is meant to heal, strengthen, and detoxify the entire body while connecting the mind, body and spirit in perfect harmony.
Fitness & Wellness Events
Lift More
A new serious strength and conditioning program is coming to Westlake Country Club Heavy Lifting | Muscle Building | Fat Dropping Workouts | Conditioning | Speed Work Monday, Wednesday, and Friday | 7:00 am -7:55 am Groups limited to 5 people max No current injuries lifting experience of at least 2 years $25 per class For more information contact, Miles.McGriff@invitedclubs.com
Register
Fitness & Wellness Events
Yoga Flow
Yoga Flow A balanced flow with attention given to proper alignment of the poses and empowering everyone to meet their edge. We start with standing postures working on stability and strength. Then we melt on the mat for seated postures to stretch and restore. Class is meant to heal, strengthen, and detoxify the entire body while connecting the mind, body and spirit in perfect harmony.
Fitness & Wellness Events
Saturday Sweat Session
Saturday Sweat Session On the Sports Court -Lifting -Conditioning -Dyanmic Stretching -Core Work -Energizing Saturday at 10:00 a.m. on the sports Court $25 per person Register on the invited app. Limited spots available
Register
Fitness & Wellness Events
Lift More
A new serious strength and conditioning program is coming to Westlake Country Club Heavy Lifting | Muscle Building | Fat Dropping Workouts | Conditioning | Speed Work Monday, Wednesday, and Friday | 7:00 am -7:55 am Groups limited to 5 people max No current injuries lifting experience of at least 2 years $25 per class For more information contact, Miles.McGriff@invitedclubs.com
Register
Fitness & Wellness Events
Cardio Dance
Cardio Dance! A fun, upbeat cardio exercise class to get you movin' and groovin'! Each class will have an introductory-level dance warm-up, then spend the remainder of the class learning dance combinations with easy-to-follow choreography. All levels welcome. Come get your groove on, smile, and work out with us!
Fitness & Wellness Events
Cardio Core
Cardio Core Get your heart rate up and burn calories with this high-intensity, interval workout using weights to improve strength, balance and core. Moves can be high or low impact depending on your level, but ALL will come out of class with a strong midsection.
Fitness & Wellness Events
Gentle Yoga
Gentle Yoga Get your Zen on with this laid-back, gentle yoga class that integrates breath and movement and cultivates gratitude while shedding stress from everyday life—just the right way to end your day.
Fitness & Wellness Events
Total Body Bootcamp
Total Body Boot Camp Get back to basics with this high-intensity, early-morning workout that will get your blood flowing and fire up your metabolism to burn calories all day long. You'll finish your workout before some have even rolled out of bed.
Fitness & Wellness Events
Friends Who Flex with Miles McGriff
FRIENDS WHO FLEX A fun take on fitness! Friends Who Flex is an entertaining and social group who also know how to get down to business in the gym! Classes include a mix of serious strength training, conditioning, and lots of laughter. Tuesday & Thursday | 9:00-9:55 AM $25 per person RSVP on the Invited App or westlakeclub.com
Register
Fitness & Wellness Events
Mat Pilates
Mat Pilates Develop a longer, leaner, stronger and more graceful body! Cultivate strength, flexibility, and balance by using your own body weight and props in a gentle, continuous sequence of postures.
Fitness & Wellness Events
Yoga Flow
Yoga Flow A balanced flow with attention given to proper alignment of the poses and empowering everyone to meet their edge. We start with standing postures working on stability and strength. Then we melt on the mat for seated postures to stretch and restore. Class is meant to heal, strengthen, and detoxify the entire body while connecting the mind, body and spirit in perfect harmony.
Fitness & Wellness Events
Lift More
A new serious strength and conditioning program is coming to Westlake Country Club Heavy Lifting | Muscle Building | Fat Dropping Workouts | Conditioning | Speed Work Monday, Wednesday, and Friday | 7:00 am -7:55 am Groups limited to 5 people max No current injuries lifting experience of at least 2 years $25 per class For more information contact, Miles.McGriff@invitedclubs.com
Fitness & Wellness Events
Cardio Dance
Cardio Dance! A fun, upbeat cardio exercise class to get you movin' and groovin'! Each class will have an introductory-level dance warm-up, then spend the remainder of the class learning dance combinations with easy-to-follow choreography. All levels welcome. Come get your groove on, smile, and work out with us!
Fitness & Wellness Events
Cardio Core
Cardio Core Get your heart rate up and burn calories with this high-intensity, interval workout using weights to improve strength, balance and core. Moves can be high or low impact depending on your level, but ALL will come out of class with a strong midsection.
Fitness & Wellness Events
Gentle Yoga
Gentle Yoga Get your Zen on with this laid-back, gentle yoga class that integrates breath and movement and cultivates gratitude while shedding stress from everyday life—just the right way to end your day.
Fitness & Wellness Events
Total Body Bootcamp
Total Body Boot Camp Get back to basics with this high-intensity, early-morning workout that will get your blood flowing and fire up your metabolism to burn calories all day long. You'll finish your workout before some have even rolled out of bed.
Fitness & Wellness Events
Friends Who Flex with Miles McGriff
FRIENDS WHO FLEX A fun take on fitness! Friends Who Flex is an entertaining and social group who also know how to get down to business in the gym! Classes include a mix of serious strength training, conditioning, and lots of laughter. Tuesday & Thursday | 9:00-9:55 AM $25 per person RSVP on the Invited App or westlakeclub.com
Fitness & Wellness Events
Mat Pilates
Mat Pilates Develop a longer, leaner, stronger and more graceful body! Cultivate strength, flexibility, and balance by using your own body weight and props in a gentle, continuous sequence of postures.
Fitness & Wellness Events
Lift More
A new serious strength and conditioning program is coming to Westlake Country Club Heavy Lifting | Muscle Building | Fat Dropping Workouts | Conditioning | Speed Work Monday, Wednesday, and Friday | 7:00 am -7:55 am Groups limited to 5 people max No current injuries lifting experience of at least 2 years $25 per class For more information contact, Miles.McGriff@invitedclubs.com
Fitness & Wellness Events
Mat Pilates
Mat Pilates Develop a longer, leaner, stronger and more graceful body! Cultivate strength, flexibility, and balance by using your own body weight and props in a gentle, continuous sequence of postures.
Fitness & Wellness Events
Mat Pilates
Mat Pilates Develop a longer, leaner, stronger and more graceful body! Cultivate strength, flexibility, and balance by using your own body weight and props in a gentle, continuous sequence of postures.
Fitness & Wellness Events
Gentle Yoga
Gentle Yoga Get your Zen on with this laid-back, gentle yoga class that integrates breath and movement and cultivates gratitude while shedding stress from everyday life—just the right way to end your day.
Fitness & Wellness Events
Total Body Bootcamp
Total Body Boot Camp Get back to basics with this high-intensity, early-morning workout that will get your blood flowing and fire up your metabolism to burn calories all day long. You'll finish your workout before some have even rolled out of bed.
Fitness & Wellness Events
Cardio Dance
Cardio Dance! A fun, upbeat cardio exercise class to get you movin' and groovin'! Each class will have an introductory-level dance warm-up, then spend the remainder of the class learning dance combinations with easy-to-follow choreography. All levels welcome. Come get your groove on, smile, and work out with us!
Fitness & Wellness Events
Friends Who Flex with Miles McGriff
FRIENDS WHO FLEX A fun take on fitness! Friends Who Flex is an entertaining and social group who also know how to get down to business in the gym! Classes include a mix of serious strength training, conditioning, and lots of laughter. Tuesday & Thursday | 9:00-9:55 AM $25 per person RSVP on the Invited App or westlakeclub.com
Fitness & Wellness Events
Barre Fusion
Barre Fusion A full-body, core-centered, low-impact workout that involves isometric movements and holds to get your muscles to fatigue. With some Pilates and dance inspiration, barre uses low weights with high repetitions to get your body burning and shaking!
Fitness & Wellness Events
Yoga Flow
Yoga Flow A balanced flow with attention given to proper alignment of the poses and empowering everyone to meet their edge. We start with standing postures working on stability and strength. Then we melt on the mat for seated postures to stretch and restore. Class is meant to heal, strengthen, and detoxify the entire body while connecting the mind, body and spirit in perfect harmony.
Fitness & Wellness Events
Lift More
A new serious strength and conditioning program is coming to Westlake Country Club Heavy Lifting | Muscle Building | Fat Dropping Workouts | Conditioning | Speed Work Monday, Wednesday, and Friday | 7:00 am -7:55 am Groups limited to 5 people max No current injuries lifting experience of at least 2 years $25 per class For more information contact, Miles.McGriff@invitedclubs.com
Fitness & Wellness Events
Yoga Flow
Yoga Flow A balanced flow with attention given to proper alignment of the poses and empowering everyone to meet their edge. We start with standing postures working on stability and strength. Then we melt on the mat for seated postures to stretch and restore. Class is meant to heal, strengthen, and detoxify the entire body while connecting the mind, body and spirit in perfect harmony.
Fitness & Wellness Events
Saturday Sweat Session
Saturday Sweat Session On the Sports Court -Lifting -Conditioning -Dyanmic Stretching -Core Work -Energizing Saturday at 10:00 a.m. on the sports Court $25 per person Register on the invited app. Limited spots available
Fitness & Wellness Events
Lift More
A new serious strength and conditioning program is coming to Westlake Country Club Heavy Lifting | Muscle Building | Fat Dropping Workouts | Conditioning | Speed Work Monday, Wednesday, and Friday | 7:00 am -7:55 am Groups limited to 5 people max No current injuries lifting experience of at least 2 years $25 per class For more information contact, Miles.McGriff@invitedclubs.com
Fitness & Wellness Events
Cardio Dance
Cardio Dance! A fun, upbeat cardio exercise class to get you movin' and groovin'! Each class will have an introductory-level dance warm-up, then spend the remainder of the class learning dance combinations with easy-to-follow choreography. All levels welcome. Come get your groove on, smile, and work out with us!
Fitness & Wellness Events
Cardio Core
Cardio Core Get your heart rate up and burn calories with this high-intensity, interval workout using weights to improve strength, balance and core. Moves can be high or low impact depending on your level, but ALL will come out of class with a strong midsection.
Fitness & Wellness Events
Gentle Yoga
Gentle Yoga Get your Zen on with this laid-back, gentle yoga class that integrates breath and movement and cultivates gratitude while shedding stress from everyday life—just the right way to end your day.
Fitness & Wellness Events
Total Body Bootcamp
Total Body Boot Camp Get back to basics with this high-intensity, early-morning workout that will get your blood flowing and fire up your metabolism to burn calories all day long. You'll finish your workout before some have even rolled out of bed.
Fitness & Wellness Events
Friends Who Flex with Miles McGriff
FRIENDS WHO FLEX A fun take on fitness! Friends Who Flex is an entertaining and social group who also know how to get down to business in the gym! Classes include a mix of serious strength training, conditioning, and lots of laughter. Tuesday & Thursday | 9:00-9:55 AM $25 per person RSVP on the Invited App or westlakeclub.com
Fitness & Wellness Events
Mat Pilates
Mat Pilates Develop a longer, leaner, stronger and more graceful body! Cultivate strength, flexibility, and balance by using your own body weight and props in a gentle, continuous sequence of postures.