Upcoming
Fitness & Wellness Events
Step-N-Sculpt
Cardio & Weights Fridays from 9:15-10:30am $12 per class, your first class is complimentary! A floor warm-up is followed by simple step moves to continue the cardiovascular portion of the class alternating with weight lifting moves. A true interval workout. Suited for ALL levels of fitness.
Register
Fitness & Wellness Events
Step-N-Sculpt
Cardio & Weights Fridays from 9:15-10:30am $12 per class, your first class is complimentary! A floor warm-up is followed by simple step moves to continue the cardiovascular portion of the class alternating with weight lifting moves. A true interval workout. Suited for ALL levels of fitness.